| H80 | 2725 meter | 7 anmälda | ||||||||||||
| 1 | Per Wester Gustavsbergs IF | 40:34 | 4:43 4:43 | 4:44 9:27 | 3:02 12:29 | 5:38 18:07 | 9:50 27:57 | 5:58 33:55 | 3:05 37:00 | 2:00 39:00 | 1:34 40:34 | |||
| 2 | Henry Jakobsson Köping-Kolsva OK | 41:58 | 3:24 3:24 | 5:13 8:37 | 4:14 12:51 | 6:34 19:25 | 8:03 27:28 | 5:35 33:03 | 3:55 36:58 | 2:30 39:28 | 2:30 41:58 | |||
| 3 | Lars Ericsson OK Norden | 50:54 | 6:50 6:50 | 6:06 12:56 | 4:37 17:33 | 7:10 24:43 | 8:08 32:51 | 8:04 40:55 | 4:12 45:07 | 2:28 47:35 | 3:19 50:54 | |||
| 4 | Erik Olsson Hammarby IF OF | 63:28 | 3:48 3:48 | 5:49 9:37 | 3:59 13:36 | 7:13 20:49 | 18:56 39:45 | 16:00 55:45 | 3:35 59:20 | 1:48 61:08 | 2:20 63:28 | |||
| 5 | Lennart Hedlund SOK Joar Viking Enköping | 116:53 | 9:15 9:15 | 13:17 22:32 | 10:08 32:40 | 21:48 54:28 | 19:17 73:45 | 20:38 94:23 | 11:32 105:55 | 5:12 111:07 | 5:46 116:53 |
| H75 | 2850 meter | 19 anmälda | ||||||||||||
| 1 | Nils-Gunnar Karlsson Köping-Kolsva OK | 32:15 | 3:27 3:27 | 3:44 7:11 | 3:10 10:21 | 4:43 15:04 | 6:02 21:06 | 5:13 26:19 | 4:26 30:45 | 1:30 32:15 | ||||
| 2 | Arvid Imark Arboga OK | 32:34 | 2:59 2:59 | 5:09 8:08 | 2:30 10:38 | 4:44 15:22 | 6:47 22:09 | 4:42 26:51 | 3:58 30:49 | 1:45 32:34 | ||||
| 3 | Tage Ericksson Hallstahammars OK | 33:53 | 3:02 3:02 | 4:05 7:07 | 3:07 10:14 | 4:48 15:02 | 7:39 22:41 | 4:50 27:31 | 4:30 32:01 | 1:52 33:53 | ||||
| 4 | Malte Karlsson Västerås SOK | 34:00 | 3:09 3:09 | 4:10 7:19 | 3:37 10:56 | 4:38 15:34 | 7:35 23:09 | 4:59 28:08 | 4:18 32:26 | 1:34 34:00 | ||||
| 5 | Karl-Olov Pettersson IF Thor | 37:23 | 3:17 3:17 | 4:16 7:33 | 3:15 10:48 | 5:22 16:10 | 7:23 23:33 | 6:22 29:55 | 5:16 35:11 | 2:12 37:23 | ||||
| 6 | Gert Gyllbrand Gustavsbergs IF | 37:35 | 3:19 3:19 | 4:30 7:49 | 2:47 10:36 | 7:12 17:48 | 7:26 25:14 | 5:33 30:47 | 4:58 35:45 | 1:50 37:35 | ||||
| 7 | Kalle Karlsson OK Tylöskog | 38:18 | 4:07 4:07 | 4:21 8:28 | 3:19 11:47 | 5:33 17:20 | 7:57 25:17 | 5:51 31:08 | 5:26 36:34 | 1:44 38:18 | ||||
| 8 | Allan Eriksson OK Tisaren | 42:50 | 3:39 3:39 | 4:40 8:19 | 4:01 12:20 | 5:53 18:13 | 11:24 29:37 | 5:41 35:18 | 5:29 40:47 | 2:03 42:50 | ||||
| 9 | Börje Persson OK Gynge | 44:28 | 4:39 4:39 | 5:13 9:52 | 3:42 13:34 | 6:51 20:25 | 9:34 29:59 | 6:46 36:45 | 5:42 42:27 | 2:01 44:28 | ||||
| 10 | Urban Spånmark Mullsjö SOK | 45:39 | 2:50 2:50 | 6:00 8:50 | 2:16 11:06 | 4:42 15:48 | 13:01 28:49 | 9:41 38:30 | 5:25 43:55 | 1:44 45:39 | ||||
| 11 | Göran Carlsson IFK Södertälje | 46:12 | 4:12 4:12 | 4:25 8:37 | 5:00 13:37 | 6:20 19:57 | 11:04 31:01 | 7:18 38:19 | 5:37 43:56 | 2:16 46:12 | ||||
| 12 | Arne Svahn Främmestads IK | 48:09 | 3:59 3:59 | 4:16 8:15 | 3:11 11:26 | 14:36 26:02 | 8:12 34:14 | 6:41 40:55 | 5:23 46:18 | 1:51 48:09 |
| H70 | 3625 meter | 23 anmälda | ||||||||||||
| 1 | Göran Larsson Södertälje-Nykvar | 37:41 | 2:31 2:31 | 3:13 5:44 | 2:04 7:48 | 5:46 13:34 | 2:19 15:53 | 1:55 17:48 | 3:01 20:49 | 6:32 27:21 | 2:16 29:37 | 3:04 32:41 | 3:28 36:09 | 1:32 37:41 |
| 2 | Gunnar Ivansson Västerås SOK | 39:24 | 2:52 2:52 | 3:51 6:43 | 2:58 9:41 | 5:21 15:02 | 2:20 17:22 | 2:06 19:28 | 3:45 23:13 | 4:28 27:41 | 2:25 30:06 | 3:23 33:29 | 4:16 37:45 | 1:39 39:24 |
| 3 | Ivar Nordberg OK Älvsjö-Örby | 39:31 | 2:31 2:31 | 4:47 7:18 | 3:09 10:27 | 5:24 15:51 | 2:27 18:18 | 2:12 20:30 | 3:19 23:49 | 3:52 27:41 | 2:43 30:24 | 3:41 34:05 | 3:57 38:02 | 1:29 39:31 |
| 4 | Göran Ekebjär OK Kåre | 39:47 | 2:59 2:59 | 3:34 6:33 | 2:51 9:24 | 7:21 16:45 | 2:26 19:11 | 1:38 20:49 | 3:16 24:05 | 4:05 28:10 | 2:27 30:37 | 2:46 33:23 | 4:36 37:59 | 1:48 39:47 |
| 5 | Lars Pettersson OK Nalle | 40:21 | 2:34 2:34 | 3:19 5:53 | 2:34 8:27 | 5:53 14:20 | 2:32 16:52 | 2:06 18:58 | 4:04 23:02 | 5:39 28:41 | 2:42 31:23 | 3:28 34:51 | 3:46 38:37 | 1:44 40:21 |
| 6 | Alf Rosén Gustavsbergs IF | 40:32 | 2:51 2:51 | 3:36 6:27 | 2:45 9:12 | 6:27 15:39 | 2:53 18:32 | 2:23 20:55 | 3:49 24:44 | 3:49 28:33 | 2:28 31:01 | 2:49 33:50 | 5:01 38:51 | 1:41 40:32 |
| 7 | Jack Bjurqvist Söderhamns OK | 40:59 | 3:08 3:08 | 3:39 6:47 | 2:55 9:42 | 6:23 16:05 | 3:00 19:05 | 1:59 21:04 | 3:29 24:33 | 4:20 28:53 | 2:15 31:08 | 3:53 35:01 | 4:07 39:08 | 1:51 40:59 |
| 8 | Gunnar Larsson Uddevalla IS | 41:15 | 2:56 2:56 | 4:11 7:07 | 2:42 9:49 | 7:07 16:56 | 2:28 19:24 | 2:06 21:30 | 3:53 25:23 | 4:08 29:31 | 2:24 31:55 | 3:21 35:16 | 4:20 39:36 | 1:39 41:15 |
| 9 | Melvin Nilsson Deje SF | 42:19 | 2:57 2:57 | 4:31 7:28 | 2:39 10:07 | 6:47 16:54 | 3:35 20:29 | 2:01 22:30 | 3:59 26:29 | 5:02 31:31 | 2:06 33:37 | 3:10 36:47 | 3:52 40:39 | 1:40 42:19 |
| 10 | Tor-Erik Andersson OK Tjärnen | 45:11 | 4:22 4:22 | 7:14 11:36 | 2:26 14:02 | 5:50 19:52 | 3:42 23:34 | 2:48 26:22 | 3:31 29:53 | 4:06 33:59 | 2:51 36:50 | 3:20 40:10 | 3:34 43:44 | 1:27 45:11 |
| 11 | Åke Strand Örkelljunga FK | 48:03 | 5:49 5:49 | 3:46 9:35 | 2:51 12:26 | 8:11 20:37 | 2:41 23:18 | 2:18 25:36 | 4:31 30:07 | 5:00 35:07 | 2:35 37:42 | 3:59 41:41 | 4:32 46:13 | 1:50 48:03 |
| 12 | Nils Waern Arboga OK | 49:03 | 3:17 3:17 | 6:15 9:32 | 2:50 12:22 | 7:03 19:25 | 3:24 22:49 | 2:27 25:16 | 4:43 29:59 | 4:44 34:43 | 3:02 37:45 | 4:12 41:57 | 5:10 47:07 | 1:56 49:03 |
| 13 | Kurt Jäder Vandrarringen | 49:28 | 3:19 3:19 | 4:33 7:52 | 3:33 11:25 | 6:42 18:07 | 3:24 21:31 | 2:31 24:02 | 4:54 28:56 | 6:17 35:13 | 2:27 37:40 | 5:10 42:50 | 4:37 47:27 | 2:01 49:28 |
| 14 | Erling Lundgren OK Grane | 49:31 | 7:16 7:16 | 3:27 10:43 | 3:29 14:12 | 6:53 21:05 | 3:49 24:54 | 2:09 27:03 | 4:57 32:00 | 5:25 37:25 | 2:39 40:04 | 3:52 43:56 | 3:50 47:46 | 1:45 49:31 |
| 15 | Göthe Olsson Köping-Kolsva OK | 52:07 | 3:29 3:29 | 4:42 8:11 | 3:36 11:47 | 8:00 19:47 | 3:44 23:31 | 2:49 26:20 | 5:15 31:35 | 5:31 37:06 | 3:14 40:20 | 4:53 45:13 | 5:02 50:15 | 1:52 52:07 |
| 16 | Sten Nordgren Arboga OK | 53:10 | 3:31 3:31 | 7:45 11:16 | 6:29 17:45 | 7:12 24:57 | 3:07 28:04 | 2:36 30:40 | 4:19 34:59 | 4:59 39:58 | 3:00 42:58 | 3:33 46:31 | 4:48 51:19 | 1:51 53:10 |
| 17 | Lennart Westergren Söders SOL Tyresö | 55:04 | 3:30 3:30 | 4:32 8:02 | 4:05 12:07 | 8:08 20:15 | 3:01 23:16 | 2:43 25:59 | 6:32 32:31 | 7:11 39:42 | 3:55 43:37 | 4:54 48:31 | 4:59 53:30 | 1:34 55:04 |
| 18 | Bernt Fasting Väsby OK | 56:38 | 4:09 4:09 | 4:28 8:37 | 3:09 11:46 | 11:13 22:59 | 3:20 26:19 | 3:09 29:28 | 4:49 34:17 | 5:38 39:55 | 3:43 43:38 | 5:58 49:36 | 4:57 54:33 | 2:05 56:38 |
| 19 | Hans Nordström Tierps SOK | 69:16 | 4:09 4:09 | 5:08 9:17 | 3:30 12:47 | 17:20 30:07 | 4:41 34:48 | 3:09 37:57 | 5:45 43:42 | 5:59 49:41 | 5:19 55:00 | 5:18 60:18 | 6:28 66:46 | 2:30 69:16 |
| H65 | 4075 meter | 34 anmälda | ||||||||||||
| 1 | Nils Grann Kristinehamns OK | 36:59 | 2:29 2:29 | 5:55 8:24 | 2:21 10:45 | 2:39 13:24 | 2:30 15:54 | 4:51 20:45 | 4:06 24:51 | 3:47 28:38 | 1:39 30:17 | 2:08 32:25 | 3:12 35:37 | 1:22 36:59 |
| 2 | Gunnar Eriksson Södertälje IF | 37:51 | 2:38 2:38 | 5:53 8:31 | 2:10 10:41 | 3:00 13:41 | 2:26 16:07 | 4:58 21:05 | 4:15 25:20 | 3:46 29:06 | 1:42 30:48 | 2:04 32:52 | 3:34 36:26 | 1:25 37:51 |
| 3 | Jan-Erik Danell Tullinge SK | 37:52 | 2:13 2:13 | 6:31 8:44 | 2:07 10:51 | 3:01 13:52 | 2:08 16:00 | 5:04 21:04 | 4:24 25:28 | 3:43 29:11 | 1:35 30:46 | 2:06 32:52 | 3:35 36:27 | 1:25 37:52 |
| 4 | Lars Cederus Snättringe SK | 39:17 | 2:14 2:14 | 6:26 8:40 | 2:17 10:57 | 3:02 13:59 | 3:24 17:23 | 5:34 22:57 | 4:16 27:13 | 4:05 31:18 | 1:24 32:42 | 2:00 34:42 | 3:07 37:49 | 1:28 39:17 |
| 5 | Torbjörn Ericsson Köping-Kolsva OK | 41:05 | 3:22 3:22 | 6:14 9:36 | 2:21 11:57 | 3:45 15:42 | 2:53 18:35 | 5:13 23:48 | 3:57 27:45 | 3:46 31:31 | 1:33 33:04 | 2:21 35:25 | 4:07 39:32 | 1:33 41:05 |
| 6 | Rolf Johansson OK Tor | 42:27 | 2:15 2:15 | 7:14 9:29 | 3:08 12:37 | 2:48 15:25 | 2:34 17:59 | 5:14 23:13 | 4:23 27:36 | 4:54 32:30 | 2:09 34:39 | 2:17 36:56 | 3:52 40:48 | 1:39 42:27 |
| 7 | Torsten Löfgren Karlsbyhedens IK | 43:05 | 2:43 2:43 | 6:35 9:18 | 2:46 12:04 | 3:34 15:38 | 3:07 18:45 | 6:03 24:48 | 5:33 30:21 | 3:57 34:18 | 1:49 36:07 | 2:09 38:16 | 3:25 41:41 | 1:24 43:05 |
| 8 | Inge Gustavsson Strängnäs-Malmby OL | 43:19 | 2:22 2:22 | 7:03 9:25 | 2:35 12:00 | 3:02 15:02 | 3:00 18:02 | 6:13 24:15 | 5:00 29:15 | 4:09 33:24 | 1:57 35:21 | 2:21 37:42 | 3:54 41:36 | 1:43 43:19 |
| 9 | Hans Mårtensson Dalaportens OL | 43:26 | 2:21 2:21 | 6:54 9:15 | 2:58 12:13 | 3:07 15:20 | 2:36 17:56 | 5:58 23:54 | 5:00 28:54 | 4:53 33:47 | 1:46 35:33 | 2:12 37:45 | 4:08 41:53 | 1:33 43:26 |
| 10 | Jan-Olof Gust Katrineholms OK | 43:44 | 2:42 2:42 | 7:00 9:42 | 2:32 12:14 | 3:02 15:16 | 3:12 18:28 | 5:47 24:15 | 5:02 29:17 | 4:08 33:25 | 1:57 35:22 | 2:43 38:05 | 4:04 42:09 | 1:35 43:44 |
| 11 | Sivert Söderbärg OK Roslagen | 44:18 | 2:46 2:46 | 7:09 9:55 | 2:31 12:26 | 2:54 15:20 | 2:44 18:04 | 5:06 23:10 | 4:22 27:32 | 7:57 35:29 | 1:30 36:59 | 2:14 39:13 | 3:34 42:47 | 1:31 44:18 |
| 12 | Anders Johansson Kjula IF | 44:23 | 2:56 2:56 | 6:49 9:45 | 2:38 12:23 | 2:55 15:18 | 2:23 17:41 | 7:20 25:01 | 5:09 30:10 | 4:31 34:41 | 1:54 36:35 | 2:15 38:50 | 3:54 42:44 | 1:39 44:23 |
| 13 | Arne Åhman OK Klemmingen | 46:07 | 2:52 2:52 | 8:35 11:27 | 2:42 14:09 | 3:22 17:31 | 3:17 20:48 | 5:53 26:41 | 4:46 31:27 | 4:49 36:16 | 1:53 38:09 | 2:21 40:30 | 4:05 44:35 | 1:32 46:07 |
| 14 | Fritz Olsson Tullinge SK | 47:14 | 2:32 2:32 | 7:30 10:02 | 4:21 14:23 | 3:03 17:26 | 2:48 20:14 | 5:46 26:00 | 4:57 30:57 | 4:47 35:44 | 3:20 39:04 | 2:38 41:42 | 3:54 45:36 | 1:38 47:14 |
| 15 | Per Carlsson Nyköpings OK | 47:23 | 3:35 3:35 | 6:37 10:12 | 2:39 12:51 | 2:56 15:47 | 3:02 18:49 | 5:53 24:42 | 5:58 30:40 | 4:40 35:20 | 2:42 38:02 | 2:36 40:38 | 5:12 45:50 | 1:33 47:23 |
| 16 | Stenåke Johansson Gustavsbergs IF | 47:52 | 2:40 2:40 | 7:49 10:29 | 4:02 14:31 | 3:48 18:19 | 2:54 21:13 | 5:49 27:02 | 5:31 32:33 | 4:46 37:19 | 1:59 39:18 | 2:43 42:01 | 4:13 46:14 | 1:38 47:52 |
| 17 | Roine Mattsson Häverödals SK | 48:39 | 3:38 3:38 | 7:24 11:02 | 2:56 13:58 | 3:36 17:34 | 3:13 20:47 | 6:48 27:35 | 6:15 33:50 | 4:08 37:58 | 2:10 40:08 | 2:48 42:56 | 4:10 47:06 | 1:33 48:39 |
| 18 | Ivar Olep Södertälje-Nykvar | 49:00 | 4:50 4:50 | 9:36 14:26 | 3:07 17:33 | 3:21 20:54 | 2:35 23:29 | 6:36 30:05 | 4:50 34:55 | 4:55 39:50 | 1:59 41:49 | 2:20 44:09 | 3:21 47:30 | 1:30 49:00 |
| 19 | Sune Ahlin Stora Sundby GOIF | 51:04 | 3:34 3:34 | 7:46 11:20 | 3:10 14:30 | 3:28 17:58 | 3:12 21:10 | 6:44 27:54 | 6:08 34:02 | 5:38 39:40 | 2:16 41:56 | 3:06 45:02 | 4:29 49:31 | 1:33 51:04 |
| 20 | Kurt Zander Västerås SK OK | 53:43 | 3:13 3:13 | 8:15 11:28 | 2:40 14:08 | 3:32 17:40 | 3:48 21:28 | 7:31 28:59 | 10:02 39:01 | 4:13 43:14 | 2:29 45:43 | 2:29 48:12 | 4:01 52:13 | 1:30 53:43 |
| 21 | Bo Löwegren Västerås SOK | 54:56 | 3:55 3:55 | 8:32 12:27 | 5:19 17:46 | 4:02 21:48 | 3:08 24:56 | 6:23 31:19 | 6:49 38:08 | 4:59 43:07 | 2:07 45:14 | 3:05 48:19 | 4:49 53:08 | 1:48 54:56 |
| 22 | Robert Bohman Södertälje-Nykvar | 58:08 | 3:26 3:26 | 9:13 12:39 | 3:15 15:54 | 4:27 20:21 | 4:11 24:32 | 6:57 31:29 | 7:07 38:36 | 5:52 44:28 | 2:21 46:49 | 3:29 50:18 | 5:51 56:09 | 1:59 58:08 |
| 23 | Gunnar Grönqvist Bottnaryds IF | 58:36 | 6:40 6:40 | 8:14 14:54 | 3:04 17:58 | 5:57 23:55 | 3:18 27:13 | 7:13 34:26 | 6:19 40:45 | 5:23 46:08 | 2:18 48:26 | 3:14 51:40 | 5:15 56:55 | 1:41 58:36 |
| 24 | Lennart Eriksson OK Enen | 59:44 | 3:04 3:04 | 9:52 12:56 | 3:13 16:09 | 3:34 19:43 | 3:17 23:00 | 11:26 34:26 | 7:51 42:17 | 5:35 47:52 | 2:09 50:01 | 2:47 52:48 | 5:19 58:07 | 1:37 59:44 |
| 25 | Leif Olsson-Herlin Turebergs IF | 64:15 | 2:47 2:47 | 9:13 12:00 | 3:15 15:15 | 4:17 19:32 | 3:37 23:09 | 8:48 31:57 | 5:14 37:11 | 15:11 52:22 | 2:55 55:17 | 3:00 58:17 | 4:38 62:55 | 1:20 64:15 |
| 26 | Alf Kårefält OK Tor | 71:57 | 2:45 2:45 | 7:33 10:18 | 3:42 14:00 | 6:30 20:30 | 3:18 23:48 | 6:19 30:07 | 5:37 35:44 | 25:23 61:07 | 1:49 62:56 | 2:56 65:52 | 4:27 70:19 | 1:38 71:57 |
| 27 | Olle Karlsson Sala OK | 72:27 | 4:41 4:41 | 11:28 16:09 | 4:25 20:34 | 4:53 25:27 | 4:07 29:34 | 8:24 37:58 | 9:39 47:37 | 9:50 57:27 | 2:38 60:05 | 3:49 63:54 | 6:06 70:00 | 2:27 72:27 |
| 28 | Magnus Mejyr Gävle OK | 74:57 | 9:06 9:06 | 16:09 25:15 | 3:33 28:48 | 3:44 32:32 | 6:54 39:26 | 8:23 47:49 | 10:46 58:35 | 5:23 63:58 | 2:21 66:19 | 2:54 69:13 | 4:11 73:24 | 1:33 74:57 |
| 29 | Bo Norenvik OK Tor | 91:19 | 3:58 3:58 | 13:35 17:33 | 4:13 21:46 | 4:46 26:32 | 3:24 29:56 | 5:30 35:26 | 27:12 62:38 | 18:24 81:02 | 2:05 83:07 | 2:15 85:22 | 4:16 89:38 | 1:41 91:19 |
| 30 | Ingemar Lagerkvist Väsby OK | 129:24 | 6:34 6:34 | 43:02 49:36 | 4:09 53:45 | 4:43 58:28 | 12:14 70:42 | 23:55 94:37 | 7:35 102:12 | 9:10 111:22 | 3:06 114:28 | 4:03 118:31 | 8:00 126:31 | 2:53 129:24 |
| Bengt Jöngren OK Roslagen | Ej godk. | 3:17 3:17 | 66:37 | 2:41 69:18 | 3:07 72:25 | 4:27 76:52 | 1:53 78:45 |
| H60 | 4075 meter | 55 anmälda | ||||||||||||
| 1 | Leif Strandberg Gustavsbergs IF | 33:42 | 1:52 1:52 | 6:10 8:02 | 2:04 10:06 | 2:17 12:23 | 2:05 14:28 | 4:11 18:39 | 3:54 22:33 | 3:18 25:51 | 1:25 27:16 | 1:58 29:14 | 3:06 32:20 | 1:22 33:42 |
| 2 | Per-Ivar Möllberg Arboga OK | 35:28 | 2:05 2:05 | 5:08 7:13 | 3:00 10:13 | 2:17 12:30 | 2:18 14:48 | 4:38 19:26 | 4:06 23:32 | 3:34 27:06 | 1:23 28:29 | 1:58 30:27 | 3:41 34:08 | 1:20 35:28 |
| 3 | Leif Magnusson Skogsluffarnas OK | 36:13 | 2:12 2:12 | 6:03 8:15 | 2:05 10:20 | 2:53 13:13 | 2:31 15:44 | 4:33 20:17 | 3:59 24:16 | 3:53 28:09 | 1:27 29:36 | 1:58 31:34 | 3:14 34:48 | 1:25 36:13 |
| 4 | Erland Ling IK Hakarpspojkarna | 37:07 | 2:02 2:02 | 6:42 8:44 | 2:29 11:13 | 2:52 14:05 | 2:43 16:48 | 4:32 21:20 | 3:46 25:06 | 4:12 29:18 | 1:31 30:49 | 2:01 32:50 | 3:06 35:56 | 1:11 37:07 |
| 5 | Ragnar Eriksson OK Hedströmmen | 37:52 | 2:42 2:42 | 5:43 8:25 | 2:11 10:36 | 2:34 13:10 | 2:35 15:45 | 4:52 20:37 | 3:50 24:27 | 3:45 28:12 | 3:22 31:34 | 1:57 33:31 | 3:06 36:37 | 1:15 37:52 |
| 6 | L-O Mattsson OK Roslagen | 38:15 | 2:10 2:10 | 6:10 8:20 | 2:06 10:26 | 3:08 13:34 | 2:18 15:52 | 4:44 20:36 | 4:08 24:44 | 4:37 29:21 | 1:41 31:02 | 2:05 33:07 | 3:36 36:43 | 1:32 38:15 |
| 7 | Åke Samuelsson Tumba-Mälarhöjden OK | 39:07 | 2:22 2:22 | 6:23 8:45 | 2:22 11:07 | 2:31 13:38 | 2:33 16:11 | 5:02 21:13 | 4:46 25:59 | 3:54 29:53 | 1:34 31:27 | 2:18 33:45 | 3:54 37:39 | 1:28 39:07 |
| 8 | Evert Karlsson Rimbo SOK | 39:13 | 2:01 2:01 | 6:19 8:20 | 2:26 10:46 | 2:30 13:16 | 2:22 15:38 | 5:37 21:15 | 4:10 25:25 | 4:38 30:03 | 1:41 31:44 | 2:07 33:51 | 4:01 37:52 | 1:21 39:13 |
| 9 | Bo Hedlund IFK Enskede | 40:44 | 2:57 2:57 | 7:56 10:53 | 2:25 13:18 | 3:08 16:26 | 3:05 19:31 | 4:43 24:14 | 4:15 28:29 | 3:41 32:10 | 1:34 33:44 | 2:13 35:57 | 3:25 39:22 | 1:22 40:44 |
| 10 | Sven-Arne Nilsson OK Klemmingen | 41:32 | 2:14 2:14 | 6:42 8:56 | 2:25 11:21 | 3:21 14:42 | 2:44 17:26 | 5:42 23:08 | 4:47 27:55 | 4:21 32:16 | 1:58 34:14 | 2:20 36:34 | 3:43 40:17 | 1:15 41:32 |
| 11 | Göran Bengtsson IK Trenne Ullared | 41:38 | 2:22 2:22 | 6:04 8:26 | 2:14 10:40 | 2:44 13:24 | 2:33 15:57 | 5:24 21:21 | 4:22 25:43 | 7:18 33:01 | 1:41 34:42 | 2:10 36:52 | 3:19 40:11 | 1:27 41:38 |
| 12 | Håkan Mossberg OK Järnbärarna | 41:55 | 2:25 2:25 | 6:19 8:44 | 2:19 11:03 | 3:20 14:23 | 2:37 17:00 | 5:23 22:23 | 4:45 27:08 | 4:18 31:26 | 2:29 33:55 | 2:42 36:37 | 3:51 40:28 | 1:27 41:55 |
| 13 | Bo Hansson Arboga OK | 41:57 | 3:16 3:16 | 6:25 9:41 | 3:01 12:42 | 2:52 15:34 | 5:07 20:41 | 4:34 25:15 | 4:40 29:55 | 3:54 33:49 | 1:40 35:29 | 2:01 37:30 | 3:03 40:33 | 1:24 41:57 |
| 14 | Gösta Lindman Finspångs SOK | 43:01 | 5:44 5:44 | 6:08 11:52 | 2:25 14:17 | 2:42 16:59 | 2:35 19:34 | 4:51 24:25 | 4:34 28:59 | 5:05 34:04 | 1:30 35:34 | 2:24 37:58 | 3:44 41:42 | 1:19 43:01 |
| 15 | Rune Spetz Nitta IF | 43:02 | 2:39 2:39 | 7:36 10:15 | 2:19 12:34 | 3:30 16:04 | 2:32 18:36 | 5:52 24:28 | 4:39 29:07 | 4:23 33:30 | 1:50 35:20 | 2:25 37:45 | 3:51 41:36 | 1:26 43:02 |
| 16 | Jörgen Bergström Haninge SOK | 43:52 | 2:09 2:09 | 5:54 8:03 | 4:07 12:10 | 2:36 14:46 | 2:58 17:44 | 4:17 22:01 | 3:46 25:47 | 9:12 34:59 | 1:44 36:43 | 2:07 38:50 | 3:30 42:20 | 1:32 43:52 |
| 17 | Karl-Erik Sundström Strängnäs-Malmby OL | 44:04 | 2:23 2:23 | 6:38 9:01 | 2:24 11:25 | 3:13 14:38 | 2:29 17:07 | 6:04 23:11 | 5:19 28:30 | 4:45 33:15 | 2:02 35:17 | 2:44 38:01 | 4:24 42:25 | 1:39 44:04 |
| 18 | Staffan Elmhagen Söders SOL Tyresö | 44:07 | 2:29 2:29 | 7:50 10:19 | 2:19 12:38 | 2:57 15:35 | 2:46 18:21 | 7:39 26:00 | 4:24 30:24 | 4:20 34:44 | 1:35 36:19 | 2:25 38:44 | 3:44 42:28 | 1:39 44:07 |
| 19 | Bengt Jönsson Åkers IF | 44:29 | 2:43 2:43 | 9:31 12:14 | 2:28 14:42 | 4:02 18:44 | 2:36 21:20 | 5:33 26:53 | 4:12 31:05 | 4:13 35:18 | 1:51 37:09 | 2:11 39:20 | 3:33 42:53 | 1:36 44:29 |
| 20 | Sören Eriksson Länna IF | 44:32 | 3:26 3:26 | 6:51 10:17 | 2:37 12:54 | 4:20 17:14 | 2:45 19:59 | 5:00 24:59 | 4:52 29:51 | 4:53 34:44 | 1:53 36:37 | 2:26 39:03 | 3:55 42:58 | 1:34 44:32 |
| 21 | Benny Bogstedt Tullinge SK | 45:33 | 2:51 2:51 | 7:30 10:21 | 2:42 13:03 | 3:27 16:30 | 3:00 19:30 | 7:10 26:40 | 5:15 31:55 | 4:05 36:00 | 1:58 37:58 | 2:34 40:32 | 3:43 44:15 | 1:18 45:33 |
| 22 | Sverre Johnsson OK Ravinen | 45:47 | 2:29 2:29 | 11:05 13:34 | 2:22 15:56 | 2:42 18:38 | 2:28 21:06 | 7:43 28:49 | 4:01 32:50 | 4:23 37:13 | 1:25 38:38 | 2:25 41:03 | 3:29 44:32 | 1:15 45:47 |
| 23 | Sören Johansson OK Norden | 45:49 | 2:45 2:45 | 7:14 9:59 | 3:35 13:34 | 3:20 16:54 | 3:13 20:07 | 5:55 26:02 | 4:58 31:00 | 4:40 35:40 | 1:44 37:24 | 2:36 40:00 | 4:19 44:19 | 1:30 45:49 |
| 24 | Börje Gustavsson Hägersta GF | 46:03 | 2:41 2:41 | 7:54 10:35 | 3:05 13:40 | 2:52 16:32 | 2:48 19:20 | 6:02 25:22 | 5:29 30:51 | 4:54 35:45 | 1:51 37:36 | 2:50 40:26 | 4:03 44:29 | 1:34 46:03 |
| 25 | Bertil Granberg OK Klemmingen | 46:24 | 2:48 2:48 | 6:22 9:10 | 2:33 11:43 | 2:36 14:19 | 2:36 16:55 | 10:04 26:59 | 4:55 31:54 | 4:25 36:19 | 1:37 37:56 | 2:29 40:25 | 4:35 45:00 | 1:24 46:24 |
| 26 | Tore Kangas Västerås SOK | 46:26 | 2:54 2:54 | 9:58 12:52 | 2:17 15:09 | 3:24 18:33 | 3:08 21:41 | 5:23 27:04 | 4:55 31:59 | 4:56 36:55 | 1:40 38:35 | 2:04 40:39 | 3:55 44:34 | 1:52 46:26 |
| 27 | Ingvar Jansson Sundbybergs IK | 46:56 | 2:52 2:52 | 7:01 9:53 | 2:38 12:31 | 3:00 15:31 | 3:35 19:06 | 6:01 25:07 | 5:14 30:21 | 4:52 35:13 | 3:53 39:06 | 2:17 41:23 | 4:04 45:27 | 1:29 46:56 |
| 28 | Sven-Erik Sjöberg OK Tor | 47:49 | 2:38 2:38 | 7:24 10:02 | 3:03 13:05 | 3:05 16:10 | 3:02 19:12 | 8:42 27:54 | 4:51 32:45 | 4:29 37:14 | 2:10 39:24 | 2:56 42:20 | 3:56 46:16 | 1:33 47:49 |
| 29 | Kjell Larsson OK Alferna | 48:31 | 5:20 5:20 | 8:01 13:21 | 3:15 16:36 | 3:11 19:47 | 3:15 23:02 | 5:52 28:54 | 5:35 34:29 | 4:34 39:03 | 1:51 40:54 | 2:18 43:12 | 4:01 47:13 | 1:18 48:31 |
| 30 | Svante Fransson Nyköpings OK | 48:43 | 2:55 2:55 | 9:02 11:57 | 4:05 16:02 | 3:31 19:33 | 2:53 22:26 | 6:01 28:27 | 5:02 33:29 | 5:25 38:54 | 1:40 40:34 | 2:44 43:18 | 3:46 47:04 | 1:39 48:43 |
| 31 | Sigurd Olsson Säterbygdens OK | 49:52 | 3:19 3:19 | 8:26 11:45 | 2:31 14:16 | 3:10 17:26 | 8:34 26:00 | 5:18 31:18 | 5:07 36:25 | 4:03 40:28 | 1:54 42:22 | 2:26 44:48 | 3:50 48:38 | 1:14 49:52 |
| 32 | Göran Persson FK Finn | 50:51 | 2:29 2:29 | 7:25 9:54 | 2:58 12:52 | 3:35 16:27 | 3:00 19:27 | 6:00 25:27 | 5:18 30:45 | 5:27 36:12 | 1:46 37:58 | 3:39 41:37 | 7:34 49:11 | 1:40 50:51 |
| 33 | Sten von Heijne Sigtuna OK | 51:19 | 3:12 3:12 | 8:27 11:39 | 2:53 14:32 | 4:04 18:36 | 3:15 21:51 | 6:07 27:58 | 5:39 33:37 | 5:59 39:36 | 2:02 41:38 | 2:44 44:22 | 5:07 49:29 | 1:50 51:19 |
| 34 | Hans Nordgren Arboga OK | 52:33 | 2:45 2:45 | 9:12 11:57 | 2:44 14:41 | 2:46 17:27 | 2:34 20:01 | 6:30 26:31 | 4:32 31:03 | 10:31 41:34 | 1:50 43:24 | 3:10 46:34 | 4:06 50:40 | 1:53 52:33 |
| 35 | Sven-Olov Norlin Rånäs OK | 52:35 | 2:36 2:36 | 8:28 11:04 | 4:27 15:31 | 4:06 19:37 | 3:07 22:44 | 6:28 29:12 | 6:50 36:02 | 4:53 40:55 | 2:16 43:11 | 3:06 46:17 | 4:33 50:50 | 1:45 52:35 |
| 36 | Bo Jacobsson OK Hällen | 52:39 | 9:26 9:26 | 8:53 18:19 | 4:10 22:29 | 2:45 25:14 | 2:55 28:09 | 6:18 34:27 | 4:07 38:34 | 3:45 42:19 | 3:22 45:41 | 1:58 47:39 | 3:16 50:55 | 1:44 52:39 |
| 37 | Anders Johansson Nyköpings OK | 53:29 | 3:03 3:03 | 7:55 10:58 | 2:57 13:55 | 4:13 18:08 | 3:10 21:18 | 10:55 32:13 | 5:16 37:29 | 5:11 42:40 | 2:02 44:42 | 2:33 47:15 | 4:11 51:26 | 2:03 53:29 |
| 38 | Jan Rehdin Köping-Kolsva OK | 53:33 | 2:34 2:34 | 8:35 11:09 | 3:09 14:18 | 4:04 18:22 | 4:41 23:03 | 6:50 29:53 | 5:56 35:49 | 6:12 42:01 | 2:05 44:06 | 3:13 47:19 | 4:28 51:47 | 1:46 53:33 |
| 39 | Jouko O Pajulampi OK Tjärnen | 54:02 | 6:49 6:49 | 7:50 14:39 | 2:58 17:37 | 4:02 21:39 | 3:29 25:08 | 7:08 32:16 | 5:45 38:01 | 5:08 43:09 | 2:13 45:22 | 2:42 48:04 | 4:23 52:27 | 1:35 54:02 |
| 40 | Lars-Erik Perneby Tullinge SK | 55:59 | 2:57 2:57 | 7:58 10:55 | 3:09 14:04 | 3:26 17:30 | 3:11 20:41 | 9:58 30:39 | 5:53 36:32 | 8:28 45:00 | 2:12 47:12 | 2:40 49:52 | 4:27 54:19 | 1:40 55:59 |
| 41 | Staffan Gantelius Vallentuna/Össeby OL | 58:37 | 3:10 3:10 | 8:50 12:00 | 3:19 15:19 | 3:35 18:54 | 3:12 22:06 | 11:23 33:29 | 7:54 41:23 | 5:20 46:43 | 2:29 49:12 | 2:59 52:11 | 4:34 56:45 | 1:52 58:37 |
| 42 | Gunnar Engvall OK Norden | 62:08 | 3:05 3:05 | 9:37 12:42 | 4:26 17:08 | 6:08 23:16 | 3:36 26:52 | 7:05 33:57 | 8:38 42:35 | 6:00 48:35 | 3:12 51:47 | 3:14 55:01 | 5:06 60:07 | 2:01 62:08 |
| 43 | Erik Rundström OK Tjärnen | 62:12 | 2:19 2:19 | 7:53 10:12 | 4:13 14:25 | 2:41 17:06 | 2:55 20:01 | 6:31 26:32 | 4:37 31:09 | 21:42 52:51 | 1:58 54:49 | 2:16 57:05 | 3:41 60:46 | 1:26 62:12 |
| 44 | Bo Eklund OK Tylöskog | 63:11 | 3:02 3:02 | 13:32 16:34 | 3:44 20:18 | 4:43 25:01 | 3:40 28:41 | 6:41 35:22 | 6:58 42:20 | 8:04 50:24 | 2:40 53:04 | 3:54 56:58 | 4:36 61:34 | 1:37 63:11 |
| 45 | Stig Karlsson Korsnäs IF OK | 67:03 | 10:46 10:46 | 10:53 21:39 | 3:15 24:54 | 5:04 29:58 | 4:20 34:18 | 7:26 41:44 | 7:05 48:49 | 5:32 54:21 | 2:31 56:52 | 3:25 60:17 | 4:56 65:13 | 1:50 67:03 |
| 46 | Gunnar Andersson OK Nalle | 70:02 | 5:16 5:16 | 12:12 17:28 | 4:12 21:40 | 4:55 26:35 | 4:47 31:22 | 8:27 39:49 | 7:43 47:32 | 7:22 54:54 | 2:42 57:36 | 3:46 61:22 | 6:33 67:55 | 2:07 70:02 |
| 47 | Holger Mikkelsen Odense OK | 70:50 | 4:04 4:04 | 12:14 16:18 | 3:39 19:57 | 4:15 24:12 | 3:41 27:53 | 12:56 40:49 | 6:44 47:33 | 8:53 56:26 | 2:28 58:54 | 5:51 64:45 | 4:32 69:17 | 1:33 70:50 |
| 48 | Sven Eric Kåberg Köping-Kolsva OK | 74:44 | 6:54 6:54 | 11:44 18:38 | 10:01 28:39 | 5:32 34:11 | 4:19 38:30 | 7:23 45:53 | 6:52 52:45 | 6:34 59:19 | 4:05 63:24 | 3:17 66:41 | 5:50 72:31 | 2:13 74:44 |
| 49 | Rune Tjörnfors Ågesta OK | 102:22 | 9:55 9:55 | 20:21 30:16 | 6:44 37:00 | 6:41 43:41 | 4:58 48:39 | 12:18 60:57 | 11:02 71:59 | 11:48 83:47 | 3:06 86:53 | 5:10 92:03 | 7:40 99:43 | 2:39 102:22 |
| Bo Björkman Åkers IF | Disk. | 9:21 9:21 | 9:15 18:36 | 11:27 30:03 | 4:33 34:36 | 3:50 38:26 | 9:03 47:29 |
| H55 | 5175 meter | 50 anmälda | ||||||||||||
| 1 | Hans Aurell Gävle OK | 37:04 | 3:58 3:58 | 3:14 7:12 | 2:44 9:56 | 2:12 12:08 | 2:03 14:11 | 5:16 19:27 | 5:32 24:59 | 4:49 29:48 | 1:34 31:22 | 4:21 35:43 | 1:21 37:04 | |
| 2 | Gunnar Ehn Tullinge SK | 37:35 | 4:25 4:25 | 3:17 7:42 | 2:53 10:35 | 2:13 12:48 | 1:39 14:27 | 5:42 20:09 | 5:28 25:37 | 4:10 29:47 | 2:03 31:50 | 4:28 36:18 | 1:17 37:35 | |
| 3 | Stefan Larsson OK Njudung | 38:51 | 4:47 4:47 | 3:39 8:26 | 2:56 11:22 | 0:12 11:34 | 4:00 15:34 | 5:27 21:01 | 6:25 27:26 | 4:13 31:39 | 1:35 33:14 | 4:24 37:38 | 1:13 38:51 | |
| 4 | Sven-Olov Wiklund Arboga OK | 40:54 | 4:35 4:35 | 3:21 7:56 | 3:12 11:08 | 3:56 15:04 | 1:57 17:01 | 6:03 23:04 | 6:19 29:23 | 4:21 33:44 | 1:20 35:04 | 4:33 39:37 | 1:17 40:54 | |
| 5 | Göran Andersson OK Tylöskog | 41:10 | 4:37 4:37 | 3:58 8:35 | 2:49 11:24 | 2:14 13:38 | 1:51 15:29 | 7:14 22:43 | 5:22 28:05 | 5:19 33:24 | 1:48 35:12 | 4:44 39:56 | 1:14 41:10 | |
| 6 | Stig Borg Ärla IF | 41:48 | 4:35 4:35 | 3:02 7:37 | 3:16 10:53 | 2:46 13:39 | 2:08 15:47 | 6:33 22:20 | 6:27 28:47 | 4:34 33:21 | 1:58 35:19 | 4:55 40:14 | 1:34 41:48 | |
| 7 | Paul Norén OK Södertörn | 42:19 | 4:15 4:15 | 3:34 7:49 | 3:10 10:59 | 2:16 13:15 | 1:56 15:11 | 6:33 21:44 | 5:35 27:19 | 5:44 33:03 | 1:43 34:46 | 6:08 40:54 | 1:25 42:19 | |
| 8 | Ove Åberg Storviks IF | 44:07 | 4:54 4:54 | 3:41 8:35 | 3:23 11:58 | 2:26 14:24 | 1:57 16:21 | 6:52 23:13 | 6:23 29:36 | 5:34 35:10 | 2:27 37:37 | 5:12 42:49 | 1:18 44:07 | |
| 9 | Leif Nordin Turebergs IF | 44:21 | 4:37 4:37 | 3:32 8:09 | 3:24 11:33 | 2:28 14:01 | 2:18 16:19 | 7:14 23:33 | 6:53 30:26 | 5:36 36:02 | 1:52 37:54 | 5:03 42:57 | 1:24 44:21 | |
| 10 | Åke Höglund Midälva OK | 44:36 | 4:36 4:36 | 5:50 10:26 | 3:19 13:45 | 2:38 16:23 | 1:45 18:08 | 6:56 25:04 | 5:38 30:42 | 4:44 35:26 | 1:50 37:16 | 5:50 43:06 | 1:30 44:36 | |
| 11 | Tommy Öhling Ärla IF | 44:52 | 5:32 5:32 | 3:09 8:41 | 3:50 12:31 | 2:54 15:25 | 2:01 17:26 | 6:55 24:21 | 5:46 30:07 | 5:52 35:59 | 1:56 37:55 | 5:40 43:35 | 1:17 44:52 | |
| 12 | Hans-Ove Eriksson Nyköpings OK | 45:06 | 5:17 5:17 | 4:02 9:19 | 3:52 13:11 | 2:03 15:14 | 1:47 17:01 | 9:47 26:48 | 5:49 32:37 | 4:20 36:57 | 2:16 39:13 | 4:28 43:41 | 1:25 45:06 | |
| 13 | Hans Käck Dalaportens OL | 46:40 | 4:32 4:32 | 3:39 8:11 | 3:40 11:51 | 2:47 14:38 | 2:30 17:08 | 9:02 26:10 | 6:49 32:59 | 5:31 38:30 | 1:59 40:29 | 4:47 45:16 | 1:24 46:40 | |
| 14 | Anders Sellgren Sigtuna OK | 47:12 | 4:31 4:31 | 4:02 8:33 | 3:23 11:56 | 4:02 15:58 | 1:59 17:57 | 8:13 26:10 | 6:53 33:03 | 4:52 37:55 | 1:57 39:52 | 5:06 44:58 | 2:14 47:12 | |
| 15 | Sten Eriksson Strängnäs-Malmby OL | 47:52 | 4:52 4:52 | 3:29 8:21 | 4:08 12:29 | 2:38 15:07 | 1:47 16:54 | 6:30 23:24 | 6:11 29:35 | 9:51 39:26 | 2:08 41:34 | 4:59 46:33 | 1:19 47:52 | |
| 16 | Tomas Norlén Södertälje-Nykvar | 48:58 | 5:12 5:12 | 3:38 8:50 | 4:09 12:59 | 3:03 16:02 | 3:18 19:20 | 7:18 26:38 | 9:19 35:57 | 5:04 41:01 | 1:43 42:44 | 4:59 47:43 | 1:15 48:58 | |
| 17 | Bengt-Erik Larsson Kjula IF | 49:41 | 5:32 5:32 | 3:54 9:26 | 3:54 13:20 | 2:51 16:11 | 2:15 18:26 | 8:18 26:44 | 7:29 34:13 | 5:10 39:23 | 2:27 41:50 | 6:26 48:16 | 1:25 49:41 | |
| 18 | Bill Schölin Örkelljunga FK | 49:54 | 5:05 5:05 | 3:33 8:38 | 3:07 11:45 | 2:47 14:32 | 2:35 17:07 | 10:15 27:22 | 7:33 34:55 | 4:57 39:52 | 1:56 41:48 | 6:49 48:37 | 1:17 49:54 | |
| 19 | Lars-Göran Molin Fritsla VIK | 50:32 | 5:42 5:42 | 4:11 9:53 | 6:45 16:38 | 2:51 19:29 | 2:19 21:48 | 7:40 29:28 | 6:06 35:34 | 5:20 40:54 | 2:33 43:27 | 5:31 48:58 | 1:34 50:32 | |
| 20 | Bernt Eriksson Spårvägens OK | 50:34 | 7:08 7:08 | 4:17 11:25 | 3:35 15:00 | 4:32 19:32 | 1:54 21:26 | 8:26 29:52 | 6:48 36:40 | 4:45 41:25 | 1:52 43:17 | 5:44 49:01 | 1:33 50:34 | |
| 21 | Kjell Nilsson OK Klemmingen | 50:46 | 6:00 6:00 | 4:24 10:24 | 4:26 14:50 | 3:02 17:52 | 2:19 20:11 | 7:38 27:49 | 7:12 35:01 | 5:33 40:34 | 2:27 43:01 | 6:10 49:11 | 1:35 50:46 | |
| 22 | Stig Thorsson Södertälje-Nykvar | 50:59 | 5:14 5:14 | 3:23 8:37 | 3:08 11:45 | 2:24 14:09 | 1:53 16:02 | 8:56 24:58 | 11:16 36:14 | 6:12 42:26 | 2:42 45:08 | 4:34 49:42 | 1:17 50:59 | |
| 23 | Bert Eriksson Stora Tuna IK | 51:19 | 5:52 5:52 | 4:03 9:55 | 4:55 14:50 | 5:09 19:59 | 2:11 22:10 | 7:20 29:30 | 5:59 35:29 | 5:43 41:12 | 2:30 43:42 | 5:50 49:32 | 1:47 51:19 | |
| 24 | Hans Malmkvist Västerås SOK | 53:12 | 5:57 5:57 | 3:57 9:54 | 4:22 14:16 | 2:55 17:11 | 2:43 19:54 | 8:15 28:09 | 8:09 36:18 | 5:56 42:14 | 2:48 45:02 | 6:38 51:40 | 1:32 53:12 | |
| 25 | Lennart Holme Långhundra IF | 53:42 | 6:09 6:09 | 4:18 10:27 | 4:04 14:31 | 3:12 17:43 | 2:15 19:58 | 9:37 29:35 | 7:33 37:08 | 6:06 43:14 | 2:11 45:25 | 6:36 52:01 | 1:41 53:42 | |
| 26 | Anders Kihlström Tullinge SK | 54:48 | 6:25 6:25 | 4:06 10:31 | 4:56 15:27 | 2:51 18:18 | 2:12 20:30 | 8:05 28:35 | 8:08 36:43 | 6:43 43:26 | 2:47 46:13 | 6:59 53:12 | 1:36 54:48 | |
| 27 | Jörgen Holmström OK Milan | 54:56 | 6:01 6:01 | 4:36 10:37 | 4:27 15:04 | 3:08 18:12 | 2:38 20:50 | 8:52 29:42 | 8:14 37:56 | 6:06 44:02 | 2:57 46:59 | 6:16 53:15 | 1:41 54:56 | |
| 28 | Mikael Hogréus OK Tor | 55:13 | 6:38 6:38 | 4:12 10:50 | 3:57 14:47 | 4:54 19:41 | 2:14 21:55 | 8:01 29:56 | 10:17 40:13 | 5:14 45:27 | 1:57 47:24 | 6:03 53:27 | 1:46 55:13 | |
| 29 | Ove Vesterberg Lycksele IF | 55:41 | 4:59 4:59 | 4:12 9:11 | 3:37 12:48 | 2:33 15:21 | 2:26 17:47 | 6:30 24:17 | 13:40 37:57 | 8:35 46:32 | 2:23 48:55 | 5:22 54:17 | 1:24 55:41 | |
| 30 | Ove Pettersson Arboga OK | 55:50 | 7:03 7:03 | 4:01 11:04 | 4:19 15:23 | 3:30 18:53 | 2:13 21:06 | 11:26 32:32 | 7:12 39:44 | 6:33 46:17 | 2:30 48:47 | 5:29 54:16 | 1:34 55:50 | |
| 31 | Heinz Ozwald OLV Zug | 56:45 | 5:55 5:55 | 6:38 12:33 | 5:52 18:25 | 2:47 21:12 | 2:18 23:30 | 8:51 32:21 | 7:29 39:50 | 6:31 46:21 | 2:31 48:52 | 6:21 55:13 | 1:32 56:45 | |
| 32 | Kjell Flagstad Trosabygdens OK | 57:08 | 6:40 6:40 | 5:13 11:53 | 4:12 16:05 | 3:45 19:50 | 3:39 23:29 | 9:01 32:30 | 7:53 40:23 | 6:29 46:52 | 2:07 48:59 | 6:30 55:29 | 1:39 57:08 | |
| 33 | Håkan Olsson Hjobygdens OK | 57:25 | 5:51 5:51 | 4:04 9:55 | 3:47 13:42 | 3:40 17:22 | 1:49 19:11 | 13:54 33:05 | 7:17 40:22 | 6:15 46:37 | 2:28 49:05 | 6:59 56:04 | 1:21 57:25 | |
| 34 | Bertil Andersson Tullinge SK | 58:08 | 5:09 5:09 | 4:05 9:14 | 3:40 12:54 | 12:09 25:03 | 2:41 27:44 | 8:23 36:07 | 6:51 42:58 | 5:29 48:27 | 2:09 50:36 | 6:05 56:41 | 1:27 58:08 | |
| 35 | Roland Persson IFK Enskede | 59:45 | 5:46 5:46 | 4:26 10:12 | 6:21 16:33 | 3:18 19:51 | 2:11 22:02 | 7:44 29:46 | 11:12 40:58 | 7:11 48:09 | 2:33 50:42 | 7:16 57:58 | 1:47 59:45 | |
| 36 | Olle Arman Nyköpings OK | 60:02 | 6:23 6:23 | 4:55 11:18 | 4:31 15:49 | 3:40 19:29 | 2:39 22:08 | 10:06 32:14 | 8:06 40:20 | 7:18 47:38 | 3:14 50:52 | 7:37 58:29 | 1:33 60:02 | |
| 37 | Rolf Lindblom Kjula IF | 60:44 | 5:44 5:44 | 5:24 11:08 | 5:21 16:29 | 3:10 19:39 | 2:37 22:16 | 12:22 34:38 | 8:21 42:59 | 6:13 49:12 | 3:23 52:35 | 6:30 59:05 | 1:39 60:44 | |
| 38 | Sten Aludden Gävle OK | 61:49 | 6:07 6:07 | 5:19 11:26 | 6:20 17:46 | 4:27 22:13 | 1:56 24:09 | 7:43 31:52 | 7:35 39:27 | 12:20 51:47 | 2:52 54:39 | 5:47 60:26 | 1:23 61:49 | |
| 39 | Inge Sundström Nyköpings OK | 61:51 | 6:28 6:28 | 6:07 12:35 | 5:11 17:46 | 3:38 21:24 | 2:50 24:14 | 9:53 34:07 | 8:12 42:19 | 7:45 50:04 | 2:39 52:43 | 7:26 60:09 | 1:42 61:51 | |
| 40 | Ragnar Widenbring Sala OK | 64:09 | 7:53 7:53 | 4:47 12:40 | 4:23 17:03 | 4:28 21:31 | 3:20 24:51 | 9:25 34:16 | 10:48 45:04 | 6:15 51:19 | 3:03 54:22 | 8:03 62:25 | 1:44 64:09 | |
| 41 | Leif Norman Katrineholms OK | 66:51 | 6:06 6:06 | 5:17 11:23 | 6:12 17:35 | 3:15 20:50 | 2:31 23:21 | 9:55 33:16 | 9:47 43:03 | 13:02 56:05 | 2:33 58:38 | 6:35 65:13 | 1:38 66:51 | |
| 42 | Jan Flodin OK Nalle | 69:02 | 6:54 6:54 | 6:37 13:31 | 5:13 18:44 | 4:52 23:36 | 3:50 27:26 | 10:32 37:58 | 12:32 50:30 | 7:08 57:38 | 2:37 60:15 | 7:12 67:27 | 1:35 69:02 | |
| 43 | Örjan Kampegård OK Södertörn | 72:23 | 6:28 6:28 | 11:19 17:47 | 4:32 22:19 | 3:01 25:20 | 4:13 29:33 | 13:27 43:00 | 8:53 51:53 | 9:11 61:04 | 2:39 63:43 | 7:18 71:01 | 1:22 72:23 | |
| 44 | Rune Vikman Västerås SOK | 74:50 | 6:09 6:09 | 11:16 17:25 | 4:07 21:32 | 3:07 24:39 | 3:23 28:02 | 9:22 37:24 | 11:46 49:10 | 8:09 57:19 | 8:23 65:42 | 7:25 73:07 | 1:43 74:50 | |
| 45 | Tord Fransson Motala AIF OL | 80:40 | 5:31 5:31 | 26:38 32:09 | 3:28 35:37 | 2:53 38:30 | 2:19 40:49 | 14:07 54:56 | 10:18 65:14 | 6:21 71:35 | 1:53 73:28 | 5:46 79:14 | 1:26 80:40 | |
| Leif Nordlund Länna IF | Ej godk. | 4:47 4:47 | 3:31 8:18 | 4:21 12:39 | 5:25 18:04 | 3:26 21:30 | 8:01 29:31 | 8:38 38:09 | 5:28 43:37 | 49:14 | 1:55 51:09 |
| H55 MOTION | 4275 meter | 17 anmälda | ||||||||||||
| 1 | Jan Albinsson IFK Enskede | 47:00 | 3:35 3:35 | 3:34 7:09 | 5:05 12:14 | 6:03 18:17 | 5:57 24:14 | 4:06 28:20 | 3:47 32:07 | 2:43 34:50 | 5:15 40:05 | 3:46 43:51 | 1:23 45:14 | 1:46 47:00 |
| 2 | Per Jacobsson Arboga OK | 48:26 | 3:02 3:02 | 3:33 6:35 | 4:42 11:17 | 7:11 18:28 | 5:49 24:17 | 3:35 27:52 | 3:43 31:35 | 2:09 33:44 | 8:16 42:00 | 3:40 45:40 | 1:16 46:56 | 1:30 48:26 |
| 3 | Sven-Åke Andertoft Markaryds FK | 51:04 | 3:42 3:42 | 3:28 7:10 | 5:20 12:30 | 6:05 18:35 | 8:11 26:46 | 4:08 30:54 | 4:47 35:41 | 2:41 38:22 | 5:58 44:20 | 3:42 48:02 | 1:32 49:34 | 1:30 51:04 |
| 4 | Martin Mårtensson IFK Bergvik | 53:05 | 3:19 3:19 | 3:13 6:32 | 5:12 11:44 | 10:40 22:24 | 5:52 28:16 | 4:14 32:30 | 4:04 36:34 | 3:44 40:18 | 5:26 45:44 | 4:26 50:10 | 1:22 51:32 | 1:33 53:05 |
| 5 | Gunnar Larsson OK Klemmingen | 55:50 | 4:46 4:46 | 3:20 8:06 | 5:15 13:21 | 5:04 18:25 | 10:05 28:30 | 6:46 35:16 | 3:52 39:08 | 2:21 41:29 | 5:30 46:59 | 5:26 52:25 | 1:52 54:17 | 1:33 55:50 |
| 6 | Anders Welén Hallstahammars OK | 56:11 | 4:24 4:24 | 3:35 7:59 | 4:52 12:51 | 13:08 25:59 | 7:26 33:25 | 3:45 37:10 | 4:16 41:26 | 2:29 43:55 | 5:14 49:09 | 3:48 52:57 | 1:16 54:13 | 1:58 56:11 |
| 7 | Göran Wiig Hallstahammars OK | 59:06 | 3:39 3:39 | 5:11 8:50 | 5:08 13:58 | 7:32 21:30 | 6:08 27:38 | 4:58 32:36 | 5:26 38:02 | 2:53 40:55 | 10:33 51:28 | 4:10 55:38 | 1:36 57:14 | 1:52 59:06 |
| 8 | Jonas Palm Avesta OK | 59:37 | 3:54 3:54 | 3:58 7:52 | 12:46 20:38 | 7:46 28:24 | 5:42 34:06 | 4:53 38:59 | 4:04 43:03 | 3:34 46:37 | 6:00 52:37 | 4:20 56:57 | 1:08 58:05 | 1:32 59:37 |
| 9 | Leif Gödecke OK Tylöskog | 63:16 | 3:56 3:56 | 4:00 7:56 | 6:18 14:14 | 10:01 24:15 | 6:39 30:54 | 5:01 35:55 | 5:07 41:02 | 2:57 43:59 | 12:14 56:13 | 3:39 59:52 | 1:34 61:26 | 1:50 63:16 |
| 10 | Håkan Junfors OK Skogshjortarna | 63:28 | 4:26 4:26 | 4:01 8:27 | 6:48 15:15 | 7:01 22:16 | 6:52 29:08 | 5:45 34:53 | 5:32 40:25 | 3:52 44:17 | 10:34 54:51 | 4:39 59:30 | 1:48 61:18 | 2:10 63:28 |
| 11 | Arne Johansson Kjula IF | 64:27 | 3:23 3:23 | 7:35 10:58 | 6:59 17:57 | 5:25 23:22 | 10:10 33:32 | 10:03 43:35 | 3:42 47:17 | 2:43 50:00 | 7:53 57:53 | 3:36 61:29 | 1:25 62:54 | 1:33 64:27 |
| 12 | Sven-Olof Fransson SOK Aneby | 72:48 | 3:38 3:38 | 3:50 7:28 | 7:07 14:35 | 12:45 27:20 | 16:49 44:09 | 5:22 49:31 | 4:24 53:55 | 4:09 58:04 | 6:16 64:20 | 4:43 69:03 | 1:40 70:43 | 2:05 72:48 |
| 13 | Bo Hedman Vandrarringen | 75:20 | 14:38 14:38 | 5:30 20:08 | 6:23 26:31 | 7:19 33:50 | 9:04 42:54 | 5:22 48:16 | 4:42 52:58 | 4:20 57:18 | 9:32 66:50 | 4:35 71:25 | 2:01 73:26 | 1:54 75:20 |
| H50 | 5050 meter | 45 anmälda | ||||||||||||
| 1 | Kent Bergendahl Nyköpings OK | 35:51 | 1:47 1:47 0:56 34:35 | 3:15 5:02 1:16 35:51 | 2:51 7:53 | 3:44 11:37 | 2:10 13:47 | 1:33 15:20 | 4:51 20:11 | 2:46 22:57 | 3:18 26:15 | 2:59 29:14 | 2:27 31:41 | 1:58 33:39 |
| 2 | Gert Pettersson Tullinge SK | 38:20 | 1:50 1:50 1:11 36:57 | 3:37 5:27 1:23 38:20 | 2:31 7:58 | 2:59 10:57 | 2:15 13:12 | 1:37 14:49 | 5:41 20:30 | 3:10 23:40 | 3:18 26:58 | 3:46 30:44 | 2:44 33:28 | 2:18 35:46 |
| 3 | Per-Ove Wallén Täby OK | 38:53 | 1:51 1:51 1:00 37:45 | 4:40 6:31 1:08 38:53 | 2:39 9:10 | 3:11 12:21 | 2:13 14:34 | 1:36 16:10 | 5:42 21:52 | 3:14 25:06 | 3:21 28:27 | 3:22 31:49 | 2:34 34:23 | 2:22 36:45 |
| 4 | Roy Fransson Ärla IF | 39:46 | 1:51 1:51 0:59 38:32 | 3:59 5:50 1:14 39:46 | 2:25 8:15 | 3:18 11:33 | 4:12 15:45 | 1:41 17:26 | 5:45 23:11 | 3:05 26:16 | 2:56 29:12 | 3:25 32:37 | 2:38 35:15 | 2:18 37:33 |
| 5 | Ulf Radler Järfälla OK | 40:00 | 2:10 2:10 1:02 38:44 | 3:29 5:39 1:16 40:00 | 2:22 8:01 | 5:04 13:05 | 2:15 15:20 | 1:46 17:06 | 5:27 22:33 | 3:30 26:03 | 3:22 29:25 | 3:29 32:54 | 2:30 35:24 | 2:18 37:42 |
| 6 | Johnny Fransson Ärla IF | 40:01 | 2:08 2:08 1:02 38:31 | 3:33 5:41 1:30 40:01 | 3:02 8:43 | 3:24 12:07 | 2:22 14:29 | 1:40 16:09 | 6:10 22:19 | 3:13 25:32 | 3:25 28:57 | 3:41 32:38 | 2:45 35:23 | 2:06 37:29 |
| 7 | Anders Kärrström Tullinge SK | 40:56 | 2:45 2:45 1:09 39:37 | 3:17 6:02 1:19 40:56 | 5:11 11:13 | 2:42 13:55 | 2:04 15:59 | 2:11 18:10 | 4:41 22:51 | 3:12 26:03 | 4:07 30:10 | 3:20 33:30 | 2:46 36:16 | 2:12 38:28 |
| 8 | Olof Persson Snättringe SK | 40:58 | 2:10 2:10 0:58 39:47 | 4:38 6:48 1:11 40:58 | 2:26 9:14 | 2:54 12:08 | 3:00 15:08 | 2:32 17:40 | 5:44 23:24 | 3:46 27:10 | 3:28 30:38 | 3:21 33:59 | 2:28 36:27 | 2:22 38:49 |
| 9 | Thomas Karlsson Södertälje-Nykvar | 41:54 | 3:25 3:25 1:07 40:33 | 3:58 7:23 1:21 41:54 | 2:21 9:44 | 3:07 12:51 | 3:23 16:14 | 1:35 17:49 | 6:03 23:52 | 3:54 27:46 | 3:26 31:12 | 3:22 34:34 | 2:44 37:18 | 2:08 39:26 |
| 10 | Tore Öhman OK Grip | 42:00 | 2:28 2:28 1:13 40:34 | 3:44 6:12 1:26 42:00 | 2:26 8:38 | 3:20 11:58 | 2:26 14:24 | 1:46 16:10 | 5:34 21:44 | 4:08 25:52 | 3:34 29:26 | 4:33 33:59 | 2:55 36:54 | 2:27 39:21 |
| 11 | Åke Larsson OK Hedströmmen | 42:11 | 2:08 2:08 1:09 40:57 | 3:55 6:03 1:14 42:11 | 2:41 8:44 | 3:21 12:05 | 2:42 14:47 | 1:44 16:31 | 5:51 22:22 | 4:32 26:54 | 3:24 30:18 | 4:18 34:36 | 2:53 37:29 | 2:19 39:48 |
| 12 | Per Ivarsson Trollhättans SOK | 42:25 | 2:20 2:20 1:09 41:03 | 3:53 6:13 1:22 42:25 | 2:38 8:51 | 3:02 11:53 | 4:11 16:04 | 1:43 17:47 | 5:25 23:12 | 3:27 26:39 | 3:23 30:02 | 3:56 33:58 | 3:23 37:21 | 2:33 39:54 |
| 13 | Gunnar Munktelius Surahammars SOK | 42:28 | 2:57 2:57 1:01 41:18 | 3:21 6:18 1:10 42:28 | 2:16 8:34 | 3:51 12:25 | 2:34 14:59 | 1:34 16:33 | 5:41 22:14 | 3:53 26:07 | 3:18 29:25 | 6:07 35:32 | 2:28 38:00 | 2:17 40:17 |
| 14 | Magnus Haraldsson Gustavsbergs IF | 43:15 | 1:59 1:59 1:12 41:44 | 4:20 6:19 1:31 43:15 | 2:41 9:00 | 3:36 12:36 | 2:43 15:19 | 2:00 17:19 | 6:20 23:39 | 3:50 27:29 | 3:42 31:11 | 3:49 35:00 | 2:58 37:58 | 2:34 40:32 |
| 15 | Anders Karlsson OK Linné | 46:26 | 2:04 2:04 1:05 44:59 | 4:06 6:10 1:27 46:26 | 3:02 9:12 | 5:17 14:29 | 2:25 16:54 | 2:17 19:11 | 6:25 25:36 | 3:54 29:30 | 3:43 33:13 | 3:54 37:07 | 4:36 41:43 | 2:11 43:54 |
| 16 | Anders Larsson OK Roxen | 48:46 | 2:19 2:19 1:16 47:09 | 4:28 6:47 1:37 48:46 | 4:29 11:16 | 3:49 15:05 | 3:29 18:34 | 2:07 20:41 | 6:19 27:00 | 4:15 31:15 | 4:33 35:48 | 4:08 39:56 | 3:16 43:12 | 2:41 45:53 |
| 17 | Thomas Johansson Almby IK | 49:44 | 2:23 2:23 1:06 48:22 | 3:54 6:17 1:22 49:44 | 2:32 8:49 | 4:23 13:12 | 3:32 16:44 | 2:18 19:02 | 6:28 25:30 | 7:14 32:44 | 3:45 36:29 | 4:53 41:22 | 3:14 44:36 | 2:40 47:16 |
| 18 | Göran Larsson Sala OK | 50:09 | 3:09 3:09 1:55 48:45 | 4:11 7:20 1:24 50:09 | 2:49 10:09 | 3:48 13:57 | 2:42 16:39 | 2:01 18:40 | 7:06 25:46 | 4:39 30:25 | 4:08 34:33 | 4:59 39:32 | 3:11 42:43 | 4:07 46:50 |
| 19 | Carl-Gunnar Boström Enebybergs IF | 51:29 | 2:10 2:10 1:19 50:06 | 4:41 6:51 1:23 51:29 | 3:09 10:00 | 5:59 15:59 | 3:39 19:38 | 2:20 21:58 | 6:23 28:21 | 4:38 32:59 | 4:36 37:35 | 4:19 41:54 | 4:13 46:07 | 2:40 48:47 |
| 20 | Ulf Lagercrantz OK Linné | 51:37 | 2:02 2:02 1:16 50:08 | 3:45 5:47 1:29 51:37 | 2:38 8:25 | 8:04 16:29 | 3:00 19:29 | 1:46 21:15 | 6:04 27:19 | 4:15 31:34 | 4:16 35:50 | 7:06 42:56 | 3:16 46:12 | 2:40 48:52 |
| 21 | Bernt Åström Västerås SOK | 52:12 | 2:26 2:26 1:10 50:57 | 5:02 7:28 1:15 52:12 | 5:03 12:31 | 7:41 20:12 | 2:50 23:02 | 2:09 25:11 | 6:53 32:04 | 4:04 36:08 | 3:45 39:53 | 4:09 44:02 | 3:08 47:10 | 2:37 49:47 |
| 22 | Kent Påledal Strängnäs-Malmby OL | 52:38 | 8:01 8:01 1:03 51:13 | 4:13 12:14 1:25 52:38 | 3:26 15:40 | 4:44 20:24 | 3:34 23:58 | 2:29 26:27 | 6:28 32:55 | 3:53 36:48 | 4:00 40:48 | 4:12 45:00 | 2:53 47:53 | 2:17 50:10 |
| 23 | Karl-Erik Hildenborg Stora Sundby GOIF | 52:39 | 6:40 6:40 1:17 51:10 | 3:39 10:19 1:29 52:39 | 2:32 12:51 | 3:44 16:35 | 2:34 19:09 | 2:17 21:26 | 7:29 28:55 | 4:32 33:27 | 4:12 37:39 | 6:32 44:11 | 3:10 47:21 | 2:32 49:53 |
| 24 | Jouni Väre Sumeron Vesa | 53:15 | 3:17 3:17 1:14 51:51 | 3:43 7:00 1:24 53:15 | 6:13 13:13 | 3:20 16:33 | 2:57 19:30 | 2:10 21:40 | 5:48 27:28 | 8:43 36:11 | 5:09 41:20 | 3:52 45:12 | 3:01 48:13 | 2:24 50:37 |
| 25 | Jan Jonsson OK Tjärnen | 53:44 | 2:03 2:03 1:17 52:21 | 4:12 6:15 1:23 53:44 | 8:54 15:09 | 3:31 18:40 | 2:17 20:57 | 2:03 23:00 | 7:10 30:10 | 6:30 36:40 | 3:46 40:26 | 4:54 45:20 | 3:15 48:35 | 2:29 51:04 |
| 26 | Jan Olsson Bromma-Vällingby SOK | 53:55 | 2:23 2:23 1:10 52:17 | 5:00 7:23 1:38 53:55 | 4:04 11:27 | 3:52 15:19 | 5:20 20:39 | 2:27 23:06 | 7:13 30:19 | 4:11 34:30 | 5:32 40:02 | 4:42 44:44 | 3:41 48:25 | 2:42 51:07 |
| 27 | Peder Wickström Arboga OK | 54:32 | 6:00 6:00 1:05 52:58 | 3:57 9:57 1:34 54:32 | 6:05 16:02 | 3:31 19:33 | 2:56 22:29 | 1:55 24:24 | 8:36 33:00 | 4:14 37:14 | 5:08 42:22 | 3:55 46:17 | 3:05 49:22 | 2:31 51:53 |
| 28 | Lars-Erik Hermansson OK Linné | 54:45 | 2:18 2:18 1:37 53:25 | 4:04 6:22 1:20 54:45 | 2:38 9:00 | 4:26 13:26 | 13:23 26:49 | 1:55 28:44 | 6:02 34:46 | 3:21 38:07 | 3:50 41:57 | 4:00 45:57 | 3:14 49:11 | 2:37 51:48 |
| 29 | Christer Öst KFUM Örebro OK | 55:40 | 2:47 2:47 1:11 54:16 | 5:05 7:52 1:24 55:40 | 2:55 10:47 | 3:35 14:22 | 2:55 17:17 | 3:10 20:27 | 11:49 32:16 | 4:12 36:28 | 6:15 42:43 | 4:10 46:53 | 3:31 50:24 | 2:41 53:05 |
| 30 | Arne Johansson Gustavsbergs IF | 56:17 | 3:43 3:43 1:16 54:50 | 4:53 8:36 1:27 56:17 | 7:10 15:46 | 4:36 20:22 | 7:05 27:27 | 2:36 30:03 | 5:45 35:48 | 4:02 39:50 | 3:23 43:13 | 4:51 48:04 | 2:49 50:53 | 2:41 53:34 |
| 31 | Hans Öberg OK Hällen | 56:58 | 2:09 2:09 1:31 54:49 | 4:30 6:39 2:09 56:58 | 2:58 9:37 | 3:26 13:03 | 2:40 15:43 | 2:30 18:13 | 7:54 26:07 | 6:13 32:20 | 5:22 37:42 | 6:28 44:10 | 5:20 49:30 | 3:48 53:18 |
| 32 | Lennart Lundquist OK Nalle | 57:05 | 3:54 3:54 1:11 55:26 | 4:45 8:39 1:39 57:05 | 3:14 11:53 | 4:35 16:28 | 3:18 19:46 | 2:29 22:15 | 10:24 32:39 | 4:18 36:57 | 4:32 41:29 | 6:03 47:32 | 3:30 51:02 | 3:13 54:15 |
| 33 | Tor-Olof Blomster IF Åland | 57:18 | 2:12 2:12 1:09 55:35 | 4:07 6:19 1:43 57:18 | 2:38 8:57 | 5:55 14:52 | 2:28 17:20 | 2:15 19:35 | 5:50 25:25 | 6:34 31:59 | 3:54 35:53 | 10:21 46:14 | 3:17 49:31 | 4:55 54:26 |
| 34 | Mats Hastad Fellingsbro GOIF | 58:22 | 2:06 2:06 1:09 56:54 | 7:09 9:15 1:28 58:22 | 5:53 15:08 | 3:50 18:58 | 3:08 22:06 | 2:10 24:16 | 10:39 34:55 | 5:11 40:06 | 4:36 44:42 | 5:32 50:14 | 3:18 53:32 | 2:13 55:45 |
| 35 | Lars-Gunnar Andén Södertälje-Nykvar | 58:24 | 2:32 2:32 1:19 56:48 | 4:14 6:46 1:36 58:24 | 3:10 9:56 | 10:30 20:26 | 2:38 23:04 | 1:57 25:01 | 7:23 32:24 | 4:27 36:51 | 5:20 42:11 | 5:44 47:55 | 4:25 52:20 | 3:09 55:29 |
| 36 | Torbjörn Bergstrand Surahammars SOK | 58:39 | 4:04 4:04 1:12 57:17 | 4:24 8:28 1:22 58:39 | 3:36 12:04 | 8:16 20:20 | 3:23 23:43 | 2:14 25:57 | 9:49 35:46 | 5:35 41:21 | 4:23 45:44 | 4:23 50:07 | 2:58 53:05 | 3:00 56:05 |
| 37 | Karl Göran Wahlström Almby IK | 58:42 | 3:06 3:06 1:16 57:06 | 5:10 8:16 1:36 58:42 | 2:45 11:01 | 3:40 14:41 | 5:51 20:32 | 2:05 22:37 | 7:44 30:21 | 5:40 36:01 | 4:52 40:53 | 8:19 49:12 | 3:27 52:39 | 3:11 55:50 |
| 38 | Kurt Eriksson Vandrarringen | 61:01 | 3:03 3:03 1:15 59:20 | 4:58 8:01 1:41 61:01 | 2:38 10:39 | 3:58 14:37 | 7:39 22:16 | 3:10 25:26 | 7:15 32:41 | 8:36 41:17 | 4:58 46:15 | 4:39 50:54 | 3:47 54:41 | 3:24 58:05 |
| 39 | Ove Karlsson Nyköpings OK | 61:42 | 2:40 2:40 1:20 60:03 | 8:37 11:17 1:39 61:42 | 4:44 16:01 | 4:51 20:52 | 4:10 25:02 | 3:02 28:04 | 7:37 35:41 | 5:07 40:48 | 5:00 45:48 | 5:41 51:29 | 4:06 55:35 | 3:08 58:43 |
| 40 | Anders Wikström Västerås SK OK | 62:31 | 3:38 3:38 1:22 60:59 | 5:18 8:56 1:32 62:31 | 4:08 13:04 | 5:47 18:51 | 3:32 22:23 | 3:04 25:27 | 8:19 33:46 | 6:35 40:21 | 5:50 46:11 | 6:07 52:18 | 4:21 56:39 | 2:58 59:37 |
| 41 | Christer Eriksson OK Linné | 63:26 | 2:08 2:08 1:23 61:36 | 6:19 8:27 1:50 63:26 | 6:17 14:44 | 4:15 18:59 | 4:21 23:20 | 2:27 25:47 | 8:40 34:27 | 5:24 39:51 | 5:49 45:40 | 6:18 51:58 | 4:24 56:22 | 3:51 60:13 |
| 42 | Roger Malmgren Surahammars SOK | 77:51 | 11:19 11:19 1:03 76:19 | 5:10 16:29 1:32 77:51 | 7:58 24:27 | 6:28 30:55 | 4:22 35:17 | 3:40 38:57 | 10:49 49:46 | 6:22 56:08 | 6:11 62:19 | 4:58 67:17 | 4:29 71:46 | 3:30 75:16 |
| 43 | Sven Jakobsson OK Milan | 79:36 | 2:51 2:51 1:28 78:13 | 6:45 9:36 1:23 79:36 | 4:33 14:09 | 9:50 23:59 | 3:48 27:47 | 2:41 30:28 | 13:47 44:15 | 13:01 57:16 | 6:20 63:36 | 6:03 69:39 | 3:46 73:25 | 3:20 76:45 |
| H45 | 5675 meter | 43 anmälda | ||||||||||||
| 1 | Andreas Hjertson OK Linné | 38:36 | 1:41 1:41 2:38 37:24 | 3:09 4:50 1:12 38:36 | 2:23 7:13 | 2:04 9:17 | 3:58 13:15 | 1:42 14:57 | 1:48 16:45 | 5:21 22:06 | 4:26 26:32 | 2:26 28:58 | 4:21 33:19 | 1:27 34:46 |
| 2 | Thomas Johansson Rånäs OK | 38:44 | 1:54 1:54 3:12 37:32 | 3:18 5:12 1:12 38:44 | 2:08 7:20 | 1:51 9:11 | 3:58 13:09 | 1:17 14:26 | 1:44 16:10 | 5:15 21:25 | 4:19 25:44 | 2:08 27:52 | 4:23 32:15 | 2:05 34:20 |
| 3 | Ulf Burman Gustavsbergs IF | 41:53 | 1:57 1:57 2:48 40:46 | 4:06 6:03 1:07 41:53 | 2:19 8:22 | 2:06 10:28 | 3:56 14:24 | 1:13 15:37 | 2:00 17:37 | 5:36 23:13 | 5:02 28:15 | 3:49 32:04 | 4:16 36:20 | 1:38 37:58 |
| 4 | Jan Ivarsson OK Skogshjortarna | 42:23 | 1:57 1:57 2:56 41:06 | 3:34 5:31 1:17 42:23 | 2:25 7:56 | 1:57 9:53 | 3:59 13:52 | 1:32 15:24 | 1:48 17:12 | 6:19 23:31 | 4:47 28:18 | 4:04 32:22 | 4:15 36:37 | 1:33 38:10 |
| 5 | Ingvar Blomberg Nyköpings OK | 43:14 | 1:57 1:57 3:11 41:57 | 3:21 5:18 1:17 43:14 | 2:54 8:12 | 1:57 10:09 | 4:27 14:36 | 1:16 15:52 | 2:02 17:54 | 6:25 24:19 | 5:21 29:40 | 2:45 32:25 | 4:43 37:08 | 1:38 38:46 |
| 6 | Roger Pettersson Ärla IF | 44:50 | 1:50 1:50 3:06 43:28 | 3:46 5:36 1:22 44:50 | 2:35 8:11 | 2:15 10:26 | 5:02 15:28 | 1:20 16:48 | 2:15 19:03 | 6:40 25:43 | 5:26 31:09 | 2:37 33:46 | 4:31 38:17 | 2:05 40:22 |
| 7 | Torbjörn Hall OK Tisaren | 45:06 | 2:09 2:09 2:59 43:48 | 3:23 5:32 1:18 45:06 | 2:25 7:57 | 2:48 10:45 | 4:18 15:03 | 1:22 16:25 | 1:56 18:21 | 7:42 26:03 | 5:43 31:46 | 2:53 34:39 | 4:35 39:14 | 1:35 40:49 |
| 8 | Urban Hallberg Strängnäs-Malmby OL | 45:23 | 1:40 1:40 2:46 44:14 | 3:53 5:33 1:09 45:23 | 2:18 7:51 | 1:56 9:47 | 3:55 13:42 | 4:07 17:49 | 1:43 19:32 | 7:19 26:51 | 5:13 32:04 | 2:58 35:02 | 4:27 39:29 | 1:59 41:28 |
| 9 | Arne Nilsson Nyköpings OK | 45:28 | 2:00 2:00 3:09 44:09 | 4:58 6:58 1:19 45:28 | 3:01 9:59 | 2:30 12:29 | 4:47 17:16 | 1:18 18:34 | 2:02 20:36 | 6:51 27:27 | 4:24 31:51 | 2:17 34:08 | 5:02 39:10 | 1:50 41:00 |
| 10 | Jörgen Karlsson Rotebro IS | 45:45 | 3:59 3:59 2:47 44:29 | 3:36 7:35 1:16 45:45 | 2:24 9:59 | 1:57 11:56 | 4:00 15:56 | 1:22 17:18 | 1:56 19:14 | 9:00 28:14 | 5:02 33:16 | 2:43 35:59 | 3:51 39:50 | 1:52 41:42 |
| 11 | Anders Lundberg Vallentuna/Össeby OL | 45:48 | 1:56 1:56 2:53 44:23 | 3:40 5:36 1:25 45:48 | 2:32 8:08 | 2:09 10:17 | 5:41 15:58 | 1:27 17:25 | 2:10 19:35 | 6:27 26:02 | 5:50 31:52 | 3:39 35:31 | 4:19 39:50 | 1:40 41:30 |
| 12 | Tore Eklund Södertälje-Nykvar | 45:54 | 1:59 1:59 2:46 44:32 | 3:23 5:22 1:22 45:54 | 4:45 10:07 | 1:56 12:03 | 3:59 16:02 | 1:13 17:15 | 2:06 19:21 | 7:29 26:50 | 5:36 32:26 | 3:26 35:52 | 4:14 40:06 | 1:40 41:46 |
| 13 | Krister Gumaelius Sundbybergs IK | 46:02 | 2:07 2:07 3:13 44:38 | 3:25 5:32 1:24 46:02 | 2:36 8:08 | 1:57 10:05 | 4:53 14:58 | 1:17 16:15 | 2:13 18:28 | 6:34 25:02 | 5:49 30:51 | 2:37 33:28 | 6:11 39:39 | 1:46 41:25 |
| 14 | Tapani Mattus IFK Lidingös Skid o OK | 46:21 | 2:39 2:39 2:42 45:09 | 3:15 5:54 1:12 46:21 | 2:22 8:16 | 3:18 11:34 | 5:03 16:37 | 1:09 17:46 | 2:11 19:57 | 6:16 26:13 | 6:39 32:52 | 3:21 36:13 | 4:24 40:37 | 1:50 42:27 |
| 15 | Mats Tibell Långhundra IF | 46:27 | 1:51 1:51 2:34 45:10 | 3:56 5:47 1:17 46:27 | 3:21 9:08 | 2:30 11:38 | 4:52 16:30 | 1:05 17:35 | 2:04 19:39 | 6:15 25:54 | 4:47 30:41 | 6:24 37:05 | 4:02 41:07 | 1:29 42:36 |
| 16 | Anders Friberg Ärla IF | 47:33 | 2:40 2:40 3:20 46:12 | 4:02 6:42 1:21 47:33 | 2:28 9:10 | 2:03 11:13 | 4:31 15:44 | 1:24 17:08 | 3:27 20:35 | 6:22 26:57 | 5:05 32:02 | 3:31 35:33 | 5:39 41:12 | 1:40 42:52 |
| 17 | Gunnar Langs Skarpnäcks OL | 47:42 | 2:33 2:33 2:53 46:25 | 3:13 5:46 1:17 47:42 | 2:22 8:08 | 1:57 10:05 | 4:36 14:41 | 1:49 16:30 | 6:24 22:54 | 5:54 28:48 | 5:52 34:40 | 2:59 37:39 | 4:12 41:51 | 1:41 43:32 |
| 18 | Göran Ohlsson Tullinge SK | 47:57 | 2:05 2:05 3:42 46:36 | 4:02 6:07 1:21 47:57 | 2:43 8:50 | 2:19 11:09 | 4:49 15:58 | 1:47 17:45 | 2:18 20:03 | 6:56 26:59 | 5:35 32:34 | 2:55 35:29 | 5:37 41:06 | 1:48 42:54 |
| 19 | Stefan Persson Södertälje-Nykvar | 48:03 | 2:16 2:16 3:22 46:30 | 4:09 6:25 1:33 48:03 | 3:14 9:39 | 2:29 12:08 | 4:42 16:50 | 1:32 18:22 | 2:11 20:33 | 6:46 27:19 | 5:52 33:11 | 2:47 35:58 | 5:20 41:18 | 1:50 43:08 |
| 20 | Hans Engdahl Nyköpings OK | 48:41 | 2:02 2:02 3:06 47:28 | 3:57 5:59 1:13 48:41 | 3:28 9:27 | 3:53 13:20 | 4:19 17:39 | 1:24 19:03 | 2:09 21:12 | 6:33 27:45 | 5:18 33:03 | 4:13 37:16 | 5:20 42:36 | 1:46 44:22 |
| 21 | Per Friberg Ärla IF | 50:28 | 2:49 2:49 2:44 49:11 | 3:06 5:55 1:17 50:28 | 5:50 11:45 | 1:56 13:41 | 4:09 17:50 | 3:34 21:24 | 1:50 23:14 | 6:02 29:16 | 5:09 34:25 | 2:48 37:13 | 5:48 43:01 | 3:26 46:27 |
| 22 | Ivar Näsholm Ärla IF | 50:30 | 2:28 2:28 3:00 49:14 | 4:21 6:49 1:16 50:30 | 2:59 9:48 | 3:36 13:24 | 5:15 18:39 | 1:26 20:05 | 2:49 22:54 | 6:48 29:42 | 5:49 35:31 | 3:36 39:07 | 4:50 43:57 | 2:17 46:14 |
| 23 | Sven-Åke Emanuelsson IFK Lidingös Skid o OK | 50:53 | 2:17 2:17 3:28 49:20 | 4:08 6:25 1:33 50:53 | 2:53 9:18 | 3:05 12:23 | 4:50 17:13 | 1:18 18:31 | 2:11 20:42 | 7:38 28:20 | 6:55 35:15 | 3:06 38:21 | 5:33 43:54 | 1:58 45:52 |
| 24 | Stefan Jansson Lerums SOK | 51:00 | 2:19 2:19 3:38 49:41 | 3:45 6:04 1:19 51:00 | 4:08 10:12 | 2:26 12:38 | 5:13 17:51 | 1:35 19:26 | 2:28 21:54 | 7:21 29:15 | 6:43 35:58 | 2:51 38:49 | 5:10 43:59 | 2:04 46:03 |
| 25 | Tord Jansson Södertälje-Nykvar | 51:03 | 2:18 2:18 3:31 49:38 | 4:03 6:21 1:25 51:03 | 3:16 9:37 | 2:40 12:17 | 4:50 17:07 | 1:39 18:46 | 2:31 21:17 | 7:18 28:35 | 6:25 35:00 | 4:01 39:01 | 5:14 44:15 | 1:52 46:07 |
| 26 | Leif Gustafsson Säterbygdens OK | 55:13 | 3:18 3:18 3:03 53:56 | 4:12 7:30 1:17 55:13 | 4:10 11:40 | 3:34 15:14 | 5:03 20:17 | 1:26 21:43 | 2:30 24:13 | 7:25 31:38 | 6:50 38:28 | 4:01 42:29 | 6:33 49:02 | 1:51 50:53 |
| 27 | Ronald Fransson Ärla IF | 56:33 | 2:30 2:30 3:45 54:56 | 4:18 6:48 1:37 56:33 | 3:04 9:52 | 2:37 12:29 | 5:42 18:11 | 1:40 19:51 | 4:53 24:44 | 8:17 33:01 | 6:47 39:48 | 3:21 43:09 | 5:56 49:05 | 2:06 51:11 |
| 28 | Jonny Moberg Tumba-Mälarhöjden OK | 56:34 | 2:24 2:24 3:15 55:20 | 4:51 7:15 1:14 56:34 | 3:09 10:24 | 4:17 14:41 | 5:45 20:26 | 1:27 21:53 | 3:12 25:05 | 8:06 33:11 | 6:52 40:03 | 3:39 43:42 | 5:35 49:17 | 2:48 52:05 |
| 29 | Kjell Emanuelsson Kvarnsvedens GOIF OK | 56:41 | 3:09 3:09 3:43 55:10 | 4:08 7:17 1:31 56:41 | 3:12 10:29 | 3:14 13:43 | 6:06 19:49 | 1:41 21:30 | 2:50 24:20 | 7:46 32:06 | 6:52 38:58 | 3:43 42:41 | 6:49 49:30 | 1:57 51:27 |
| 30 | Mats Landqvist Köping-Kolsva OK | 58:04 | 3:07 56:32 | 1:32 58:04 | 40:24 | 6:25 46:49 | 4:53 51:42 | 1:43 53:25 | ||||||
| 31 | Christer Dahlin Ärla IF | 61:56 | 2:32 2:32 3:44 60:26 | 4:22 6:54 1:30 61:56 | 7:09 14:03 | 4:33 18:36 | 6:32 25:08 | 1:58 27:06 | 3:05 30:11 | 7:50 38:01 | 7:14 45:15 | 3:54 49:09 | 5:11 54:20 | 2:22 56:42 |
| 32 | Per Nordsjö IF Hagen | 63:10 | 3:04 3:04 3:03 61:50 | 3:44 6:48 1:20 63:10 | 6:07 12:55 | 3:40 16:35 | 6:16 22:51 | 1:34 24:25 | 2:56 27:21 | 11:01 38:22 | 8:38 47:00 | 3:05 50:05 | 6:12 56:17 | 2:30 58:47 |
| 33 | Christer Serrander Södertälje-Nykvar | 64:15 | 2:47 2:47 3:34 62:40 | 4:36 7:23 1:35 64:15 | 6:56 14:19 | 2:49 17:08 | 6:00 23:08 | 3:06 26:14 | 2:27 28:41 | 8:28 37:09 | 8:07 45:16 | 4:14 49:30 | 7:15 56:45 | 2:21 59:06 |
| 34 | Dag Sundin Strängnäs-Malmby OL | 66:15 | 3:17 3:17 4:03 64:52 | 4:37 7:54 1:23 66:15 | 5:47 13:41 | 3:01 16:42 | 8:18 25:00 | 2:31 27:31 | 3:37 31:08 | 10:42 41:50 | 7:13 49:03 | 3:26 52:29 | 6:06 58:35 | 2:14 60:49 |
| 35 | Göran Börjeskog OK Tor | 68:03 | 2:32 2:32 3:36 66:36 | 4:30 7:02 1:27 68:03 | 7:58 15:00 | 3:03 18:03 | 6:37 24:40 | 1:54 26:34 | 2:48 29:22 | 8:37 37:59 | 8:56 46:55 | 3:35 50:30 | 10:02 60:32 | 2:28 63:00 |
| 36 | Claes Landqvist Vallentuna/Össeby OL | 70:22 | 2:36 2:36 4:35 68:24 | 4:59 7:35 1:58 70:22 | 3:37 11:12 | 3:17 14:29 | 6:51 21:20 | 2:16 23:36 | 3:15 26:51 | 12:30 39:21 | 8:39 48:00 | 4:16 52:16 | 8:00 60:16 | 3:33 63:49 |
| 37 | Christer Kollberg Södertälje-Nykvar | 72:34 | 3:05 3:05 4:10 71:08 | 5:19 8:24 1:26 72:34 | 5:44 14:08 | 4:38 18:46 | 9:58 28:44 | 2:27 31:11 | 3:16 34:27 | 10:43 45:10 | 8:17 53:27 | 4:30 57:57 | 6:55 64:52 | 2:06 66:58 |
| 38 | Per Bernersson Södertälje-Nykvar | 72:43 | 2:13 2:13 3:57 71:13 | 6:02 8:15 1:30 72:43 | 6:48 15:03 | 2:29 17:32 | 6:24 23:56 | 2:01 25:57 | 3:10 29:07 | 10:00 39:07 | 8:46 47:53 | 9:20 57:13 | 6:21 63:34 | 3:42 67:16 |
| H45 MOTION | 4550 meter | 17 anmälda | ||||||||||||
| 1 | Lars Landström Långhundra IF | 40:44 | 3:47 3:47 1:04 40:44 | 1:08 4:55 | 4:09 9:04 | 4:12 13:16 | 2:00 15:16 | 3:13 18:29 | 5:58 24:27 | 4:09 28:36 | 2:57 31:33 | 3:34 35:07 | 2:52 37:59 | 1:41 39:40 |
| 2 | Björn Henriksson IFK Moras OK | 48:21 | 4:25 4:25 1:14 48:21 | 2:22 6:47 | 4:27 11:14 | 5:15 16:29 | 2:10 18:39 | 3:35 22:14 | 6:51 29:05 | 4:42 33:47 | 3:29 37:16 | 3:24 40:40 | 4:56 45:36 | 1:31 47:07 |
| 3 | Per-Arne Ramström Strängnäs-Malmby OL | 49:58 | 4:39 4:39 1:39 49:58 | 1:52 6:31 | 4:36 11:07 | 5:24 16:31 | 2:20 18:51 | 4:17 23:08 | 8:24 31:32 | 4:22 35:54 | 3:49 39:43 | 4:02 43:45 | 3:11 46:56 | 1:23 48:19 |
| 4 | Magnus Forshällen Turebergs IF | 50:47 | 6:12 6:12 1:10 50:47 | 3:04 9:16 | 4:47 14:03 | 4:35 18:38 | 2:13 20:51 | 3:48 24:39 | 9:30 34:09 | 4:09 38:18 | 3:00 41:18 | 4:02 45:20 | 2:44 48:04 | 1:33 49:37 |
| 5 | Leif Holmbäck Hjobygdens OK | 53:05 | 5:08 5:08 1:36 53:05 | 1:26 6:34 | 5:20 11:54 | 5:16 17:10 | 2:02 19:12 | 4:02 23:14 | 8:02 31:16 | 4:24 35:40 | 3:22 39:02 | 7:25 46:27 | 3:53 50:20 | 1:09 51:29 |
| 6 | Göran Enander Vänersborgs SK | 57:35 | 4:05 4:05 1:08 57:35 | 1:16 5:21 | 6:59 12:20 | 4:33 16:53 | 10:12 27:05 | 3:42 30:47 | 10:18 41:05 | 4:08 45:13 | 3:13 48:26 | 3:57 52:23 | 2:54 55:17 | 1:10 56:27 |
| 7 | Per Wiig Hallstahammars OK | 58:15 | 5:10 5:10 1:52 58:15 | 1:27 6:37 | 5:40 12:17 | 6:10 18:27 | 2:17 20:44 | 4:58 25:42 | 9:44 35:26 | 4:54 40:20 | 4:17 44:37 | 6:57 51:34 | 3:24 54:58 | 1:25 56:23 |
| 8 | Anders Eklöf Järfälla OK | 65:39 | 5:48 5:48 2:17 65:39 | 1:49 7:37 | 6:33 14:10 | 7:29 21:39 | 2:47 24:26 | 5:02 29:28 | 11:06 40:34 | 6:10 46:44 | 5:06 51:50 | 5:15 57:05 | 4:35 61:40 | 1:42 63:22 |
| 9 | Hans Blomqvist OK Roslagen | 66:43 | 6:00 6:00 2:09 66:43 | 2:30 8:30 | 6:48 15:18 | 7:24 22:42 | 4:22 27:04 | 5:20 32:24 | 8:50 41:14 | 6:19 47:33 | 4:24 51:57 | 5:21 57:18 | 5:31 62:49 | 1:45 64:34 |
| 10 | Inge Norberg Stora Tuna IK | 67:08 | 5:41 5:41 1:32 67:08 | 2:05 7:46 | 5:52 13:38 | 12:27 26:05 | 2:27 28:32 | 4:27 32:59 | 11:05 44:04 | 7:05 51:09 | 3:52 55:01 | 4:34 59:35 | 4:27 64:02 | 1:34 65:36 |
| 11 | Leif Björkman Dalaportens OL | 68:01 | 9:48 9:48 1:57 68:01 | 1:34 11:22 | 10:10 21:32 | 7:00 28:32 | 2:25 30:57 | 4:29 35:26 | 10:08 45:34 | 5:15 50:49 | 4:45 55:34 | 4:44 60:18 | 4:11 64:29 | 1:35 66:04 |
| 12 | Kenneth Eriksson Strängnäs-Malmby OL | 80:28 | 7:29 7:29 2:19 80:28 | 3:01 10:30 | 8:42 19:12 | 8:52 28:04 | 4:08 32:12 | 5:57 38:09 | 12:51 51:00 | 7:31 58:31 | 6:07 64:38 | 6:46 71:24 | 4:39 76:03 | 2:06 78:09 |
| 13 | Ingvar Hultqvist Haninge SOK | 83:18 | 7:39 7:39 1:44 83:18 | 3:00 10:39 | 6:07 16:46 | 6:40 23:26 | 3:14 26:40 | 7:33 34:13 | 17:13 51:26 | 6:25 57:51 | 4:33 62:24 | 14:11 76:35 | 3:30 80:05 | 1:29 81:34 |
| 14 | Karl-Arne Andersson SOK Joar Viking Enköping | 112:06 | 6:17 6:17 1:46 112:06 | 2:56 9:13 | 7:50 17:03 | 6:33 23:36 | 10:42 34:18 | 22:04 56:22 | 13:31 69:53 | 6:33 76:26 | 4:27 80:53 | 22:11 103:04 | 3:54 106:58 | 3:22 110:20 |
| H40 | 5675 meter | 36 anmälda | ||||||||||||
| 1 | Mats Heldt Södertälje-Nykvar | 35:41 | 1:32 1:32 2:36 34:38 | 2:58 4:30 1:03 35:41 | 2:01 6:31 | 1:47 8:18 | 3:33 11:51 | 1:01 12:52 | 1:44 14:36 | 5:01 19:37 | 4:24 24:01 | 2:45 26:46 | 3:54 30:40 | 1:22 32:02 |
| 2 | Mats Sundbüe Strängnäs-Malmby OL | 36:22 | 1:38 1:38 2:33 35:14 | 3:13 4:51 1:08 36:22 | 2:14 7:05 | 1:52 8:57 | 3:38 12:35 | 1:06 13:41 | 1:43 15:24 | 5:42 21:06 | 4:07 25:13 | 2:08 27:21 | 3:54 31:15 | 1:26 32:41 |
| 3 | Stefan Nyberg Avesta OK | 37:53 | 1:50 1:50 2:36 36:49 | 3:06 4:56 1:04 37:53 | 3:00 7:56 | 1:42 9:38 | 5:12 14:50 | 0:59 15:49 | 1:35 17:24 | 4:58 22:22 | 4:08 26:30 | 2:13 28:43 | 4:03 32:46 | 1:27 34:13 |
| 4 | Johan Östberg Stora Tuna IK | 38:17 | 1:44 1:44 2:28 37:05 | 3:50 5:34 1:12 38:17 | 2:06 7:40 | 1:46 9:26 | 3:30 12:56 | 1:19 14:15 | 1:39 15:54 | 5:39 21:33 | 4:40 26:13 | 2:46 28:59 | 4:07 33:06 | 1:31 34:37 |
| 5 | Gunnar Eriksson Södertälje-Nykvar | 40:18 | 1:39 1:39 2:49 39:00 | 3:12 4:51 1:18 40:18 | 3:43 8:34 | 1:51 10:25 | 3:52 14:17 | 1:09 15:26 | 1:52 17:18 | 5:34 22:52 | 5:04 27:56 | 2:14 30:10 | 4:34 34:44 | 1:27 36:11 |
| 6 | Anders Lundh Avesta OK | 40:28 | 2:01 2:01 2:34 39:19 | 3:25 5:26 1:09 40:28 | 3:45 9:11 | 2:12 11:23 | 4:02 15:25 | 1:07 16:32 | 2:00 18:32 | 5:29 24:01 | 4:50 28:51 | 2:34 31:25 | 3:53 35:18 | 1:27 36:45 |
| 7 | Johan Hammarström OK Måsen | 41:29 | 1:54 1:54 2:54 40:14 | 3:18 5:12 1:15 41:29 | 2:14 7:26 | 2:23 9:49 | 4:09 13:58 | 1:26 15:24 | 1:58 17:22 | 5:38 23:00 | 5:07 28:07 | 2:51 30:58 | 4:36 35:34 | 1:46 37:20 |
| 8 | Ulf K. Rask OK Enen | 42:43 | 1:43 1:43 2:32 41:27 | 3:26 5:09 1:16 42:43 | 4:27 9:36 | 1:55 11:31 | 4:07 15:38 | 1:16 16:54 | 1:46 18:40 | 7:05 25:45 | 4:53 30:38 | 2:34 33:12 | 4:09 37:21 | 1:34 38:55 |
| 9 | Sven Undeland Södertälje-Nykvar | 43:16 | 2:22 2:22 2:51 42:00 | 3:15 5:37 1:16 43:16 | 3:00 8:37 | 1:55 10:32 | 4:57 15:29 | 1:09 16:38 | 1:51 18:29 | 7:17 25:46 | 4:46 30:32 | 3:03 33:35 | 4:03 37:38 | 1:31 39:09 |
| 10 | Lennart Andersson Länna IF | 43:29 | 1:59 1:59 2:39 42:19 | 3:27 5:26 1:10 43:29 | 2:39 8:05 | 2:08 10:13 | 3:53 14:06 | 1:24 15:30 | 2:09 17:39 | 6:20 23:59 | 5:39 29:38 | 4:04 33:42 | 4:20 38:02 | 1:38 39:40 |
| 11 | Jan Ring Trosabygdens OK | 44:28 | 1:56 1:56 2:48 43:14 | 3:27 5:23 1:14 44:28 | 2:38 8:01 | 1:57 9:58 | 4:42 14:40 | 1:15 15:55 | 1:54 17:49 | 6:39 24:28 | 5:15 29:43 | 3:34 33:17 | 5:12 38:29 | 1:57 40:26 |
| 12 | Kalle Östgren OK Kåre | 45:13 | 1:59 1:59 3:16 43:58 | 3:26 5:25 1:15 45:13 | 2:40 8:05 | 2:28 10:33 | 4:41 15:14 | 1:21 16:35 | 2:06 18:41 | 6:26 25:07 | 5:44 30:51 | 2:44 33:35 | 5:01 38:36 | 2:06 40:42 |
| 13 | Ronny Nordgren Sundbybergs IK | 45:22 | 2:44 2:44 2:53 44:11 | 3:14 5:58 1:11 45:22 | 2:24 8:22 | 3:14 11:36 | 4:22 15:58 | 1:20 17:18 | 2:22 19:40 | 6:09 25:49 | 5:48 31:37 | 3:27 35:04 | 4:41 39:45 | 1:33 41:18 |
| 14 | Bo Gustavsson OK Tylöskog | 46:42 | 2:24 2:24 2:50 45:21 | 3:20 5:44 1:21 46:42 | 5:23 11:07 | 2:22 13:29 | 4:22 17:51 | 1:26 19:17 | 2:26 21:43 | 6:15 27:58 | 5:50 33:48 | 2:37 36:25 | 4:29 40:54 | 1:37 42:31 |
| 15 | Roland Hellberg Täby OK | 47:11 | 1:54 1:54 3:11 46:03 | 3:33 5:27 1:08 47:11 | 2:28 7:55 | 2:29 10:24 | 4:32 14:56 | 1:20 16:16 | 3:31 19:47 | 6:38 26:25 | 5:20 31:45 | 2:46 34:31 | 6:36 41:07 | 1:45 42:52 |
| 16 | Stefan Bjurstedt Hallstahammars OK | 47:21 | 2:15 2:15 3:16 45:52 | 3:34 5:49 1:29 47:21 | 2:59 8:48 | 2:30 11:18 | 5:07 16:25 | 1:25 17:50 | 2:16 20:06 | 6:48 26:54 | 5:41 32:35 | 2:45 35:20 | 5:14 40:34 | 2:02 42:36 |
| 17 | Per Melén OK Kåre | 47:57 | 3:45 3:45 3:06 46:39 | 3:37 7:22 1:18 47:57 | 2:31 9:53 | 2:11 12:04 | 4:53 16:57 | 1:30 18:27 | 2:11 20:38 | 5:46 26:24 | 8:29 34:53 | 2:29 37:22 | 4:40 42:02 | 1:31 43:33 |
| 18 | Stig Larsson Göteborg-Majorna OK | 48:10 | 3:02 3:02 3:20 46:54 | 3:34 6:36 1:16 48:10 | 2:43 9:19 | 2:27 11:46 | 4:57 16:43 | 2:01 18:44 | 2:14 20:58 | 6:59 27:57 | 5:48 33:45 | 2:56 36:41 | 4:42 41:23 | 2:11 43:34 |
| 19 | Jonas Karlsson OK Tylöskog | 49:34 | 2:32 2:32 3:02 48:18 | 4:13 6:45 1:16 49:34 | 5:29 12:14 | 2:11 14:25 | 4:52 19:17 | 1:47 21:04 | 2:11 23:15 | 6:44 29:59 | 5:22 35:21 | 2:46 38:07 | 5:26 43:33 | 1:43 45:16 |
| 20 | Mats Karlsson Laxå OK | 50:28 | 1:56 1:56 3:24 48:59 | 3:48 5:44 1:29 50:28 | 3:50 9:34 | 2:40 12:14 | 4:42 16:56 | 1:37 18:33 | 2:18 20:51 | 8:11 29:02 | 5:55 34:57 | 3:06 38:03 | 5:42 43:45 | 1:50 45:35 |
| 21 | Joakim Eriksson Södertälje-Nykvar | 50:55 | 1:54 1:54 2:49 49:38 | 3:15 5:09 1:17 50:55 | 4:01 9:10 | 1:52 11:02 | 9:55 20:57 | 2:01 22:58 | 1:48 24:46 | 5:42 30:28 | 5:48 36:16 | 2:59 39:15 | 5:33 44:48 | 2:01 46:49 |
| 22 | Håkan Holmberg Korsnäs IF OK | 51:52 | 2:49 2:49 3:02 50:32 | 3:30 6:19 1:20 51:52 | 3:04 9:23 | 2:01 11:24 | 3:56 15:20 | 1:50 17:10 | 2:42 19:52 | 12:12 32:04 | 5:31 37:35 | 2:49 40:24 | 5:25 45:49 | 1:41 47:30 |
| 23 | Lars Åke Dickfors Dalaportens OL | 52:53 | 3:26 3:26 3:06 51:26 | 3:35 7:01 1:27 52:53 | 3:23 10:24 | 3:59 14:23 | 4:35 18:58 | 1:15 20:13 | 2:51 23:04 | 7:12 30:16 | 6:57 37:13 | 4:14 41:27 | 5:08 46:35 | 1:45 48:20 |
| 24 | Jonas Bauer IFK Lidingös Skid o OK | 53:43 | 3:14 3:14 2:54 52:25 | 3:48 7:02 1:18 53:43 | 7:23 14:25 | 3:13 17:38 | 3:57 21:35 | 1:14 22:49 | 2:13 25:02 | 6:51 31:53 | 7:48 39:41 | 2:39 42:20 | 5:18 47:38 | 1:53 49:31 |
| 25 | Torgny Toresson Södertälje-Nykvar | 56:13 | 2:52 2:52 3:43 54:33 | 3:38 6:30 1:40 56:13 | 2:39 9:09 | 2:29 11:38 | 5:24 17:02 | 1:24 18:26 | 3:16 21:42 | 8:02 29:44 | 7:12 36:56 | 5:08 42:04 | 6:26 48:30 | 2:20 50:50 |
| 26 | Göran Johansson OK Tjärnen | 56:18 | 2:14 2:14 3:47 54:54 | 4:02 6:16 1:24 56:18 | 6:08 12:24 | 2:40 15:04 | 5:35 20:39 | 2:08 22:47 | 2:30 25:17 | 7:12 32:29 | 7:32 40:01 | 3:50 43:51 | 5:05 48:56 | 2:11 51:07 |
| 27 | Per Ericsson Tumba-Mälarhöjden OK | 60:03 | 2:36 2:36 4:02 58:32 | 4:04 6:40 1:31 60:03 | 4:03 10:43 | 5:02 15:45 | 5:29 21:14 | 1:42 22:56 | 2:18 25:14 | 9:31 34:45 | 6:06 40:51 | 5:28 46:19 | 6:00 52:19 | 2:11 54:30 |
| 28 | Peter Jäderfeldt OK Klemmingen | 60:48 | 2:59 2:59 3:45 59:09 | 4:15 7:14 1:39 60:48 | 3:00 10:14 | 3:05 13:19 | 4:51 18:10 | 1:32 19:42 | 9:20 29:02 | 7:36 36:38 | 7:04 43:42 | 4:05 47:47 | 5:35 53:22 | 2:02 55:24 |
| 29 | Magnus Allard Tjällmo-Godegårds OK | 91:52 | 3:53 3:53 3:50 90:20 | 4:50 8:43 1:32 91:52 | 3:51 12:34 | 3:25 15:59 | 23:29 39:28 | 2:14 41:42 | 6:08 47:50 | 9:22 57:12 | 8:56 66:08 | 10:42 76:50 | 7:06 83:56 | 2:34 86:30 |
| Per-Olof Svensson Länna IF | Ej godk. | 3:38 3:38 | 6:39 10:17 102:11 | 3:58 14:15 | 6:01 20:16 | 16:15 36:31 | 2:34 39:05 | 5:25 44:30 | 17:36 62:06 | 12:40 74:46 | 6:34 81:20 |
| H35 | 6525 meter | 35 anmälda | ||||||||||||
| 1 | Magnus Grahn Södertälje-Nykvar | 40:25 | 2:53 2:53 1:36 35:15 | 3:04 5:57 1:31 36:46 | 1:41 7:38 2:31 39:17 | 3:29 11:07 1:08 40:25 | 1:06 12:13 | 6:33 18:46 | 2:43 21:29 | 3:10 24:39 | 0:46 25:25 | 3:39 29:04 | 1:00 30:04 | 3:35 33:39 |
| 2 | Jonas Nordström OK Roslagen | 41:31 | 3:03 3:03 1:30 36:27 | 3:13 6:16 1:25 37:52 | 1:50 8:06 2:36 40:28 | 3:41 11:47 1:03 41:31 | 1:03 12:50 | 6:18 19:08 | 3:10 22:18 | 3:18 25:36 | 0:49 26:25 | 3:39 30:04 | 1:03 31:07 | 3:50 34:57 |
| 3 | Ulf Jansson OK Triangeln | 42:56 | 3:11 3:11 1:26 37:40 | 3:37 6:48 1:34 39:14 | 1:59 8:47 2:32 41:46 | 3:43 12:30 1:10 42:56 | 1:27 13:57 | 6:37 20:34 | 2:49 23:23 | 3:05 26:28 | 0:51 27:19 | 3:57 31:16 | 1:05 32:21 | 3:53 36:14 |
| 4 | Jonas Lång Stora Tuna IK | 43:30 | 3:20 3:20 1:20 38:05 | 3:35 6:55 1:33 39:38 | 2:00 8:55 2:44 42:22 | 4:23 13:18 1:08 43:30 | 1:07 14:25 | 5:59 20:24 | 2:59 23:23 | 3:20 26:43 | 0:53 27:36 | 4:00 31:36 | 1:06 32:42 | 4:03 36:45 |
| 5 | Lars Karlsson OK Hammaren | 44:29 | 3:27 3:27 1:25 38:48 | 3:26 6:53 1:36 40:24 | 2:01 8:54 2:54 43:18 | 3:44 12:38 1:11 44:29 | 1:06 13:44 | 7:05 20:49 | 3:15 24:04 | 3:15 27:19 | 0:51 28:10 | 3:49 31:59 | 1:07 33:06 | 4:17 37:23 |
| 6 | Håkan Olofsson Ärla IF | 45:04 | 3:33 3:33 1:30 39:38 | 3:36 7:09 1:31 41:09 | 2:14 9:23 2:40 43:49 | 4:00 13:23 1:15 45:04 | 1:20 14:43 | 6:15 20:58 | 3:31 24:29 | 3:34 28:03 | 1:01 29:04 | 3:47 32:51 | 1:24 34:15 | 3:53 38:08 |
| 7 | Thomas Carlsson Västerås SOK | 45:12 | 3:11 3:11 1:37 39:33 | 3:38 6:49 1:47 41:20 | 1:55 8:44 2:36 43:56 | 6:10 14:54 1:16 45:12 | 1:01 15:55 | 5:52 21:47 | 3:02 24:49 | 3:16 28:05 | 0:51 28:56 | 4:11 33:07 | 1:02 34:09 | 3:47 37:56 |
| 8 | Dan Giberg Södertälje-Nykvar | 46:21 | 3:22 3:22 2:28 40:53 | 3:51 7:13 1:35 42:28 | 1:55 9:08 2:40 45:08 | 3:48 12:56 1:13 46:21 | 1:17 14:13 | 6:33 20:46 | 3:58 24:44 | 3:40 28:24 | 0:52 29:16 | 3:59 33:15 | 1:04 34:19 | 4:06 38:25 |
| 9 | Ola Jernström Dalaportens OL | 46:30 | 3:25 3:25 1:45 40:58 | 3:30 6:55 1:44 42:42 | 1:56 8:51 2:40 45:22 | 3:59 12:50 1:08 46:30 | 1:15 14:05 | 6:32 20:37 | 3:02 23:39 | 3:55 27:34 | 0:46 28:20 | 3:51 32:11 | 1:22 33:33 | 5:40 39:13 |
| 10 | Björn Axelsson Tullinge SK | 46:46 | 3:19 3:19 1:41 41:01 | 3:40 6:59 1:37 42:38 | 2:14 9:13 2:51 45:29 | 4:17 13:30 1:17 46:46 | 1:16 14:46 | 6:55 21:41 | 3:22 25:03 | 3:52 28:55 | 0:52 29:47 | 4:11 33:58 | 1:10 35:08 | 4:12 39:20 |
| 11 | Pär Hedlund IFK Enskede | 47:22 | 3:40 3:40 1:38 41:39 | 4:54 8:34 1:45 43:24 | 1:58 10:32 2:45 46:09 | 4:17 14:49 1:13 47:22 | 1:12 16:01 | 6:47 22:48 | 3:05 25:53 | 3:34 29:27 | 0:53 30:20 | 4:24 34:44 | 1:09 35:53 | 4:08 40:01 |
| 12 | Anders Carlsson Vänersborgs SK | 47:30 | 3:27 3:27 1:48 41:57 | 3:34 7:01 1:41 43:38 | 1:59 9:00 2:39 46:17 | 4:11 13:11 1:13 47:30 | 1:09 14:20 | 8:55 23:15 | 3:02 26:17 | 3:25 29:42 | 0:53 30:35 | 3:48 34:23 | 1:30 35:53 | 4:16 40:09 |
| 13 | Ronnie Dahlgren Gustavsbergs IF | 51:07 | 3:25 3:25 1:24 45:19 | 3:37 7:02 1:50 47:09 | 3:13 10:15 2:47 49:56 | 5:04 15:19 1:11 51:07 | 1:15 16:34 | 9:20 25:54 | 3:34 29:28 | 3:44 33:12 | 0:55 34:07 | 4:27 38:34 | 1:21 39:55 | 4:00 43:55 |
| 14 | Mikael Zetterström Skarpnäcks OL | 51:09 | 3:31 3:31 1:37 45:32 | 4:01 7:32 1:32 47:04 | 2:01 9:33 2:51 49:55 | 4:20 13:53 1:14 51:09 | 2:47 16:40 | 7:06 23:46 | 3:58 27:44 | 3:54 31:38 | 1:00 32:38 | 4:03 36:41 | 1:22 38:03 | 5:52 43:55 |
| 15 | Peter Zetterström Söders SOL Tyresö | 51:29 | 3:41 3:41 1:49 45:03 | 4:41 8:22 2:01 47:04 | 2:27 10:49 3:00 50:04 | 4:13 15:02 1:25 51:29 | 1:33 16:35 | 7:05 23:40 | 3:50 27:30 | 3:49 31:19 | 0:57 32:16 | 5:10 37:26 | 1:15 38:41 | 4:33 43:14 |
| 16 | Magnus Hellberg Västerås SOK | 51:30 | 3:38 3:38 1:31 44:57 | 3:56 7:34 2:02 46:59 | 2:21 9:55 3:02 50:01 | 4:21 14:16 1:29 51:30 | 1:21 15:37 | 7:40 23:17 | 3:38 26:55 | 4:12 31:07 | 1:03 32:10 | 5:03 37:13 | 1:12 38:25 | 5:01 43:26 |
| 17 | David Nolåkers Kvarnsvedens GOIF OK | 51:44 | 4:02 4:02 2:53 45:13 | 4:11 8:13 1:52 47:05 | 1:47 10:00 3:20 50:25 | 3:45 13:45 1:19 51:44 | 1:06 14:51 | 7:24 22:15 | 3:31 25:46 | 4:40 30:26 | 1:11 31:37 | 4:49 36:26 | 1:17 37:43 | 4:37 42:20 |
| 18 | Magnus Runsvik OK Kåre | 52:30 | 3:38 3:38 1:34 46:55 | 4:02 7:40 1:42 48:37 | 2:20 10:00 2:40 51:17 | 4:48 14:48 1:13 52:30 | 1:34 16:22 | 8:27 24:49 | 3:34 28:23 | 3:26 31:49 | 0:54 32:43 | 4:06 36:49 | 1:09 37:58 | 7:23 45:21 |
| 19 | Tomas Andersson OK Tjärnen | 52:46 | 3:57 3:57 2:04 47:16 | 3:55 7:52 1:34 48:50 | 2:46 10:38 2:49 51:39 | 4:30 15:08 1:07 52:46 | 1:20 16:28 | 7:29 23:57 | 3:19 27:16 | 6:16 33:32 | 0:50 34:22 | 4:30 38:52 | 1:46 40:38 | 4:34 45:12 |
| 20 | Ari Hyvönen KFUM Örebro OK | 52:58 | 3:47 3:47 1:38 45:41 | 4:35 8:22 2:15 47:56 | 2:10 10:32 3:39 51:35 | 5:21 15:53 1:23 52:58 | 1:18 17:11 | 7:01 24:12 | 3:37 27:49 | 4:02 31:51 | 1:01 32:52 | 4:41 37:33 | 1:18 38:51 | 5:12 44:03 |
| 21 | Anders Larsson Vänersborgs SK | 53:26 | 3:45 3:45 1:25 47:45 | 3:57 7:42 1:49 49:34 | 2:34 10:16 2:46 52:20 | 4:28 14:44 1:06 53:26 | 3:01 17:45 | 7:50 25:35 | 3:43 29:18 | 3:35 32:53 | 1:13 34:06 | 4:41 38:47 | 2:59 41:46 | 4:34 46:20 |
| 22 | Pontus Eriksson Kjula IF | 54:16 | 3:36 3:36 1:31 47:48 | 3:50 7:26 1:58 49:46 | 2:12 9:38 3:06 52:52 | 6:11 15:49 1:24 54:16 | 3:45 19:34 | 7:16 26:50 | 3:39 30:29 | 4:11 34:40 | 1:02 35:42 | 4:38 40:20 | 1:26 41:46 | 4:31 46:17 |
| 23 | Mattias Karlsson OK Tylöskog | 55:45 | 3:23 3:23 1:39 49:52 | 5:37 9:00 1:41 51:33 | 2:12 11:12 2:51 54:24 | 4:36 15:48 1:21 55:45 | 2:51 18:39 | 8:05 26:44 | 3:43 30:27 | 4:08 34:35 | 1:00 35:35 | 6:14 41:49 | 2:02 43:51 | 4:22 48:13 |
| 24 | Per-Erik Ervasti Gävle OK | 58:05 | 3:41 3:41 2:39 51:17 | 3:40 7:21 2:02 53:19 | 4:02 11:23 3:20 56:39 | 5:25 16:48 1:26 58:05 | 1:17 18:05 | 7:14 25:19 | 4:54 30:13 | 4:21 34:34 | 1:02 35:36 | 4:54 40:30 | 3:19 43:49 | 4:49 48:38 |
| 25 | Patrik Järleskog Ärla IF | 60:35 | 4:10 4:10 2:01 53:01 | 4:12 8:22 2:22 55:23 | 3:20 11:42 3:44 59:07 | 5:33 17:15 1:28 60:35 | 1:40 18:55 | 8:22 27:17 | 4:31 31:48 | 4:35 36:23 | 1:26 37:49 | 5:52 43:41 | 1:36 45:17 | 5:43 51:00 |
| 26 | Noël Nijsten Borasca | 62:39 | 3:29 3:29 3:27 56:01 | 5:47 9:16 2:11 58:12 | 3:01 12:17 3:02 61:14 | 5:29 17:46 1:25 62:39 | 1:11 18:57 | 7:09 26:06 | 3:31 29:37 | 4:05 33:42 | 0:58 34:40 | 7:36 42:16 | 1:20 43:36 | 8:58 52:34 |
| 27 | Niclas Ahlström Västerås SOK | 63:58 | 5:49 5:49 1:34 57:12 | 4:31 10:20 2:08 59:20 | 2:28 12:48 3:13 62:33 | 5:17 18:05 1:25 63:58 | 1:31 19:36 | 11:13 30:49 | 5:39 36:28 | 4:48 41:16 | 1:16 42:32 | 5:51 48:23 | 1:32 49:55 | 5:43 55:38 |
| 28 | Anders Lundberg OK Roslagen | 64:18 | 4:02 4:02 2:05 56:58 | 4:22 8:24 2:11 59:09 | 2:47 11:11 3:30 62:39 | 5:35 16:46 1:39 64:18 | 1:17 18:03 | 8:12 26:15 | 5:35 31:50 | 5:05 36:55 | 1:06 38:01 | 7:13 45:14 | 1:44 46:58 | 7:55 54:53 |
| 29 | Fredrik Molin Turebergs IF | 67:06 | 4:16 4:16 2:29 59:23 | 5:04 9:20 2:11 61:34 | 3:11 12:31 3:54 65:28 | 5:06 17:37 1:38 67:06 | 1:46 19:23 | 9:15 28:38 | 5:24 34:02 | 5:22 39:24 | 1:22 40:46 | 5:20 46:06 | 1:56 48:02 | 8:52 56:54 |
| 30 | Magnus Eriksson Dalaportens OL | 67:54 | 6:20 6:20 2:31 61:42 | 9:31 15:51 1:54 63:36 | 3:47 19:38 3:01 66:37 | 5:37 25:15 1:17 67:54 | 1:51 27:06 | 8:34 35:40 | 4:20 40:00 | 4:57 44:57 | 1:39 46:36 | 5:18 51:54 | 1:35 53:29 | 5:42 59:11 |
| 31 | Jonatan Lindell IFK Enskede | 70:24 | 4:25 4:25 1:48 62:26 | 5:36 10:01 2:41 65:07 | 3:06 13:07 3:52 68:59 | 7:16 20:23 1:25 70:24 | 1:47 22:10 | 11:20 33:30 | 5:24 38:54 | 5:48 44:42 | 1:17 45:59 | 6:59 52:58 | 1:23 54:21 | 6:17 60:38 |
| 32 | Jonas Pettersson OK Tisaren | 70:32 | 3:40 3:40 2:05 62:39 | 6:39 10:19 2:27 65:06 | 2:14 12:33 3:41 68:47 | 4:37 17:10 1:45 70:32 | 1:26 18:36 | 7:09 25:45 | 6:21 32:06 | 5:24 37:30 | 0:58 38:28 | 4:51 43:19 | 4:06 47:25 | 13:09 60:34 |
| 33 | Urs Troesch OLG Hondrich | 79:37 | 4:33 4:33 2:05 72:26 | 5:26 9:59 2:15 74:41 | 3:15 13:14 3:23 78:04 | 9:59 23:13 1:33 79:37 | 1:43 24:56 | 8:30 33:26 | 4:23 37:49 | 4:48 42:37 | 1:10 43:47 | 4:53 48:40 | 3:50 52:30 | 17:51 70:21 |
| H35 MOTION | 5525 meter | 10 anmälda | ||||||||||||
| 1 | Per Erik Fogel OK Kåre | 45:23 | 5:57 5:57 2:36 43:11 | 4:03 10:00 1:01 44:12 | 4:12 14:12 1:11 45:23 | 2:08 16:20 | 2:08 18:28 | 4:52 23:20 | 3:01 26:21 | 3:50 30:11 | 2:28 32:39 | 1:46 34:25 | 2:57 37:22 | 3:13 40:35 |
| 2 | Anders Pettersson Mariestads FK | 53:48 | 5:49 5:49 3:17 51:14 | 5:46 11:35 1:19 52:33 | 4:45 16:20 1:15 53:48 | 3:58 20:18 | 2:20 22:38 | 5:50 28:28 | 3:50 32:18 | 4:06 36:24 | 2:40 39:04 | 1:48 40:52 | 3:07 43:59 | 3:58 47:57 |
| 3 | Örjan Tingström OK Klemmingen | 54:52 | 5:25 5:25 3:06 52:21 | 4:41 10:06 1:09 53:30 | 5:57 16:03 1:22 54:52 | 2:48 18:51 | 2:52 21:43 | 6:49 28:32 | 3:46 32:18 | 5:06 37:24 | 2:35 39:59 | 2:00 41:59 | 3:31 45:30 | 3:45 49:15 |
| 4 | Anders S Nyberg Säterbygdens OK | 55:18 | 6:00 6:00 3:11 52:14 | 4:02 10:02 1:28 53:42 | 4:55 14:57 1:36 55:18 | 2:50 17:47 | 2:20 20:07 | 7:44 27:51 | 3:49 31:40 | 4:53 36:33 | 3:13 39:46 | 2:09 41:55 | 3:21 45:16 | 3:47 49:03 |
| 5 | Guy Lindell Åkers IF | 59:53 | 5:07 5:07 3:44 56:47 | 4:26 9:33 1:24 58:11 | 7:52 17:25 1:42 59:53 | 3:26 20:51 | 2:20 23:11 | 7:23 30:34 | 3:33 34:07 | 5:25 39:32 | 3:22 42:54 | 2:04 44:58 | 3:15 48:13 | 4:50 53:03 |
| 6 | Erik Johnson OK Klemmingen | 71:30 | 11:04 11:04 3:08 68:27 | 6:46 17:50 1:16 69:43 | 5:25 23:15 1:47 71:30 | 4:42 27:57 | 4:43 32:40 | 7:10 39:50 | 4:42 44:32 | 5:14 49:46 | 3:20 53:06 | 1:56 55:02 | 5:55 60:57 | 4:22 65:19 |
| 7 | Stefan Eriksson OK Triangeln | 91:24 | 11:31 11:31 5:16 87:19 | 5:23 16:54 2:37 89:56 | 6:00 22:54 1:28 91:24 | 4:18 27:12 | 7:50 35:02 | 8:44 43:46 | 6:23 50:09 | 5:45 55:54 | 3:10 59:04 | 14:50 73:54 | 3:40 77:34 | 4:29 82:03 |
| H21 LÅNG | 8750 meter | 77 anmälda | ||||||||||||
| 1 | Niklas Lindberg Malungs OK Skogsmårdarna | 48:30 | 1:52 1:52 0:48 35:17 | 4:29 6:21 1:58 37:15 | 2:28 8:49 1:38 38:53 | 1:59 10:48 1:58 40:51 | 1:19 12:07 2:23 43:14 | 4:29 16:36 1:02 44:16 | 2:55 19:31 1:23 45:39 | 3:07 22:38 1:54 47:33 | 4:45 27:23 0:57 48:30 | 1:01 28:24 | 3:00 31:24 | 3:05 34:29 |
| 2 | Teemu Väre Paimion Rasti | 49:57 | 1:25 1:25 0:54 35:54 | 4:49 6:14 2:15 38:09 | 2:29 8:43 1:40 39:49 | 1:53 10:36 2:06 41:55 | 1:24 12:00 2:12 44:07 | 4:40 16:40 1:12 45:19 | 2:46 19:26 1:28 46:47 | 3:17 22:43 2:08 48:55 | 4:50 27:33 1:02 49:57 | 1:12 28:45 | 2:58 31:43 | 3:17 35:00 |
| 3 | Rikard Claesson Stora Tuna IK | 50:09 | 1:28 1:28 1:04 36:35 | 4:59 6:27 2:01 38:36 | 3:07 9:34 1:39 40:15 | 1:35 11:09 2:06 42:21 | 1:21 12:30 2:13 44:34 | 4:35 17:05 1:08 45:42 | 2:37 19:42 1:23 47:05 | 3:07 22:49 2:02 49:07 | 4:55 27:44 1:02 50:09 | 1:08 28:52 | 3:11 32:03 | 3:28 35:31 |
| 4 | Johan Höij Leksands OK | 51:20 | 1:37 1:37 0:50 37:15 | 4:43 6:20 1:58 39:13 | 2:39 8:59 1:47 41:00 | 1:45 10:44 2:03 43:03 | 1:20 12:04 2:21 45:24 | 5:11 17:15 1:12 46:36 | 2:37 19:52 1:32 48:08 | 3:57 23:49 2:10 50:18 | 5:24 29:13 1:02 51:20 | 1:06 30:19 | 3:04 33:23 | 3:02 36:25 |
| 5 | Peter Löfås Stora Tuna IK | 51:33 | 1:28 1:28 0:50 36:35 | 5:01 6:29 2:27 39:02 | 2:45 9:14 1:31 40:33 | 1:35 10:49 2:05 42:38 | 1:18 12:07 2:42 45:20 | 4:22 16:29 1:15 46:35 | 2:50 19:19 1:40 48:15 | 3:42 23:01 2:11 50:26 | 5:06 28:07 1:07 51:33 | 1:22 29:29 | 3:04 32:33 | 3:12 35:45 |
| Tommy Lindberg OK Roslagen | 51:33 | 1:40 1:40 1:12 37:43 | 4:50 6:30 1:58 39:41 | 2:41 9:11 1:41 41:22 | 3:27 12:38 2:07 43:29 | 1:15 13:53 2:14 45:43 | 4:22 18:15 1:13 46:56 | 2:38 20:53 1:30 48:26 | 3:05 23:58 2:00 50:26 | 5:00 28:58 1:07 51:33 | 1:23 30:21 | 2:48 33:09 | 3:22 36:31 | |
| Tomas Hallmén OK Tisaren | 51:33 | 1:30 1:30 0:55 37:29 | 5:38 7:08 1:56 39:25 | 2:30 9:38 1:42 41:07 | 1:54 11:32 2:10 43:17 | 1:24 12:56 2:24 45:41 | 4:55 17:51 1:13 46:54 | 2:40 20:31 1:33 48:27 | 3:29 24:00 2:03 50:30 | 5:01 29:01 1:03 51:33 | 1:14 30:15 | 3:07 33:22 | 3:12 36:34 | |
| 8 | Robbin Kantarp OK Hällen | 51:52 | 1:36 1:36 0:54 37:11 | 5:42 7:18 2:25 39:36 | 2:42 10:00 1:43 41:19 | 1:53 11:53 2:21 43:40 | 1:27 13:20 2:18 45:58 | 4:25 17:45 1:15 47:13 | 2:56 20:41 1:28 48:41 | 3:12 23:53 2:12 50:53 | 5:03 28:56 0:59 51:52 | 1:18 30:14 | 2:47 33:01 | 3:16 36:17 |
| 9 | Stefan Hellberg Sundbybergs IK | 52:14 | 1:54 1:54 0:53 37:45 | 5:19 7:13 2:08 39:53 | 2:39 9:52 1:40 41:33 | 1:43 11:35 2:17 43:50 | 1:26 13:01 2:23 46:13 | 5:04 18:05 1:13 47:26 | 2:43 20:48 1:39 49:05 | 3:40 24:28 2:04 51:09 | 5:07 29:35 1:05 52:14 | 1:07 30:42 | 2:52 33:34 | 3:18 36:52 |
| Emil Lauri OK Tisaren | 52:14 | 1:20 1:20 0:58 37:29 | 4:56 6:16 2:12 39:41 | 2:45 9:01 1:38 41:19 | 1:38 10:39 2:27 43:46 | 1:15 11:54 2:32 46:18 | 5:28 17:22 1:16 47:34 | 3:14 20:36 1:25 48:59 | 3:15 23:51 2:08 51:07 | 5:15 29:06 1:07 52:14 | 1:14 30:20 | 3:04 33:24 | 3:07 36:31 | |
| 11 | Robert Wallsten Leksands OK | 52:25 | 1:38 1:38 0:50 38:27 | 5:10 6:48 1:56 40:23 | 4:15 11:03 1:42 42:05 | 1:35 12:38 2:04 44:09 | 1:10 13:48 2:22 46:31 | 4:55 18:43 1:09 47:40 | 2:24 21:07 1:21 49:01 | 4:18 25:25 2:19 51:20 | 4:57 30:22 1:05 52:25 | 1:06 31:28 | 3:07 34:35 | 3:02 37:37 |
| 12 | Martin Lampinen Södertälje-Nykvar | 52:42 | 1:28 1:28 0:59 38:02 | 4:31 5:59 2:16 40:18 | 2:56 8:55 1:47 42:05 | 1:57 10:52 2:13 44:18 | 1:26 12:18 2:20 46:38 | 4:46 17:04 1:19 47:57 | 3:05 20:09 1:31 49:28 | 3:39 23:48 2:05 51:33 | 5:30 29:18 1:09 52:42 | 1:11 30:29 | 3:11 33:40 | 3:23 37:03 |
| 13 | Johan Ahlström Västerås SOK | 52:55 | 1:30 1:30 0:52 37:32 | 5:10 6:40 2:12 39:44 | 2:40 9:20 1:34 41:18 | 1:39 10:59 2:18 43:36 | 1:27 12:26 2:50 46:26 | 5:12 17:38 1:17 47:43 | 2:49 20:27 1:37 49:20 | 3:31 23:58 2:26 51:46 | 5:11 29:09 1:09 52:55 | 1:08 30:17 | 3:09 33:26 | 3:14 36:40 |
| 14 | Greger Tysk Leksands OK | 53:04 | 1:37 1:37 1:03 37:24 | 5:03 6:40 2:25 39:49 | 2:28 9:08 1:43 41:32 | 2:15 11:23 2:36 44:08 | 1:25 12:48 2:28 46:36 | 4:47 17:35 1:26 48:02 | 2:53 20:28 1:38 49:40 | 3:15 23:43 2:21 52:01 | 5:14 28:57 1:03 53:04 | 1:19 30:16 | 3:02 33:18 | 3:03 36:21 |
| 15 | Mårten Martinsson Kils OK | 53:12 | 1:37 1:37 1:15 36:30 | 4:43 6:20 4:07 40:37 | 2:57 9:17 1:38 42:15 | 1:46 11:03 2:18 44:33 | 1:32 12:35 2:40 47:13 | 4:41 17:16 1:13 48:26 | 2:41 19:57 1:31 49:57 | 3:27 23:24 2:08 52:05 | 4:59 28:23 1:07 53:12 | 1:06 29:29 | 2:49 32:18 | 2:57 35:15 |
| 16 | Niklas Eriksson Västerbergslagens OL | 53:27 | 1:30 1:30 0:52 39:17 | 5:16 6:46 1:56 41:13 | 2:38 9:24 1:46 42:59 | 2:09 11:33 2:10 45:09 | 1:22 12:55 2:25 47:34 | 4:46 17:41 1:12 48:46 | 2:46 20:27 1:35 50:21 | 3:48 24:15 2:04 52:25 | 5:33 29:48 1:02 53:27 | 2:17 32:05 | 3:06 35:11 | 3:14 38:25 |
| 17 | Gunnar Elveljung IFK Göteborg | 53:37 | 1:37 1:37 0:54 38:14 | 4:58 6:35 2:26 40:40 | 2:35 9:10 1:45 42:25 | 1:44 10:54 2:26 44:51 | 1:24 12:18 2:30 47:21 | 4:44 17:02 1:19 48:40 | 3:10 20:12 1:37 50:17 | 3:37 23:49 2:16 52:33 | 5:42 29:31 1:04 53:37 | 1:13 30:44 | 3:20 34:04 | 3:16 37:20 |
| 18 | Mattias Mårts Stora Tuna IK | 53:45 | 1:34 1:34 0:58 38:08 | 5:02 6:36 2:06 40:14 | 2:47 9:23 1:45 41:59 | 1:36 10:59 2:36 44:35 | 1:22 12:21 2:37 47:12 | 4:33 16:54 1:22 48:34 | 2:41 19:35 1:52 50:26 | 3:47 23:22 2:14 52:40 | 5:16 28:38 1:05 53:45 | 1:21 29:59 | 3:53 33:52 | 3:18 37:10 |
| 19 | Michael Oswald Norbergs OK | 53:56 | 1:34 1:34 0:58 38:04 | 4:58 6:32 1:59 40:03 | 2:30 9:02 1:43 41:46 | 1:54 10:56 2:19 44:05 | 1:22 12:18 2:20 46:25 | 5:01 17:19 2:18 48:43 | 2:41 20:00 1:43 50:26 | 3:46 23:46 2:24 52:50 | 5:31 29:17 1:06 53:56 | 1:20 30:37 | 3:02 33:39 | 3:27 37:06 |
| 20 | Lars-Erik Carlsson Surahammars SOK | 54:07 | 1:35 1:35 0:52 38:35 | 5:15 6:50 2:04 40:39 | 2:42 9:32 1:48 42:27 | 1:56 11:28 2:29 44:56 | 1:23 12:51 2:31 47:27 | 4:54 17:45 1:21 48:48 | 2:48 20:33 1:42 50:30 | 3:35 24:08 2:25 52:55 | 5:34 29:42 1:12 54:07 | 1:10 30:52 | 3:19 34:11 | 3:32 37:43 |
| 21 | Per-Åke Olsson OK Ravinen | 54:30 | 1:35 1:35 1:03 39:19 | 5:16 6:51 2:07 41:26 | 2:42 9:33 1:51 43:17 | 1:56 11:29 2:29 45:46 | 1:22 12:51 2:29 48:15 | 4:57 17:48 1:22 49:37 | 2:57 20:45 1:39 51:16 | 3:44 24:29 2:06 53:22 | 5:44 30:13 1:08 54:30 | 1:16 31:29 | 3:17 34:46 | 3:30 38:16 |
| 22 | Emil Bengtsson FK Friskus Varberg | 54:33 | 1:42 1:42 0:57 39:01 | 5:30 7:12 2:20 41:21 | 2:35 9:47 1:49 43:10 | 1:43 11:30 2:44 45:54 | 1:25 12:55 2:41 48:35 | 4:50 17:45 1:15 49:50 | 3:08 20:53 1:32 51:22 | 3:33 24:26 2:04 53:26 | 5:32 29:58 1:07 54:33 | 1:20 31:18 | 3:22 34:40 | 3:24 38:04 |
| 23 | Robert Söderberg Söders SOL Tyresö | 54:39 | 1:28 1:28 0:54 39:05 | 5:28 6:56 2:14 41:19 | 2:45 9:41 1:45 43:04 | 1:52 11:33 2:16 45:20 | 1:34 13:07 2:40 48:00 | 4:54 18:01 1:26 49:26 | 2:50 20:51 2:01 51:27 | 3:44 24:35 2:07 53:34 | 5:50 30:25 1:05 54:39 | 1:12 31:37 | 3:15 34:52 | 3:19 38:11 |
| 24 | Daniel Eklund OK Hällen | 55:09 | 1:34 1:34 0:54 39:41 | 5:41 7:15 2:00 41:41 | 3:01 10:16 1:47 43:28 | 1:51 12:07 2:30 45:58 | 1:37 13:44 2:30 48:28 | 4:59 18:43 1:22 49:50 | 2:50 21:33 1:42 51:32 | 3:40 25:13 2:25 53:57 | 5:23 30:36 1:12 55:09 | 1:18 31:54 | 3:20 35:14 | 3:33 38:47 |
| 25 | Sören Nilsson Påledal Linköpings OK | 55:10 | 1:59 1:59 0:53 39:39 | 5:27 7:26 2:06 41:45 | 2:49 10:15 1:46 43:31 | 1:44 11:59 2:37 46:08 | 1:28 13:27 2:45 48:53 | 4:50 18:17 1:14 50:07 | 2:48 21:05 1:31 51:38 | 3:34 24:39 2:21 53:59 | 5:53 30:32 1:11 55:10 | 1:20 31:52 | 3:19 35:11 | 3:35 38:46 |
| 26 | Jonas Haraldsson IFK Lidingös Skid o OK | 55:20 | 1:35 1:35 0:54 39:48 | 5:23 6:58 2:08 41:56 | 2:45 9:43 1:59 43:55 | 1:49 11:32 2:24 46:19 | 1:31 13:03 2:35 48:54 | 5:03 18:06 1:30 50:24 | 3:17 21:23 1:34 51:58 | 3:24 24:47 2:16 54:14 | 5:34 30:21 1:06 55:20 | 1:18 31:39 | 3:36 35:15 | 3:39 38:54 |
| 27 | Kalle Larsson OK Linné | 55:27 | 1:24 1:24 1:15 40:18 | 5:08 6:32 1:58 42:16 | 2:49 9:21 1:39 43:55 | 1:54 11:15 2:34 46:29 | 1:33 12:48 2:28 48:57 | 4:51 17:39 1:37 50:34 | 2:46 20:25 1:36 52:10 | 3:41 24:06 2:12 54:22 | 5:52 29:58 1:05 55:27 | 1:21 31:19 | 4:23 35:42 | 3:21 39:03 |
| 28 | Anders Lindéus Hagaby GoIF | 55:36 | 1:52 1:52 0:50 39:30 | 5:06 6:58 2:16 41:46 | 2:43 9:41 1:40 43:26 | 1:53 11:34 2:16 45:42 | 1:22 12:56 3:15 48:57 | 4:53 17:49 1:26 50:23 | 3:26 21:15 1:32 51:55 | 3:48 25:03 2:33 54:28 | 5:06 30:09 1:08 55:36 | 1:16 31:25 | 3:46 35:11 | 3:29 38:40 |
| 29 | Lars Håkan Sandvik Täby OK | 55:48 | 1:49 1:49 0:58 40:52 | 5:33 7:22 2:08 43:00 | 3:01 10:23 1:47 44:47 | 1:58 12:21 2:28 47:15 | 1:30 13:51 2:31 49:46 | 5:23 19:14 1:18 51:04 | 2:54 22:08 1:29 52:33 | 3:54 26:02 2:07 54:40 | 5:45 31:47 1:08 55:48 | 1:21 33:08 | 3:15 36:23 | 3:31 39:54 |
| 30 | Stefan Thyr Söders SOL Tyresö | 55:56 | 1:38 1:38 0:54 40:43 | 5:24 7:02 2:01 42:44 | 3:12 10:14 1:45 44:29 | 2:06 12:20 2:32 47:01 | 1:43 14:03 2:33 49:34 | 5:10 19:13 1:24 50:58 | 3:16 22:29 1:37 52:35 | 3:43 26:12 2:15 54:50 | 5:26 31:38 1:06 55:56 | 1:15 32:53 | 3:25 36:18 | 3:31 39:49 |
| 31 | Joakim Hederskog IFK Göteborg | 55:58 | 2:22 2:22 0:57 41:18 | 5:44 8:06 2:03 43:21 | 3:02 11:08 1:47 45:08 | 2:12 13:20 2:14 47:22 | 1:25 14:45 2:27 49:49 | 5:25 20:10 1:17 51:06 | 3:01 23:11 1:31 52:37 | 3:34 26:45 2:10 54:47 | 5:41 32:26 1:11 55:58 | 1:13 33:39 | 3:12 36:51 | 3:30 40:21 |
| 32 | Ola Hultin OK Roslagen | 56:04 | 1:31 1:31 0:52 40:51 | 5:49 7:20 2:12 43:03 | 2:56 10:16 1:42 44:45 | 1:44 12:00 2:26 47:11 | 1:40 13:40 2:27 49:38 | 5:08 18:48 1:16 50:54 | 3:10 21:58 1:37 52:31 | 3:49 25:47 2:16 54:47 | 5:43 31:30 1:17 56:04 | 1:29 32:59 | 3:23 36:22 | 3:37 39:59 |
| 33 | Björn Olovsson OK Linné | 56:13 | 1:34 1:34 0:59 40:10 | 4:57 6:31 2:07 42:17 | 2:46 9:17 2:03 44:20 | 1:51 11:08 2:37 46:57 | 1:50 12:58 2:44 49:41 | 6:29 19:27 1:28 51:09 | 3:12 22:39 1:37 52:46 | 3:17 25:56 2:21 55:07 | 5:13 31:09 1:06 56:13 | 1:10 32:19 | 3:15 35:34 | 3:37 39:11 |
| 34 | Johan Karlsson OK Kåre | 56:20 | 2:06 2:06 0:56 39:59 | 4:55 7:01 2:11 42:10 | 2:58 9:59 1:46 43:56 | 2:15 12:14 3:04 47:00 | 1:27 13:41 2:32 49:32 | 5:11 18:52 1:24 50:56 | 2:50 21:42 1:38 52:34 | 3:31 25:13 2:38 55:12 | 5:57 31:10 1:08 56:20 | 1:09 32:19 | 3:10 35:29 | 3:34 39:03 |
| 35 | Markus Adolfsson Linköpings OK | 56:24 | 1:27 1:27 0:53 40:32 | 5:11 6:38 1:53 42:25 | 2:45 9:23 1:38 44:03 | 1:58 11:21 2:13 46:16 | 1:30 12:51 3:43 49:59 | 7:07 19:58 1:21 51:20 | 3:05 23:03 1:41 53:01 | 4:27 27:30 2:12 55:13 | 4:58 32:28 1:11 56:24 | 1:06 33:34 | 2:56 36:30 | 3:09 39:39 |
| 36 | Patrik Lind OK Tor | 56:36 | 1:35 1:35 0:49 42:25 | 4:58 6:33 1:55 44:20 | 2:58 9:31 1:41 46:01 | 1:48 11:19 2:11 48:12 | 1:25 12:44 2:29 50:41 | 4:40 17:24 1:15 51:56 | 3:23 20:47 1:29 53:25 | 3:43 24:30 2:05 55:30 | 5:12 29:42 1:06 56:36 | 1:40 31:22 | 6:46 38:08 | 3:28 41:36 |
| 37 | Magnus Öhling Västerås SOK | 56:40 | 1:59 1:59 1:18 42:10 | 5:31 7:30 2:06 44:16 | 2:45 10:15 1:47 46:03 | 2:01 12:16 2:17 48:20 | 1:29 13:45 2:25 50:45 | 5:02 18:47 1:14 51:59 | 3:39 22:26 1:31 53:30 | 3:26 25:52 2:05 55:35 | 5:43 31:35 1:05 56:40 | 1:26 33:01 | 4:15 37:16 | 3:36 40:52 |
| 38 | Martin Ivarsson Vänersborgs SK | 56:55 | 1:34 1:34 0:56 40:36 | 5:23 6:57 2:24 43:00 | 2:49 9:46 1:47 44:47 | 2:41 12:27 2:34 47:21 | 1:30 13:57 2:51 50:12 | 4:44 18:41 1:22 51:34 | 3:22 22:03 1:46 53:20 | 3:52 25:55 2:26 55:46 | 5:39 31:34 1:09 56:55 | 1:12 32:46 | 3:27 36:13 | 3:27 39:40 |
| 39 | Björn Wistrand OK Tor | 57:26 | 1:39 1:39 1:07 41:50 | 5:20 6:59 2:08 43:58 | 3:38 10:37 1:50 45:48 | 2:39 13:16 2:37 48:25 | 1:22 14:38 2:51 51:16 | 5:18 19:56 1:15 52:31 | 3:21 23:17 1:41 54:12 | 3:44 27:01 2:13 56:25 | 5:27 32:28 1:01 57:26 | 1:13 33:41 | 3:16 36:57 | 3:46 40:43 |
| 40 | Lars Nordin Sundsvalls OK | 57:33 | 1:34 1:34 0:52 41:35 | 5:27 7:01 2:10 43:45 | 2:53 9:54 1:44 45:29 | 2:00 11:54 2:37 48:06 | 1:23 13:17 3:24 51:30 | 5:15 18:32 1:19 52:49 | 3:21 21:53 1:28 54:17 | 4:30 26:23 2:06 56:23 | 5:53 32:16 1:10 57:33 | 1:21 33:37 | 3:43 37:20 | 3:23 40:43 |
| 41 | Johan Alfredsson Stora Tuna IK | 57:49 | 1:37 1:37 0:54 42:21 | 5:22 6:59 2:05 44:26 | 3:35 10:34 1:56 46:22 | 1:49 12:23 2:32 48:54 | 1:27 13:50 2:33 51:27 | 5:26 19:16 1:19 52:46 | 4:06 23:22 1:35 54:21 | 3:49 27:11 2:14 56:35 | 5:56 33:07 1:14 57:49 | 1:19 34:26 | 3:36 38:02 | 3:25 41:27 |
| 42 | Jesper Stenström Vänersborgs SK | 58:14 | 1:44 1:44 1:05 42:33 | 6:00 7:44 2:12 44:45 | 2:42 10:26 1:47 46:32 | 2:08 12:34 2:24 48:56 | 1:24 13:58 2:46 51:42 | 4:58 18:56 1:25 53:07 | 4:19 23:15 1:44 54:51 | 3:37 26:52 2:14 57:05 | 5:38 32:30 1:09 58:14 | 2:03 34:33 | 3:26 37:59 | 3:29 41:28 |
| 43 | Tommy Johansson Järfälla OK | 58:24 | 2:51 2:51 0:56 42:06 | 5:38 8:29 2:12 44:18 | 2:53 11:22 1:48 46:06 | 2:00 13:22 2:19 48:25 | 1:33 14:55 2:40 51:05 | 5:10 20:05 1:33 52:38 | 2:49 22:54 2:01 54:39 | 4:18 27:12 2:30 57:09 | 6:01 33:13 1:15 58:24 | 1:25 34:38 | 3:04 37:42 | 3:28 41:10 |
| 44 | Martin Norling Söders SOL Tyresö | 58:25 | 1:20 1:20 0:52 44:19 | 5:08 6:28 1:55 46:14 | 2:33 9:01 1:41 47:55 | 4:47 13:48 2:09 50:04 | 1:12 15:00 2:34 52:38 | 4:28 19:28 1:15 53:53 | 3:13 22:41 1:26 55:19 | 3:46 26:27 1:59 57:18 | 5:12 31:39 1:07 58:25 | 1:45 33:24 | 6:37 40:01 | 3:26 43:27 |
| 45 | Mats Fryxell Tullinge SK | 58:38 | 1:58 1:58 0:55 42:34 | 5:43 7:41 2:21 44:55 | 3:05 10:46 1:50 46:45 | 2:16 13:02 2:30 49:15 | 1:24 14:26 2:53 52:08 | 5:10 19:36 1:34 53:42 | 3:31 23:07 1:38 55:20 | 3:41 26:48 2:10 57:30 | 5:52 32:40 1:08 58:38 | 1:14 33:54 | 4:07 38:01 | 3:38 41:39 |
| 46 | Nils Wistrand OK Tor | 58:47 | 1:41 1:41 1:00 42:27 | 6:04 7:45 3:30 45:57 | 3:14 10:59 1:55 47:52 | 2:03 13:02 2:24 50:16 | 1:46 14:48 2:34 52:50 | 4:49 19:37 1:16 54:06 | 2:41 22:18 1:30 55:36 | 3:35 25:53 2:06 57:42 | 5:54 31:47 1:05 58:47 | 2:37 34:24 | 3:22 37:46 | 3:41 41:27 |
| 47 | David Godfree Interlopers | 58:49 | 1:36 1:36 1:08 42:42 | 5:55 7:31 2:19 45:01 | 2:52 10:23 1:59 47:00 | 2:14 12:37 2:25 49:25 | 1:43 14:20 2:41 52:06 | 5:23 19:43 1:26 53:32 | 3:21 23:04 1:41 55:13 | 4:08 27:12 2:24 57:37 | 5:50 33:02 1:12 58:49 | 1:19 34:21 | 3:22 37:43 | 3:51 41:34 |
| 48 | Johan Axelsson Tierps SOK | 58:51 | 1:45 1:45 0:51 43:53 | 6:02 7:47 2:12 46:05 | 2:45 10:32 1:38 47:43 | 2:27 12:59 2:26 50:09 | 1:32 14:31 2:35 52:44 | 4:44 19:15 1:14 53:58 | 3:58 23:13 1:35 55:33 | 4:34 27:47 2:12 57:45 | 6:14 34:01 1:06 58:51 | 1:20 35:21 | 3:53 39:14 | 3:48 43:02 |
| 49 | Erik Svahn OK Tor | 58:54 | 1:45 1:45 0:57 42:58 | 5:31 7:16 2:44 45:42 | 5:36 12:52 1:48 47:30 | 1:43 14:35 2:28 49:58 | 1:24 15:59 2:47 52:45 | 5:19 21:18 1:13 53:58 | 3:24 24:42 1:43 55:41 | 3:12 27:54 2:14 57:55 | 5:46 33:40 0:59 58:54 | 1:33 35:13 | 3:20 38:33 | 3:28 42:01 |
| 50 | Ulrik Imberg OK Linné | 59:29 | 2:04 2:04 1:02 43:14 | 5:21 7:25 2:29 45:43 | 3:04 10:29 1:53 47:36 | 1:56 12:25 2:34 50:10 | 1:41 14:06 2:37 52:47 | 5:53 19:59 1:22 54:09 | 3:24 23:23 1:37 55:46 | 3:58 27:21 2:27 58:13 | 6:06 33:27 1:16 59:29 | 1:59 35:26 | 3:25 38:51 | 3:21 42:12 |
| 51 | Anders Carlsson Hammarby IF OF | 60:24 | 4:17 4:17 0:54 44:03 | 5:35 9:52 2:35 46:38 | 2:58 12:50 1:49 48:27 | 2:16 15:06 2:33 51:00 | 1:42 16:48 2:45 53:45 | 5:18 22:06 1:29 55:14 | 3:14 25:20 1:41 56:55 | 4:23 29:43 2:14 59:09 | 5:37 35:20 1:15 60:24 | 1:13 36:33 | 2:58 39:31 | 3:38 43:09 |
| 52 | Martin Tichovsky Praga Praha | 60:52 | 1:58 1:58 1:08 43:04 | 5:38 7:36 2:35 45:39 | 2:58 10:34 2:12 47:51 | 2:05 12:39 2:54 50:45 | 1:43 14:22 3:01 53:46 | 5:18 19:40 1:41 55:27 | 3:07 22:47 1:42 57:09 | 3:56 26:43 2:27 59:36 | 6:10 32:53 1:16 60:52 | 1:23 34:16 | 3:44 38:00 | 3:56 41:56 |
| 53 | Ronny Falk Sundbybergs IK | 61:32 | 1:55 1:55 1:03 46:35 | 6:00 7:55 1:53 48:28 | 3:22 11:17 1:37 50:05 | 2:20 13:37 2:29 52:34 | 1:15 14:52 2:27 55:01 | 4:54 19:46 1:35 56:36 | 3:12 22:58 1:39 58:15 | 4:25 27:23 2:09 60:24 | 7:57 35:20 1:08 61:32 | 2:10 37:30 | 4:34 42:04 | 3:28 45:32 |
| 54 | Jens Andertoft Västerås SOK | 62:40 | 1:36 1:36 1:05 44:40 | 6:17 7:53 2:46 47:26 | 3:46 11:39 2:05 49:31 | 1:50 13:29 2:48 52:19 | 1:53 15:22 3:12 55:31 | 5:43 21:05 1:38 57:09 | 3:21 24:26 1:48 58:57 | 3:42 28:08 2:25 61:22 | 6:21 34:29 1:18 62:40 | 1:16 35:45 | 3:59 39:44 | 3:51 43:35 |
| 55 | Alistair Landels Stora Tuna IK | 63:03 | 1:41 1:41 1:07 45:37 | 6:42 8:23 2:32 48:09 | 3:15 11:38 2:07 50:16 | 2:03 13:41 2:47 53:03 | 2:00 15:41 2:49 55:52 | 5:47 21:28 1:37 57:29 | 3:21 24:49 1:45 59:14 | 4:09 28:58 2:31 61:45 | 6:20 35:18 1:18 63:03 | 1:24 36:42 | 3:47 40:29 | 4:01 44:30 |
| 56 | Neil Dobbs Balise77 | 63:08 | 2:10 2:10 0:52 47:39 | 8:32 10:42 2:04 49:43 | 3:59 14:41 1:48 51:31 | 2:47 17:28 2:29 54:00 | 2:28 19:56 2:31 56:31 | 6:01 25:57 1:24 57:55 | 3:34 29:31 1:39 59:34 | 3:45 33:16 2:25 61:59 | 5:27 38:43 1:09 63:08 | 1:14 39:57 | 3:20 43:17 | 3:30 46:47 |
| 57 | Johan Andersson OK Linné | 64:52 | 1:46 1:46 1:01 46:05 | 6:44 8:30 2:13 48:18 | 3:03 11:33 1:51 50:09 | 2:53 14:26 3:04 53:13 | 1:34 16:00 3:08 56:21 | 5:42 21:42 2:46 59:07 | 3:30 25:12 2:18 61:25 | 4:20 29:32 2:17 63:42 | 6:32 36:04 1:10 64:52 | 1:23 37:27 | 3:36 41:03 | 4:01 45:04 |
| 58 | Torbjörn Svensk OK Hällen | 65:23 | 1:53 1:53 1:03 44:12 | 5:35 7:28 3:26 47:38 | 3:10 10:38 1:54 49:32 | 2:44 13:22 2:34 52:06 | 1:36 14:58 5:42 57:48 | 6:25 21:23 1:40 59:28 | 3:01 24:24 2:01 61:29 | 3:41 28:05 2:42 64:11 | 6:13 34:18 1:12 65:23 | 1:22 35:40 | 3:43 39:23 | 3:46 43:09 |
| 59 | Tomas Andersson OK Tor | 65:36 | 2:23 2:23 1:05 46:40 | 6:11 8:34 2:32 49:12 | 3:05 11:39 2:13 51:25 | 3:33 15:12 2:55 54:20 | 1:45 16:57 3:31 57:51 | 5:32 22:29 1:47 59:38 | 3:12 25:41 2:04 61:42 | 4:40 30:21 2:38 64:20 | 5:56 36:17 1:16 65:36 | 1:28 37:45 | 3:49 41:34 | 4:01 45:35 |
| 60 | Christer Carlsson OK Kåre | 66:10 | 1:39 1:39 1:04 47:06 | 5:14 6:53 4:46 51:52 | 2:56 9:49 2:20 54:12 | 2:16 12:05 2:29 56:41 | 1:29 13:34 2:54 59:35 | 4:42 18:16 1:22 60:57 | 3:13 21:29 1:43 62:40 | 3:40 25:09 2:19 64:59 | 6:08 31:17 1:11 66:10 | 1:12 32:29 | 10:02 42:31 | 3:31 46:02 |
| 61 | Mats Fransson Snättringe SK | 67:10 | 1:56 1:56 0:58 49:33 | 6:55 8:51 3:21 52:54 | 2:58 11:49 1:55 54:49 | 2:14 14:03 2:35 57:24 | 1:43 15:46 2:49 60:13 | 6:11 21:57 1:27 61:40 | 5:25 27:22 1:46 63:26 | 5:33 32:55 2:33 65:59 | 6:28 39:23 1:11 67:10 | 1:24 40:47 | 3:54 44:41 | 3:54 48:35 |
| 62 | Mats Edengren OK Ravinen | 69:07 | 1:37 1:37 1:06 50:06 | 7:08 8:45 2:31 52:37 | 4:25 13:10 2:14 54:51 | 2:35 15:45 3:00 57:51 | 3:09 18:54 3:13 61:04 | 5:47 24:41 1:43 62:47 | 3:34 28:15 2:00 64:47 | 4:15 32:30 2:56 67:43 | 6:30 39:00 1:24 69:07 | 1:26 40:26 | 3:59 44:25 | 4:35 49:00 |
| 63 | Esa Viitanen Turun Suunnistajat | 69:45 | 4:02 4:02 0:59 47:19 | 5:57 9:59 4:44 52:03 | 3:06 13:05 2:05 54:08 | 2:07 15:12 3:31 57:39 | 1:38 16:50 3:05 60:44 | 5:04 21:54 2:03 62:47 | 4:38 26:32 2:37 65:24 | 3:48 30:20 2:59 68:23 | 6:45 37:05 1:22 69:45 | 1:16 38:21 | 3:58 42:19 | 4:01 46:20 |
| 64 | Jonas Jensen-Tornehed Västerås SOK | 72:48 | 2:06 2:06 1:16 52:24 | 6:57 9:03 2:26 54:50 | 3:40 12:43 2:38 57:28 | 2:04 14:47 3:04 60:32 | 2:00 16:47 3:48 64:20 | 6:54 23:41 1:48 66:08 | 3:39 27:20 2:04 68:12 | 4:42 32:02 3:20 71:32 | 7:18 39:20 1:16 72:48 | 2:35 41:55 | 4:08 46:03 | 5:05 51:08 |
| 65 | Philip von Rosen Bromma-Vällingby SOK | 76:24 | 2:49 2:49 1:17 53:04 | 6:07 8:56 5:05 58:09 | 3:46 12:42 2:22 60:31 | 2:13 14:55 3:13 63:44 | 1:46 16:41 4:37 68:21 | 7:44 24:25 2:02 70:23 | 3:42 28:07 2:04 72:27 | 5:38 33:45 2:37 75:04 | 7:10 40:55 1:20 76:24 | 1:34 42:29 | 4:19 46:48 | 4:59 51:47 |
| Jonas Braam OK Denseln | 76:24 | 6:14 6:14 1:03 55:52 | 6:56 13:10 5:42 61:34 | 3:48 16:58 2:06 63:40 | 3:01 19:59 2:40 66:20 | 1:33 21:32 2:39 68:59 | 5:22 26:54 1:23 70:22 | 3:26 30:20 2:02 72:24 | 5:13 35:33 2:41 75:05 | 5:52 41:25 1:19 76:24 | 5:55 47:20 | 3:17 50:37 | 4:12 54:49 | |
| 67 | Mattias Stanser Degerfors OK | 77:40 | 2:05 2:05 1:13 56:01 | 6:13 8:18 3:38 59:39 | 3:35 11:53 2:30 62:09 | 4:28 16:21 3:29 65:38 | 2:01 18:22 3:30 69:08 | 6:39 25:01 1:50 70:58 | 5:11 30:12 2:08 73:06 | 5:24 35:36 3:11 76:17 | 8:30 44:06 1:23 77:40 | 1:24 45:30 | 4:08 49:38 | 5:10 54:48 |
| 68 | Jonas Johansson Tierps SOK | 82:36 | 1:52 1:52 1:25 59:36 | 9:12 11:04 4:00 63:36 | 4:57 16:01 2:34 66:10 | 3:08 19:09 3:20 69:30 | 1:57 21:06 3:54 73:24 | 6:38 27:44 2:01 75:25 | 4:30 32:14 2:30 77:55 | 5:26 37:40 3:16 81:11 | 8:11 45:51 1:25 82:36 | 2:04 47:55 | 5:29 53:24 | 4:47 58:11 |
| Ulf Bergqvist Linköpings OK | Disk. | 1:46 1:46 | 5:37 7:23 | 2:43 10:06 | 1:41 11:47 | 2:31 14:18 | 5:29 19:47 | 3:12 22:59 | 4:35 27:34 | |||||
| Patrik Eklund KFUM Örebro OK | Ej godk. | 1:41 1:41 | 7:53 9:34 | 2:38 12:12 | 1:55 14:07 | 1:31 15:38 | 4:45 20:23 | 2:48 23:11 32:00 | 3:56 27:07 3:32 35:32 | 1:27 36:59 |
| H21 | 6875 meter | 26 anmälda | ||||||||||||
| 1 | Janne Eriksson Gävle OK | 44:43 | 1:43 1:43 6:48 39:15 | 3:27 5:10 1:28 40:43 | 2:05 7:15 2:47 43:30 | 3:50 11:05 1:13 44:43 | 1:02 12:07 | 1:08 13:15 | 5:26 18:41 | 6:35 25:16 | 2:18 27:34 | 2:16 29:50 | 1:43 31:33 | 0:54 32:27 |
| 2 | Stefan Persson IFK Lidingös Skid o OK | 45:08 | 1:49 1:49 7:01 39:52 | 4:02 5:51 1:27 41:19 | 2:06 7:57 2:39 43:58 | 4:01 11:58 1:10 45:08 | 1:23 13:21 | 1:06 14:27 | 5:31 19:58 | 6:06 26:04 | 2:06 28:10 | 2:05 30:15 | 1:41 31:56 | 0:55 32:51 |
| 3 | Johan Karlsson Västerås SOK | 45:27 | 1:39 1:39 7:09 39:43 | 3:37 5:16 1:25 41:08 | 2:04 7:20 2:59 44:07 | 3:57 11:17 1:20 45:27 | 1:05 12:22 | 1:13 13:35 | 5:46 19:21 | 6:18 25:39 | 2:13 27:52 | 2:05 29:57 | 1:40 31:37 | 0:57 32:34 |
| 4 | Kari Enckell Södertälje-Nykvar | 46:33 | 2:03 2:03 7:22 40:56 | 3:46 5:49 1:30 42:26 | 2:25 8:14 2:44 45:10 | 4:17 12:31 1:23 46:33 | 1:06 13:37 | 1:10 14:47 | 5:20 20:07 | 6:25 26:32 | 2:12 28:44 | 2:09 30:53 | 1:45 32:38 | 0:56 33:34 |
| 5 | Girts Sarma OK Enen | 47:22 | 1:55 1:55 7:50 42:25 | 4:28 6:23 1:27 43:52 | 1:59 8:22 2:29 46:21 | 4:15 12:37 1:01 47:22 | 1:04 13:41 | 1:15 14:56 | 5:44 20:40 | 6:50 27:30 | 2:13 29:43 | 2:09 31:52 | 1:46 33:38 | 0:57 34:35 |
| 6 | Ulf Persson IFK Enskede | 49:55 | 1:41 1:41 6:44 44:27 | 5:25 7:06 1:33 46:00 | 4:24 11:30 2:41 48:41 | 3:48 15:18 1:14 49:55 | 0:59 16:17 | 1:31 17:48 | 5:24 23:12 | 7:51 31:03 | 2:01 33:04 | 2:02 35:06 | 1:42 36:48 | 0:55 37:43 |
| 7 | Per Holm OK Tjärnen | 53:01 | 2:12 2:12 8:08 47:18 | 4:43 6:55 1:43 49:01 | 3:05 10:00 2:41 51:42 | 4:17 14:17 1:19 53:01 | 1:06 15:23 | 1:55 17:18 | 7:05 24:23 | 7:14 31:37 | 2:18 33:55 | 2:14 36:09 | 2:02 38:11 | 0:59 39:10 |
| 8 | Jonas Zetterqvist Västerås SOK | 53:08 | 2:01 2:01 7:53 47:07 | 3:58 5:59 1:52 48:59 | 2:23 8:22 2:53 51:52 | 4:31 12:53 1:16 53:08 | 1:09 14:02 | 1:27 15:29 | 6:57 22:26 | 8:40 31:06 | 2:29 33:35 | 2:28 36:03 | 2:00 38:03 | 1:11 39:14 |
| 9 | Henrik Nord Södertälje-Nykvar | 54:20 | 1:55 1:55 7:28 48:01 | 3:58 5:53 1:36 49:37 | 2:08 8:01 3:29 53:06 | 4:55 12:56 1:14 54:20 | 1:03 13:59 | 1:29 15:28 | 6:19 21:47 | 9:09 30:56 | 3:29 34:25 | 2:45 37:10 | 2:06 39:16 | 1:17 40:33 |
| 10 | Michael Wickström Arboga OK | 54:22 | 2:13 2:13 7:47 48:33 | 3:58 6:11 1:37 50:10 | 2:19 8:30 2:52 53:02 | 4:47 13:17 1:20 54:22 | 1:57 15:14 | 3:43 18:57 | 6:47 25:44 | 7:36 33:20 | 2:21 35:41 | 2:20 38:01 | 1:46 39:47 | 0:59 40:46 |
| Mattias Nordin Järla IF OK | 54:22 | 1:52 1:52 7:12 48:06 | 3:42 5:34 1:50 49:56 | 4:10 9:44 2:57 52:53 | 5:30 15:14 1:29 54:22 | 2:25 17:39 | 1:12 18:51 | 6:22 25:13 | 7:44 32:57 | 2:14 35:11 | 2:30 37:41 | 1:53 39:34 | 1:20 40:54 | |
| 12 | Håkan Olsson OK Hammaren | 55:04 | 2:22 2:22 8:53 49:19 | 4:02 6:24 1:37 50:56 | 2:29 8:53 3:00 53:56 | 4:55 13:48 1:08 55:04 | 1:44 15:32 | 1:30 17:02 | 6:35 23:37 | 7:56 31:33 | 2:46 34:19 | 2:40 36:59 | 2:21 39:20 | 1:06 40:26 |
| 13 | Fredrik N Jansson Västerbergslagens OL | 55:14 | 2:00 2:00 8:18 48:41 | 4:03 6:03 1:59 50:40 | 2:43 8:46 3:13 53:53 | 6:02 14:48 1:21 55:14 | 2:34 17:22 | 1:28 18:50 | 6:36 25:26 | 6:53 32:19 | 2:14 34:33 | 2:26 36:59 | 2:02 39:01 | 1:22 40:23 |
| 14 | Magnus Fransson SOK Aneby | 55:52 | 2:14 2:14 7:07 50:02 | 4:36 6:50 1:51 51:53 | 3:21 10:11 2:45 54:38 | 6:50 17:01 1:14 55:52 | 1:17 18:18 | 1:30 19:48 | 6:53 26:41 | 8:11 34:52 | 2:26 37:18 | 2:20 39:38 | 2:07 41:45 | 1:10 42:55 |
| 15 | Peter Ehrlin Sundbybergs IK | 56:02 | 2:03 2:03 7:49 49:30 | 5:37 7:40 1:40 51:10 | 2:43 10:23 3:28 54:38 | 5:28 15:51 1:24 56:02 | 1:05 16:56 | 1:33 18:29 | 7:20 25:49 | 7:40 33:29 | 2:25 35:54 | 2:29 38:23 | 2:09 40:32 | 1:09 41:41 |
| 16 | Jonas Bergström Haninge SOK | 56:27 | 1:53 1:53 9:18 49:58 | 5:31 7:24 2:04 52:02 | 2:25 9:49 3:03 55:05 | 4:31 14:20 1:22 56:27 | 1:25 15:45 | 1:13 16:58 | 6:59 23:57 | 8:24 32:21 | 2:25 34:46 | 2:52 37:38 | 1:57 39:35 | 1:05 40:40 |
| 17 | Mats Ljungblom Göteborg-Majorna OK | 57:34 | 2:17 2:17 8:48 51:24 | 4:19 6:36 1:39 53:03 | 2:33 9:09 3:12 56:15 | 6:45 15:54 1:19 57:34 | 1:13 17:07 | 1:58 19:05 | 7:31 26:36 | 7:43 34:19 | 2:23 36:42 | 2:35 39:17 | 2:09 41:26 | 1:10 42:36 |
| 18 | Håkan Jerning Södertälje-Nykvar | 57:57 | 1:55 1:55 10:40 51:46 | 3:58 5:53 1:47 53:33 | 2:46 8:39 3:07 56:40 | 4:59 13:38 1:17 57:57 | 2:28 16:06 | 1:19 17:25 | 7:58 25:23 | 7:01 32:24 | 2:27 34:51 | 3:05 37:56 | 2:01 39:57 | 1:09 41:06 |
| 19 | Thomas Olson Bromma-Vällingby SOK | 58:21 | 2:10 2:10 8:50 51:01 | 4:11 6:21 2:12 53:13 | 2:31 8:52 3:50 57:03 | 5:16 14:08 1:18 58:21 | 1:25 15:33 | 1:34 17:07 | 7:52 24:59 | 8:19 33:18 | 2:47 36:05 | 2:35 38:40 | 2:18 40:58 | 1:13 42:11 |
| 20 | Mats Silversten Hagaby GoIF | 59:47 | 2:10 2:10 9:41 53:11 | 4:35 6:45 1:52 55:03 | 3:04 9:49 3:16 58:19 | 5:15 15:04 1:28 59:47 | 1:40 16:44 | 2:00 18:44 | 7:07 25:51 | 7:55 33:46 | 3:21 37:07 | 2:52 39:59 | 2:17 42:16 | 1:14 43:30 |
| 21 | Roberth Andersson OK Milan | 61:47 | 2:17 2:17 10:55 54:13 | 5:19 7:36 3:23 57:36 | 2:35 10:11 3:04 60:40 | 5:06 15:17 1:07 61:47 | 1:16 16:33 | 2:02 18:35 | 6:52 25:27 | 8:21 33:48 | 3:35 37:23 | 2:48 40:11 | 1:57 42:08 | 1:10 43:18 |
| 22 | Per Norlin Rånäs OK | 69:13 | 2:56 2:56 9:57 61:58 | 7:47 10:43 1:58 63:56 | 2:54 13:37 3:45 67:41 | 5:37 19:14 1:32 69:13 | 1:24 20:38 | 1:55 22:33 | 7:38 30:11 | 9:42 39:53 | 5:00 44:53 | 3:33 48:26 | 2:18 50:44 | 1:17 52:01 |
| Magnus Jedar Åkers IF | Ej godk. | 2:29 2:29 65:32 | 4:40 70:12 | 2:57 73:09 | 1:25 74:34 | |||||||||
| Daniel Rådeström Snättringe SK | Ej godk. | 2:00 2:00 9:01 62:28 | 4:31 6:31 2:11 64:39 | 5:43 12:14 3:35 68:14 | 8:06 20:20 1:36 69:50 | 1:08 21:28 | 31:37 | 10:33 42:10 | 4:22 46:32 | 3:10 49:42 | 2:11 51:53 | 1:34 53:27 | ||
| Mikael Hallendal IFK Enskede | Ej godk. | 2:37 2:37 | 5:01 7:38 | 2:45 10:23 53:11 | 5:18 15:41 2:11 55:22 | 1:32 17:13 | 4:11 21:24 | 6:17 27:41 | 8:29 36:10 | |||||
| Börje Pehrson IK Gandvik | Ej godk. | 2:59 2:59 69:07 | 4:47 7:46 2:10 71:17 | 2:57 10:43 3:15 74:32 | 6:05 16:48 1:26 75:58 | 1:11 17:59 | 1:20 19:19 | 6:34 25:53 | 21:32 47:25 | 4:51 52:16 | 4:28 56:44 | 1:57 58:41 |
| H21 MOTION | 5525 meter | 7 anmälda | ||||||||||||
| 1 | Fredrik Zetterström Skarpnäcks OL | 53:52 | 4:37 4:37 2:40 51:17 | 3:38 8:15 1:13 52:30 | 4:05 12:20 1:22 53:52 | 3:11 15:31 | 2:14 17:45 | 10:53 28:38 | 3:08 31:46 | 5:12 36:58 | 2:27 39:25 | 1:46 41:11 | 2:56 44:07 | 4:30 48:37 |
| 2 | Lars Mattsson Dalaportens OL | 61:36 | 5:09 5:09 2:43 59:12 | 4:05 9:14 1:09 60:21 | 5:09 14:23 1:15 61:36 | 2:44 17:07 | 2:32 19:39 | 11:03 30:42 | 5:24 36:06 | 6:22 42:28 | 3:09 45:37 | 1:46 47:23 | 3:45 51:08 | 5:21 56:29 |
| 3 | Micael Stamm OK Klemmingen | 74:07 | 5:47 5:47 4:30 70:58 | 4:24 10:11 1:34 72:32 | 5:02 15:13 1:35 74:07 | 7:10 22:23 | 3:23 25:46 | 6:52 32:38 | 14:12 46:50 | 5:44 52:34 | 3:10 55:44 | 2:04 57:48 | 3:52 61:40 | 4:48 66:28 |
| 4 | Martin Abaji Sundbybergs IK | 74:23 | 5:10 5:10 4:29 71:58 | 4:12 9:22 1:16 73:14 | 4:35 13:57 1:09 74:23 | 20:17 34:14 | 5:07 39:21 | 5:16 44:37 | 3:29 48:06 | 3:37 51:43 | 3:05 54:48 | 5:20 60:08 | 3:52 64:00 | 3:29 67:29 |
| Arvid Rinaldo Sundsvalls OK | Ej godk. | 5:10 5:10 7:31 71:59 | 3:57 9:07 1:31 73:30 | 4:38 13:45 1:09 74:39 | 32:41 | 5:39 38:20 | 8:16 46:36 | 4:09 50:45 | 6:07 56:52 | 1:33 58:25 | 2:57 61:22 | 3:06 64:28 |
| H20 LÅNG | 8150 meter | 15 anmälda | ||||||||||||
| 1 | Per Carlborg Nyköpings OK | 50:48 | 1:25 1:25 1:58 36:56 | 3:23 4:48 1:30 38:26 | 4:03 8:51 1:05 39:31 | 4:30 13:21 1:53 41:24 | 1:51 15:12 1:39 43:03 | 0:35 15:47 3:16 46:19 | 4:32 20:19 1:09 47:28 | 1:26 21:45 2:18 49:46 | 4:19 26:04 1:02 50:48 | 4:53 30:57 | 1:17 32:14 | 2:44 34:58 |
| 2 | Joakim Werme Södertälje-Nykvar | 51:12 | 1:43 1:43 2:07 37:09 | 3:32 5:15 1:40 38:49 | 2:52 8:07 1:05 39:54 | 4:15 12:22 2:01 41:55 | 1:46 14:08 1:40 43:35 | 0:45 14:53 2:54 46:29 | 4:16 19:09 1:17 47:46 | 1:23 20:32 2:20 50:06 | 4:47 25:19 1:06 51:12 | 5:04 30:23 | 1:40 32:03 | 2:59 35:02 |
| 3 | Jens Grevillius OK Grane | 52:53 | 1:35 1:35 2:06 37:08 | 3:41 5:16 1:35 38:43 | 2:15 7:31 0:56 39:39 | 5:07 12:38 2:36 42:15 | 1:43 14:21 2:04 44:19 | 0:39 15:00 3:52 48:11 | 4:49 19:49 1:15 49:26 | 1:36 21:25 2:22 51:48 | 5:11 26:36 1:05 52:53 | 4:40 31:16 | 1:11 32:27 | 2:35 35:02 |
| 4 | Johan Strandberg Järla IF OK | 53:45 | 1:33 1:33 2:02 39:08 | 3:08 4:41 1:57 41:05 | 3:46 8:27 0:48 41:53 | 4:04 12:31 2:09 44:02 | 1:33 14:04 1:38 45:40 | 1:05 15:09 2:54 48:34 | 5:16 20:25 1:19 49:53 | 1:23 21:48 2:44 52:37 | 5:26 27:14 1:08 53:45 | 5:08 32:22 | 1:54 34:16 | 2:50 37:06 |
| 5 | Magnus Karlsson Södertälje-Nykvar | 57:37 | 1:56 1:56 2:13 41:05 | 3:52 5:48 1:41 42:46 | 2:14 8:02 1:00 43:46 | 4:41 12:43 2:02 45:48 | 3:12 15:55 1:46 47:34 | 0:30 16:25 4:15 51:49 | 4:58 21:23 2:06 53:55 | 1:30 22:53 2:36 56:31 | 5:10 28:03 1:06 57:37 | 5:02 33:05 | 1:20 34:25 | 4:27 38:52 |
| 6 | Gustav Enander Vänersborgs SK | 58:05 | 1:53 1:53 2:12 42:24 | 3:51 5:44 1:41 44:05 | 2:47 8:31 1:08 45:13 | 5:04 13:35 2:08 47:21 | 2:21 15:56 1:50 49:11 | 0:52 16:48 3:24 52:35 | 5:04 21:52 1:22 53:57 | 1:32 23:24 2:58 56:55 | 5:52 29:16 1:10 58:05 | 5:58 35:14 | 1:20 36:34 | 3:38 40:12 |
| 7 | Niklas Landqvist Köping-Kolsva OK | 63:01 | 1:50 1:50 2:52 44:23 | 3:45 5:35 2:13 46:36 | 2:29 8:04 1:09 47:45 | 5:24 13:28 3:19 51:04 | 2:38 16:06 2:25 53:29 | 0:33 16:39 3:51 57:20 | 5:22 22:01 1:28 58:48 | 1:34 23:35 2:54 61:42 | 6:11 29:46 1:19 63:01 | 5:36 35:22 | 2:28 37:50 | 3:41 41:31 |
| 8 | Martin Engström OK Hällen | 67:06 | 2:05 2:05 6:11 49:50 | 4:17 6:22 1:45 51:35 | 2:36 8:58 1:30 53:05 | 5:34 14:32 2:56 56:01 | 4:23 18:55 2:26 58:27 | 0:46 19:41 3:41 62:08 | 5:35 25:16 1:17 63:25 | 1:49 27:05 2:25 65:50 | 5:43 32:48 1:16 67:06 | 5:52 38:40 | 1:51 40:31 | 3:08 43:39 |
| 9 | Anders Lag Tierps SOK | 71:36 | 4:29 4:29 2:58 52:30 | 3:56 8:25 2:02 54:32 | 2:18 10:43 1:46 56:18 | 7:46 18:29 3:05 59:23 | 2:02 20:31 2:04 61:27 | 0:39 21:10 4:39 66:06 | 6:15 27:25 1:19 67:25 | 1:41 29:06 3:02 70:27 | 5:48 34:54 1:09 71:36 | 6:18 41:12 | 1:56 43:08 | 6:24 49:32 |
| Calle Gerdtman Vingåkers OK | Ej godk. | 1:41 1:41 3:51 50:20 | 4:10 5:51 2:04 52:24 | 3:46 9:37 1:07 53:31 | 5:45 15:22 2:44 56:15 | 2:39 58:54 | 18:23 4:03 62:57 | 9:20 27:43 1:27 64:24 | 1:51 29:34 2:52 67:16 | 5:52 35:26 1:17 68:33 | 5:47 41:13 | 1:44 42:57 | 3:32 46:29 | |
| Oskar Carlborg Nyköpings OK | Ej godk. | 1:41 1:41 | 3:47 5:28 | 4:02 9:30 | 4:53 14:23 | 1:38 16:01 | 0:33 16:34 | 4:12 20:46 | 1:46 22:32 | 4:30 27:02 51:24 | 4:34 31:36 | 1:16 32:52 | 6:09 39:01 |
| H18 LÅNG | 6200 meter | 22 anmälda | ||||||||||||
| 1 | Viktor Hedlöf Rånäs OK | 40:03 | 1:32 1:32 3:54 33:27 | 3:16 4:48 1:12 34:39 | 2:21 7:09 2:24 37:03 | 1:50 8:59 1:58 39:01 | 2:28 11:27 1:02 40:03 | 1:41 13:08 | 1:19 14:27 | 5:04 19:31 | 3:52 23:23 | 2:28 25:51 | 2:50 28:41 | 0:52 29:33 |
| 2 | Niklas Serrander Södertälje-Nykvar | 40:40 | 1:39 1:39 4:10 34:30 | 4:04 5:43 1:20 35:50 | 2:38 8:21 1:34 37:24 | 1:34 9:55 2:11 39:35 | 2:31 12:26 1:05 40:40 | 1:25 13:51 | 1:39 15:30 | 5:56 21:26 | 3:44 25:10 | 1:48 26:58 | 2:19 29:17 | 1:03 30:20 |
| 3 | Johan Andersson Järla IF OK | 41:09 | 1:26 1:26 3:40 34:45 | 3:29 4:55 1:38 36:23 | 2:20 7:15 1:36 37:59 | 1:23 8:38 2:10 40:09 | 2:41 11:19 1:00 41:09 | 1:39 12:58 | 2:22 15:20 | 5:38 20:58 | 4:03 25:01 | 2:48 27:49 | 2:07 29:56 | 1:09 31:05 |
| 4 | Erik Blomberg Nyköpings OK | 42:31 | 1:38 1:38 4:01 35:21 | 3:20 4:58 1:16 36:37 | 2:57 7:55 2:37 39:14 | 2:03 9:58 2:07 41:21 | 2:39 12:37 1:10 42:31 | 1:46 14:23 | 1:52 16:15 | 5:53 22:08 | 3:43 25:51 | 2:15 28:06 | 2:05 30:11 | 1:09 31:20 |
| 5 | Erik Boström Järla IF OK | 43:19 | 1:29 1:29 3:56 36:11 | 3:24 4:53 1:34 37:45 | 2:22 7:15 1:38 39:23 | 1:39 8:54 2:52 42:15 | 2:49 11:43 1:04 43:19 | 2:00 13:43 | 1:34 15:17 | 5:53 21:10 | 3:54 25:04 | 3:02 28:06 | 3:06 31:12 | 1:03 32:15 |
| 6 | Olle Karlsson Tullinge SK | 44:02 | 1:37 1:37 4:22 36:26 | 3:23 5:00 1:25 37:51 | 3:03 8:03 2:26 40:17 | 1:54 9:57 2:30 42:47 | 2:51 12:48 1:15 44:02 | 1:59 14:47 | 1:39 16:26 | 6:13 22:39 | 3:42 26:21 | 2:00 28:21 | 2:25 30:46 | 1:18 32:04 |
| 7 | Daniel Johannesson Västerås SOK | 44:28 | 1:40 1:40 4:47 37:17 | 3:46 5:26 1:25 38:42 | 2:32 7:58 1:43 40:25 | 1:40 9:38 2:52 43:17 | 3:06 12:44 1:11 44:28 | 1:54 14:38 | 1:45 16:23 | 6:02 22:25 | 3:13 25:38 | 3:27 29:05 | 2:15 31:20 | 1:10 32:30 |
| 8 | Johan Olsson Hjobygdens OK | 45:11 | 1:30 1:30 7:54 38:35 | 3:07 4:37 1:23 39:58 | 2:45 7:22 1:42 41:40 | 1:35 8:57 2:20 44:00 | 3:05 12:02 1:11 45:11 | 2:08 14:10 | 1:40 15:50 | 6:01 21:51 | 3:35 25:26 | 1:56 27:22 | 2:06 29:28 | 1:13 30:41 |
| 9 | Anders Ohlsson Tullinge SK | 50:34 | 1:53 1:53 5:21 43:52 | 3:49 5:42 1:25 45:17 | 2:36 8:18 1:48 47:05 | 1:53 10:11 2:16 49:21 | 3:20 13:31 1:13 50:34 | 3:25 16:56 | 3:12 20:08 | 5:46 25:54 | 6:49 32:43 | 2:21 35:04 | 2:17 37:21 | 1:10 38:31 |
| 10 | Pär Holmbäck Hjobygdens OK | 52:37 | 1:54 1:54 5:01 44:41 | 4:03 5:57 1:59 46:40 | 4:46 10:43 2:06 48:46 | 2:15 12:58 2:41 51:27 | 3:06 16:04 1:10 52:37 | 1:52 17:56 | 2:14 20:10 | 6:33 26:43 | 4:34 31:17 | 4:16 35:33 | 2:27 38:00 | 1:40 39:40 |
| 11 | Erik Pettersson Nyköpings OK | 52:45 | 1:48 1:48 4:36 45:35 | 3:47 5:35 1:37 47:12 | 2:50 8:25 1:56 49:08 | 2:43 11:08 2:21 51:29 | 3:07 14:15 1:16 52:45 | 2:04 16:19 | 3:43 20:02 | 6:37 26:39 | 3:45 30:24 | 4:38 35:02 | 4:36 39:38 | 1:21 40:59 |
| 12 | Lars Axelsson Hjobygdens OK | 58:39 | 1:57 1:57 8:35 51:39 | 4:12 6:09 1:34 53:13 | 2:35 8:44 1:45 54:58 | 2:46 11:30 2:26 57:24 | 5:31 17:01 1:15 58:39 | 3:29 20:30 | 5:16 25:46 | 6:13 31:59 | 5:16 37:15 | 1:56 39:11 | 2:17 41:28 | 1:36 43:04 |
| 13 | Oscar Arman Nyköpings OK | 62:02 | 1:51 1:51 13:17 54:08 | 3:58 5:49 1:33 55:41 | 4:06 9:55 2:02 57:43 | 1:38 11:33 2:51 60:34 | 3:21 14:54 1:28 62:02 | 4:50 19:44 | 1:47 21:31 | 7:23 28:54 | 5:20 34:14 | 2:41 36:55 | 2:45 39:40 | 1:11 40:51 |
| 14 | Christofher Ramström Strängnäs-Malmby OL | 69:15 | 2:08 2:08 5:27 61:18 | 4:27 6:35 1:41 62:59 | 10:50 17:25 1:59 64:58 | 2:01 19:26 3:14 68:12 | 4:02 23:28 1:03 69:15 | 2:13 25:41 | 3:02 28:43 | 7:56 36:39 | 9:35 46:14 | 3:02 49:16 | 3:34 52:50 | 3:01 55:51 |
| 15 | Johan Näsholm Ärla IF | 71:07 | 2:11 2:11 10:04 63:04 | 10:26 12:37 1:28 64:32 | 4:48 17:25 1:58 66:30 | 2:02 19:27 3:07 69:37 | 4:08 23:35 1:30 71:07 | 4:51 28:26 | 2:16 30:42 | 10:11 40:53 | 5:31 46:24 | 2:42 49:06 | 2:33 51:39 | 1:21 53:00 |
| H16 | 4825 meter | 15 anmälda | ||||||||||||
| 1 | Olle Boström Järla IF OK | 32:04 | 3:12 3:12 | 3:55 7:07 | 2:49 9:56 | 1:56 11:52 | 2:09 14:01 | 5:05 19:06 | 2:57 22:03 | 2:20 24:23 | 3:55 28:18 | 2:38 30:56 | 1:08 32:04 | |
| 2 | Emil Andersson Ärla IF | 32:33 | 3:13 3:13 | 3:33 6:46 | 2:30 9:16 | 2:48 12:04 | 1:42 13:46 | 4:57 18:43 | 3:36 22:19 | 2:33 24:52 | 3:46 28:38 | 2:49 31:27 | 1:06 32:33 | |
| 3 | Niklas Profors Köping-Kolsva OK | 33:43 | 3:09 3:09 | 4:16 7:25 | 2:45 10:10 | 2:13 12:23 | 1:47 14:10 | 5:25 19:35 | 3:23 22:58 | 2:39 25:37 | 4:17 29:54 | 2:44 32:38 | 1:05 33:43 | |
| 4 | Mikael Andersson Korsnäs IF OK | 37:17 | 3:30 3:30 | 3:46 7:16 | 3:19 10:35 | 2:34 13:09 | 2:08 15:17 | 6:30 21:47 | 3:30 25:17 | 3:09 28:26 | 4:32 32:58 | 3:04 36:02 | 1:15 37:17 | |
| 5 | Carl Carlsson Ärla IF | 42:08 | 4:09 4:09 | 3:46 7:55 | 2:50 10:45 | 2:03 12:48 | 4:42 17:30 | 6:48 24:18 | 4:00 28:18 | 2:47 31:05 | 6:51 37:56 | 3:09 41:05 | 1:03 42:08 | |
| 6 | Niklas Olofsson-Bierfe. Ärla IF | 42:20 | 9:44 9:44 | 4:24 14:08 | 3:09 17:17 | 3:00 20:17 | 2:00 22:17 | 5:18 27:35 | 3:21 30:56 | 3:30 34:26 | 4:05 38:31 | 2:40 41:11 | 1:09 42:20 | |
| 7 | Adam Engström OK Hällen | 42:35 | 4:26 4:26 | 4:53 9:19 | 3:43 13:02 | 4:23 17:25 | 2:00 19:25 | 7:07 26:32 | 3:38 30:10 | 3:00 33:10 | 5:06 38:16 | 3:05 41:21 | 1:14 42:35 | |
| 8 | Andreas Nordfors Stora Tuna IK | 44:53 | 3:14 3:14 | 3:49 7:03 | 2:45 9:48 | 4:16 14:04 | 1:47 15:51 | 5:33 21:24 | 12:06 33:30 | 3:12 36:42 | 4:03 40:45 | 2:59 43:44 | 1:09 44:53 | |
| 9 | Anton Pettersson Mariestads FK | 47:51 | 3:48 3:48 | 4:25 8:13 | 3:26 11:39 | 3:55 15:34 | 2:25 17:59 | 9:33 27:32 | 4:44 32:16 | 3:46 36:02 | 6:58 43:00 | 3:44 46:44 | 1:07 47:51 | |
| 10 | Henrik Brus Västerbergslagens OL | 48:49 | 3:44 3:44 | 4:41 8:25 | 3:46 12:11 | 4:35 16:46 | 8:36 25:22 | 7:15 32:37 | 4:24 37:01 | 2:54 39:55 | 4:41 44:36 | 2:55 47:31 | 1:18 48:49 | |
| 11 | Linus Persson OK Kolmården | 50:51 | 5:28 5:28 | 4:51 10:19 | 5:53 16:12 | 4:30 20:42 | 2:39 23:21 | 7:44 31:05 | 4:31 35:36 | 4:09 39:45 | 6:44 46:29 | 3:11 49:40 | 1:11 50:51 | |
| 12 | Eric Englöf Köping-Kolsva OK | 57:36 | 3:56 3:56 | 9:10 13:06 | 3:30 16:36 | 2:51 19:27 | 5:48 25:15 | 11:28 36:43 | 4:35 41:18 | 4:11 45:29 | 7:16 52:45 | 3:42 56:27 | 1:09 57:36 | |
| 13 | Tadeas Lejsek Praga Praha | 59:00 | 4:11 4:11 | 4:39 8:50 | 3:34 12:24 | 10:58 23:22 | 2:44 26:06 | 7:41 33:47 | 8:55 42:42 | 4:28 47:10 | 7:06 54:16 | 3:36 57:52 | 1:08 59:00 | |
| 14 | Tobias Carlsson Strängnäs-Malmby OL | 83:45 | 5:47 5:47 | 8:38 14:25 | 5:48 20:13 | 6:45 26:58 | 12:30 39:28 | 17:51 57:19 | 5:42 63:01 | 6:58 69:59 | 7:49 77:48 | 4:26 82:14 | 1:31 83:45 |
| H14 | 4275 meter | 28 anmälda | ||||||||||||
| 1 | Martin Sand OK Tisaren | 32:28 | 2:20 2:20 | 2:14 4:34 | 3:42 8:16 | 3:52 12:08 | 4:24 16:32 | 2:47 19:19 | 2:34 21:53 | 1:52 23:45 | 3:52 27:37 | 2:33 30:10 | 1:01 31:11 | 1:17 32:28 |
| 2 | Carl-Johan Högberg Ärla IF | 34:00 | 2:36 2:36 | 2:22 4:58 | 4:08 9:06 | 3:54 13:00 | 4:04 17:04 | 3:02 20:06 | 2:50 22:56 | 1:53 24:49 | 4:12 29:01 | 2:36 31:37 | 1:02 32:39 | 1:21 34:00 |
| Albin Pettersson Mariestads FK | 34:00 | 2:35 2:35 | 2:28 5:03 | 4:06 9:09 | 4:12 13:21 | 4:21 17:42 | 3:09 20:51 | 2:25 23:16 | 1:56 25:12 | 3:51 29:03 | 2:35 31:38 | 1:09 32:47 | 1:13 34:00 | |
| 4 | Jonas Kärrström Tullinge SK | 34:39 | 2:24 2:24 | 2:19 4:43 | 3:42 8:25 | 4:04 12:29 | 3:44 16:13 | 3:08 19:21 | 2:36 21:57 | 2:12 24:09 | 3:55 28:04 | 4:19 32:23 | 1:03 33:26 | 1:13 34:39 |
| 5 | Gustav Eriksson Stora Tuna IK | 36:36 | 2:13 2:13 | 2:18 4:31 | 4:07 8:38 | 4:08 12:46 | 3:51 16:37 | 2:31 19:08 | 3:12 22:20 | 2:20 24:40 | 4:06 28:46 | 5:40 34:26 | 1:01 35:27 | 1:09 36:36 |
| 6 | Anders Granberg OK Klemmingen | 38:02 | 2:32 2:32 | 2:44 5:16 | 4:37 9:53 | 5:20 15:13 | 4:32 19:45 | 3:01 22:46 | 2:59 25:45 | 2:12 27:57 | 4:36 32:33 | 2:48 35:21 | 1:18 36:39 | 1:23 38:02 |
| 7 | Anton Sundin Strängnäs-Malmby OL | 38:38 | 2:29 2:29 | 3:05 5:34 | 5:48 11:22 | 4:32 15:54 | 4:21 20:15 | 3:21 23:36 | 2:57 26:33 | 2:09 28:42 | 4:32 33:14 | 2:55 36:09 | 1:07 37:16 | 1:22 38:38 |
| 8 | Johan Kärrström Tullinge SK | 38:45 | 2:35 2:35 | 2:32 5:07 | 4:19 9:26 | 5:33 14:59 | 4:59 19:58 | 2:54 22:52 | 2:36 25:28 | 2:54 28:22 | 4:45 33:07 | 3:03 36:10 | 1:11 37:21 | 1:24 38:45 |
| 9 | Christoffer Johansson OK Måsen | 41:42 | 2:54 2:54 | 2:57 5:51 | 4:58 10:49 | 4:56 15:45 | 7:14 22:59 | 3:14 26:13 | 2:57 29:10 | 2:07 31:17 | 4:04 35:21 | 3:54 39:15 | 1:07 40:22 | 1:20 41:42 |
| 10 | Tim Sundbüe Strängnäs-Malmby OL | 41:56 | 2:36 2:36 | 3:31 6:07 | 5:07 11:14 | 5:25 16:39 | 7:48 24:27 | 3:28 27:55 | 2:48 30:43 | 1:56 32:39 | 4:01 36:40 | 2:55 39:35 | 1:12 40:47 | 1:09 41:56 |
| 11 | Simon Mattus IFK Lidingös Skid o OK | 42:48 | 2:25 2:25 | 3:16 5:41 | 4:10 9:51 | 4:24 14:15 | 4:20 18:35 | 3:31 22:06 | 3:03 25:09 | 2:13 27:22 | 9:36 36:58 | 3:08 40:06 | 1:31 41:37 | 1:11 42:48 |
| 12 | Viktor Öhlén Surahammars SOK | 43:30 | 2:28 2:28 | 3:18 5:46 | 5:55 11:41 | 4:49 16:30 | 4:39 21:09 | 6:26 27:35 | 3:11 30:46 | 2:08 32:54 | 4:52 37:46 | 3:06 40:52 | 1:13 42:05 | 1:25 43:30 |
| 13 | Johan Vilén Säterbygdens OK | 43:40 | 2:10 2:10 | 3:22 5:32 | 4:37 10:09 | 5:21 15:30 | 11:14 26:44 | 3:07 29:51 | 2:42 32:33 | 2:07 34:40 | 4:02 38:42 | 2:49 41:31 | 1:03 42:34 | 1:06 43:40 |
| 14 | Tobias Olofsson-Bierfel Ärla IF | 44:55 | 2:39 2:39 | 2:43 5:22 | 4:10 9:32 | 5:44 15:16 | 4:02 19:18 | 8:45 28:03 | 2:57 31:00 | 2:06 33:06 | 4:47 37:53 | 4:38 42:31 | 1:05 43:36 | 1:19 44:55 |
| 15 | Tobias Toresson Södertälje-Nykvar | 45:30 | 3:26 3:26 | 2:43 6:09 | 4:46 10:55 | 5:32 16:27 | 5:02 21:29 | 4:33 26:02 | 3:38 29:40 | 4:12 33:52 | 5:18 39:10 | 3:32 42:42 | 1:28 44:10 | 1:20 45:30 |
| 16 | Oskar Bergstedt Degerfors OK | 45:33 | 2:35 2:35 | 3:40 6:15 | 4:42 10:57 | 4:48 15:45 | 4:27 20:12 | 8:01 28:13 | 3:25 31:38 | 2:29 34:07 | 5:29 39:36 | 3:08 42:44 | 1:33 44:17 | 1:16 45:33 |
| 17 | Anders Wadman Katrineholms OK | 45:55 | 2:42 2:42 | 3:03 5:45 | 6:11 11:56 | 9:20 21:16 | 6:45 28:01 | 3:41 31:42 | 2:54 34:36 | 2:25 37:01 | 3:44 40:45 | 2:53 43:38 | 1:08 44:46 | 1:09 45:55 |
| 18 | Emil Hammarström OK Måsen | 46:00 | 2:32 2:32 | 3:03 5:35 | 8:08 13:43 | 4:31 18:14 | 6:16 24:30 | 3:36 28:06 | 2:45 30:51 | 2:50 33:41 | 5:28 39:09 | 3:48 42:57 | 1:38 44:35 | 1:25 46:00 |
| 19 | Johan Allard Tjällmo-Godegårds OK | 46:38 | 2:48 2:48 | 4:37 7:25 | 4:53 12:18 | 4:56 17:14 | 5:12 22:26 | 7:19 29:45 | 3:07 32:52 | 2:32 35:24 | 6:10 41:34 | 2:44 44:18 | 1:02 45:20 | 1:18 46:38 |
| 20 | Joel Håland OK Hedströmmen | 47:40 | 3:04 3:04 | 4:12 7:16 | 7:40 14:56 | 5:53 20:49 | 5:24 26:13 | 4:40 30:53 | 3:12 34:05 | 2:39 36:44 | 4:46 41:30 | 3:13 44:43 | 1:32 46:15 | 1:25 47:40 |
| 21 | Oliver Freij OK Måsen | 47:59 | 3:05 3:05 | 3:46 6:51 | 5:22 12:13 | 4:38 16:51 | 5:08 21:59 | 5:22 27:21 | 3:42 31:03 | 2:58 34:01 | 7:19 41:20 | 3:54 45:14 | 1:26 46:40 | 1:19 47:59 |
| 22 | Pelle Nordfors Stora Tuna IK | 49:28 | 2:38 2:38 | 3:24 6:02 | 5:02 11:04 | 7:18 18:22 | 9:46 28:08 | 4:34 32:42 | 3:11 35:53 | 2:43 38:36 | 4:55 43:31 | 3:23 46:54 | 1:20 48:14 | 1:14 49:28 |
| 23 | Eric Carlsson Ärla IF | 50:07 | 2:49 2:49 | 3:21 6:10 | 6:17 12:27 | 6:24 18:51 | 8:07 26:58 | 4:34 31:32 | 3:12 34:44 | 2:57 37:41 | 6:06 43:47 | 3:32 47:19 | 1:26 48:45 | 1:22 50:07 |
| 24 | Gustav Danielsson OK Tisaren | 54:22 | 2:50 2:50 | 6:40 9:30 | 5:09 14:39 | 6:38 21:17 | 8:53 30:10 | 4:23 34:33 | 3:41 38:14 | 3:24 41:38 | 6:33 48:11 | 3:52 52:03 | 1:08 53:11 | 1:11 54:22 |
| 25 | Johan Englöf Köping-Kolsva OK | 56:05 | 3:19 3:19 | 4:28 7:47 | 6:44 14:31 | 6:04 20:35 | 7:33 28:08 | 4:58 33:06 | 3:54 37:00 | 3:37 40:37 | 8:17 48:54 | 4:04 52:58 | 1:38 54:36 | 1:29 56:05 |
| 26 | Marcus Ramström Strängnäs-Malmby OL | 58:11 | 2:56 2:56 | 4:23 7:19 | 7:06 14:25 | 6:13 20:38 | 12:08 32:46 | 4:54 37:40 | 3:51 41:31 | 2:46 44:17 | 7:03 51:20 | 3:50 55:10 | 1:14 56:24 | 1:47 58:11 |
| 27 | Ludvig Persson Södertälje-Nykvar | 58:56 | 3:25 3:25 | 7:13 10:38 | 7:28 18:06 | 6:09 24:15 | 6:38 30:53 | 4:51 35:44 | 3:42 39:26 | 2:55 42:21 | 7:40 50:01 | 5:55 55:56 | 1:28 57:24 | 1:32 58:56 |
| 28 | Magnus Fransson Ärla IF | 59:54 | 2:51 2:51 | 3:28 6:19 | 6:45 13:04 | 6:33 19:37 | 6:48 26:25 | 12:24 38:49 | 4:08 42:57 | 3:36 46:33 | 7:06 53:39 | 3:10 56:49 | 1:36 58:25 | 1:29 59:54 |
| H12 | 2775 meter | 21 anmälda | ||||||||||||
| 1 | Eric Börjeskog OK Tor | 18:52 | 2:30 2:30 | 1:32 4:02 | 1:15 5:17 | 1:44 7:01 | 1:51 8:52 | 2:23 11:15 | 1:37 12:52 | 2:52 15:44 | 1:32 17:16 | 0:19 17:35 | 1:17 18:52 | |
| 2 | Patrik Nolåkers Kvarnsvedens GOIF OK | 19:08 | 2:27 2:27 | 2:08 4:35 | 1:34 6:09 | 1:42 7:51 | 1:59 9:50 | 2:20 12:10 | 1:46 13:56 | 1:42 15:38 | 1:46 17:24 | 0:21 17:45 | 1:23 19:08 | |
| 3 | Andreas Holmberg Korsnäs IF OK | 21:01 | 2:37 2:37 | 1:36 4:13 | 1:28 5:41 | 1:53 7:34 | 2:17 9:51 | 2:30 12:21 | 1:40 14:01 | 3:31 17:32 | 1:38 19:10 | 0:23 19:33 | 1:28 21:01 | |
| 4 | Linus Carlberg OK Tor | 21:21 | 3:31 3:31 | 1:49 5:20 | 1:23 6:43 | 1:53 8:36 | 2:04 10:40 | 3:13 13:53 | 1:43 15:36 | 2:17 17:53 | 1:37 19:30 | 0:32 20:02 | 1:19 21:21 | |
| 5 | Albin Eriksson OK Triangeln | 21:27 | 2:47 2:47 | 1:45 4:32 | 1:24 5:56 | 2:00 7:56 | 2:18 10:14 | 2:42 12:56 | 1:54 14:50 | 2:50 17:40 | 1:40 19:20 | 0:48 20:08 | 1:19 21:27 | |
| 6 | Pontus Nordström OK Triangeln | 22:28 | 3:00 3:00 | 1:58 4:58 | 1:33 6:31 | 2:06 8:37 | 2:18 10:55 | 3:22 14:17 | 2:28 16:45 | 2:30 19:15 | 1:39 20:54 | 0:22 21:16 | 1:12 22:28 | |
| 7 | Jonas Borg Södertälje-Nykvar | 22:55 | 3:21 3:21 | 2:08 5:29 | 1:28 6:57 | 2:24 9:21 | 3:31 12:52 | 2:28 15:20 | 1:54 17:14 | 2:26 19:40 | 1:36 21:16 | 0:23 21:39 | 1:16 22:55 | |
| 8 | Martin Allard Tjällmo-Godegårds OK | 23:04 | 4:37 4:37 | 1:41 6:18 | 1:20 7:38 | 1:48 9:26 | 2:34 12:00 | 3:17 15:17 | 1:49 17:06 | 2:15 19:21 | 1:48 21:09 | 0:26 21:35 | 1:29 23:04 | |
| 9 | Petter Sundin Strängnäs-Malmby OL | 24:04 | 3:07 3:07 | 1:55 5:02 | 1:48 6:50 | 1:59 8:49 | 3:11 12:00 | 2:56 14:56 | 2:01 16:57 | 2:51 19:48 | 2:18 22:06 | 0:31 22:37 | 1:27 24:04 | |
| 10 | Jonas Ehn Södertälje-Nykvar | 24:47 | 3:44 3:44 | 2:15 5:59 | 2:02 8:01 | 2:30 10:31 | 2:46 13:17 | 2:52 16:09 | 2:12 18:21 | 2:38 20:59 | 1:52 22:51 | 0:30 23:21 | 1:26 24:47 | |
| 11 | Anton Bergström Nyköpings OK | 25:11 | 3:17 3:17 | 1:53 5:10 | 2:12 7:22 | 2:02 9:24 | 2:17 11:41 | 3:10 14:51 | 1:49 16:40 | 4:57 21:37 | 1:44 23:21 | 0:21 23:42 | 1:29 25:11 | |
| 12 | Erik Vilén Säterbygdens OK | 25:13 | 3:22 3:22 | 2:06 5:28 | 1:54 7:22 | 2:20 9:42 | 2:26 12:08 | 4:00 16:08 | 2:01 18:09 | 2:47 20:56 | 2:02 22:58 | 0:33 23:31 | 1:42 25:13 | |
| 13 | Andreas Svensson Länna IF | 26:55 | 2:44 2:44 | 6:50 9:34 | 1:27 11:01 | 2:14 13:15 | 2:28 15:43 | 2:59 18:42 | 2:04 20:46 | 2:23 23:09 | 1:49 24:58 | 0:36 25:34 | 1:21 26:55 | |
| 14 | Erik Gödecke OK Tylöskog | 28:13 | 3:51 3:51 | 2:19 6:10 | 2:08 8:18 | 2:25 10:43 | 3:01 13:44 | 3:47 17:31 | 3:24 20:55 | 2:56 23:51 | 2:26 26:17 | 0:32 26:49 | 1:24 28:13 | |
| 15 | Andreas Andersson SOK Joar Viking Enköping | 29:33 | 2:39 2:39 | 2:04 4:43 | 1:50 6:33 | 4:47 11:20 | 2:30 13:50 | 2:20 16:10 | 2:25 18:35 | 7:27 26:02 | 1:46 27:48 | 0:23 28:11 | 1:22 29:33 | |
| 16 | Martin Svärd OK Tylöskog | 30:07 | 4:01 4:01 | 5:31 9:32 | 1:57 11:29 | 2:27 13:56 | 3:03 16:59 | 3:39 20:38 | 2:33 23:11 | 2:50 26:01 | 1:59 28:00 | 0:28 28:28 | 1:39 30:07 | |
| 17 | Martin Karlsson OK Tylöskog | 30:33 | 4:11 4:11 | 2:47 6:58 | 2:00 8:58 | 2:26 11:24 | 2:33 13:57 | 6:45 20:42 | 2:43 23:25 | 3:04 26:29 | 2:05 28:34 | 0:29 29:03 | 1:30 30:33 | |
| 18 | Mikael Undeland Södertälje-Nykvar | 35:02 | 5:53 5:53 | 4:14 10:07 | 2:09 12:16 | 3:03 15:19 | 3:02 18:21 | 5:18 23:39 | 2:40 26:19 | 3:31 29:50 | 2:42 32:32 | 0:34 33:06 | 1:56 35:02 | |
| Hampus Törnqvist Hässleholms OK | Ej godk. | 3:21 3:21 | 7:49 | 4:51 12:40 | 2:32 15:12 | 5:00 20:12 | 2:11 22:23 | 2:32 24:55 | 1:51 26:46 | 0:36 27:22 | 1:20 28:42 |
| H10 | 2400 meter | 19 anmälda | ||||||||||||
| 1 | Jacob Ahlström Västerås SOK | 14:22 | 1:59 1:59 | 1:37 3:36 | 1:18 4:54 | 2:07 7:01 | 2:06 9:07 | 2:18 11:25 | 1:13 12:38 | 0:22 13:00 | 1:22 14:22 | |||
| 2 | Daniel Nilsson Nyköpings OK | 14:42 | 2:01 2:01 | 2:10 4:11 | 1:30 5:41 | 2:13 7:54 | 1:42 9:36 | 2:11 11:47 | 1:12 12:59 | 0:22 13:21 | 1:21 14:42 | |||
| 3 | Martin Dahlgren-Rosén Gustavsbergs IF | 14:46 | 2:03 2:03 | 1:37 3:40 | 1:29 5:09 | 2:09 7:18 | 1:55 9:13 | 2:21 11:34 | 1:11 12:45 | 0:33 13:18 | 1:28 14:46 | |||
| 4 | Eddie Klemets OK Tor | 15:01 | 2:01 2:01 | 1:45 3:46 | 1:25 5:11 | 2:20 7:31 | 1:59 9:30 | 2:25 11:55 | 1:10 13:05 | 0:23 13:28 | 1:33 15:01 | |||
| 5 | Niklas Gustafsson Strängnäs-Malmby OL | 15:03 | 2:11 2:11 | 1:28 3:39 | 1:28 5:07 | 2:12 7:19 | 1:56 9:15 | 2:40 11:55 | 1:13 13:08 | 0:28 13:36 | 1:27 15:03 | |||
| 6 | Sebastian Högberg Ärla IF | 16:46 | 2:18 2:18 | 1:52 4:10 | 1:32 5:42 | 2:26 8:08 | 2:19 10:27 | 2:45 13:12 | 1:17 14:29 | 0:49 15:18 | 1:28 16:46 | |||
| 7 | Emil Andersson Tullinge SK | 17:31 | 2:18 2:18 | 2:00 4:18 | 1:50 6:08 | 2:49 8:57 | 2:03 11:00 | 2:47 13:47 | 1:24 15:11 | 0:31 15:42 | 1:49 17:31 | |||
| 8 | Jonathan Karlsson OK Tylöskog | 17:55 | 2:33 2:33 | 3:59 6:32 | 1:33 8:05 | 2:28 10:33 | 2:16 12:49 | 2:07 14:56 | 1:13 16:09 | 0:22 16:31 | 1:24 17:55 | |||
| 9 | Jens Sundbüe Strängnäs-Malmby OL | 17:57 | 2:19 2:19 | 2:17 4:36 | 1:50 6:26 | 2:18 8:44 | 3:43 12:27 | 2:33 15:00 | 1:16 16:16 | 0:23 16:39 | 1:18 17:57 | |||
| 10 | Niklas Gustafsson Vimmerby OK | 18:41 | 2:31 2:31 | 2:53 5:24 | 2:12 7:36 | 2:43 10:19 | 2:18 12:37 | 2:36 15:13 | 1:16 16:29 | 0:46 17:15 | 1:26 18:41 | |||
| 11 | Niclas Larsson Köping-Kolsva OK | 18:46 | 2:22 2:22 | 2:15 4:37 | 1:34 6:11 | 2:30 8:41 | 2:55 11:36 | 3:46 15:22 | 1:24 16:46 | 0:31 17:17 | 1:29 18:46 | |||
| 12 | Oskar Allard Tjällmo-Godegårds OK | 20:14 | 2:27 2:27 | 3:00 5:27 | 1:44 7:11 | 3:01 10:12 | 2:46 12:58 | 3:35 16:33 | 1:40 18:13 | 0:27 18:40 | 1:34 20:14 | |||
| 13 | Per-Philip Eriksson OK Enen | 20:51 | 2:18 2:18 | 1:56 4:14 | 1:37 5:51 | 2:24 8:15 | 2:12 10:27 | 2:32 12:59 | 1:20 14:19 | 4:49 19:08 | 1:43 20:51 | |||
| 14 | Edvin Andersson Länna IF | 21:00 | 2:26 2:26 | 3:12 5:38 | 1:28 7:06 | 2:33 9:39 | 4:39 14:18 | 2:39 16:57 | 1:40 18:37 | 21:00 | ||||
| 15 | Fredrik Bauer IFK Lidingös Skid o OK | 21:03 | 2:15 2:15 | 2:07 4:22 | 1:53 6:15 | 2:47 9:02 | 2:37 11:39 | 2:30 14:09 | 1:30 15:39 | 0:42 16:21 | 4:42 21:03 | |||
| 16 | Oskar Johansson Arboga OK | 23:38 | 2:28 2:28 | 2:12 4:40 | 1:47 6:27 | 2:40 9:07 | 2:26 11:33 | 3:02 14:35 | 1:39 16:14 | 5:24 21:38 | 2:00 23:38 | |||
| 17 | Anton Gumaelius Sundbybergs IK | 24:31 | 3:42 3:42 | 3:00 6:42 | 2:39 9:21 | 3:54 13:15 | 2:55 16:10 | 4:08 20:18 | 1:49 22:07 | 0:41 22:48 | 1:43 24:31 |
| D75 | 2725 meter | 4 anmälda | ||||||||||||
| 1 | Anna Lindberg OK Enen | 41:51 | 5:03 5:03 | 4:57 10:00 | 5:09 15:09 | 6:17 21:26 | 6:58 28:24 | 6:02 34:26 | 3:36 38:02 | 1:57 39:59 | 1:52 41:51 | |||
| 2 | Karin Olsson Hammarby IF OF | 62:51 | 7:00 7:00 | 5:39 12:39 | 4:21 17:00 | 11:46 28:46 | 19:49 48:35 | 6:38 55:13 | 3:34 58:47 | 1:57 60:44 | 2:07 62:51 |
| D70 | 2725 meter | 7 anmälda | ||||||||||||
| 1 | Birgitta Westergren Täby OK | 43:56 | 3:25 3:25 | 4:52 8:17 | 5:40 13:57 | 6:46 20:43 | 8:16 28:59 | 7:13 36:12 | 3:56 40:08 | 2:00 42:08 | 1:48 43:56 | |||
| 2 | Els-Marie Lundkvist OK Nalle | 45:29 | 5:04 5:04 | 5:27 10:31 | 4:01 14:32 | 6:52 21:24 | 6:51 28:15 | 8:19 36:34 | 3:45 40:19 | 2:52 43:11 | 2:18 45:29 | |||
| 3 | Inga-Maj Persson OK Gynge | 50:19 | 4:26 4:26 | 7:55 12:21 | 5:25 17:46 | 7:35 25:21 | 8:02 33:23 | 8:03 41:26 | 3:57 45:23 | 2:04 47:27 | 2:52 50:19 | |||
| 4 | Inger Jäder Vandrarringen | 60:15 | 5:02 5:02 | 6:52 11:54 | 9:35 21:29 | 8:23 29:52 | 12:00 41:52 | 8:56 50:48 | 4:46 55:34 | 1:58 57:32 | 2:43 60:15 |
| D65 | 2850 meter | 13 anmälda | ||||||||||||
| 1 | Siv Larsson Katrineholms OK | 35:17 | 3:51 3:51 | 4:28 8:19 | 3:36 11:55 | 4:43 16:38 | 7:29 24:07 | 4:57 29:04 | 4:38 33:42 | 1:35 35:17 | ||||
| 2 | Gudrun Smeds SK Trim/Virsbo | 39:33 | 3:32 3:32 | 7:22 10:54 | 3:24 14:18 | 4:35 18:53 | 8:33 27:26 | 5:20 32:46 | 4:52 37:38 | 1:55 39:33 | ||||
| 3 | Dagny Andersson OK Tjärnen | 41:02 | 4:01 4:01 | 5:31 9:32 | 3:35 13:07 | 6:11 19:18 | 9:07 28:25 | 5:22 33:47 | 5:20 39:07 | 1:55 41:02 | ||||
| 4 | Gunvor Granath Nynäshamns OK | 41:18 | 3:55 3:55 | 4:49 8:44 | 3:15 11:59 | 5:52 17:51 | 9:27 27:18 | 6:23 33:41 | 5:11 38:52 | 2:26 41:18 | ||||
| 5 | Göta Kåberg Köping-Kolsva OK | 47:14 | 4:14 4:14 | 5:33 9:47 | 4:42 14:29 | 7:33 22:02 | 8:04 30:06 | 7:58 38:04 | 6:55 44:59 | 2:15 47:14 | ||||
| 6 | Elsa Esselöv IFK Enskede | 52:45 | 5:32 5:32 | 7:29 13:01 | 4:20 17:21 | 8:26 25:47 | 9:37 35:24 | 7:12 42:36 | 7:38 50:14 | 2:31 52:45 | ||||
| 7 | Berit Bergqvist Hallstahammars OK | 58:36 | 4:03 4:03 | 5:29 9:32 | 3:01 12:33 | 5:48 18:21 | 16:52 35:13 | 16:02 51:15 | 5:12 56:27 | 2:09 58:36 | ||||
| 8 | Anne-Marie Johansson Åkers IF | 71:33 | 3:37 3:37 | 4:50 8:27 | 3:28 11:55 | 36:55 48:50 | 8:21 57:11 | 7:23 64:34 | 4:55 69:29 | 2:04 71:33 | ||||
| 9 | Ulla Rask OK Enen | 80:59 | 4:58 4:58 | 8:23 13:21 | 4:42 18:03 | 28:21 46:24 | 16:31 62:55 | 9:33 72:28 | 6:02 78:30 | 2:29 80:59 | ||||
| 10 | Harriet Karlsson OK Grip | 87:25 | 4:17 4:17 | 5:07 9:24 | 3:39 13:03 | 50:43 63:46 | 9:28 73:14 | 7:23 80:37 | 4:54 85:31 | 1:54 87:25 |
| D60 | 2850 meter | 18 anmälda | ||||||||||||
| 1 | Margareta Haraldsson Sigtuna OK | 31:49 | 2:57 2:57 | 3:55 6:52 | 2:36 9:28 | 5:15 14:43 | 6:45 21:28 | 4:35 26:03 | 4:00 30:03 | 1:46 31:49 | ||||
| 2 | Eva von Heijne Sigtuna OK | 32:38 | 2:57 2:57 | 3:44 6:41 | 2:34 9:15 | 5:25 14:40 | 6:20 21:00 | 5:08 26:08 | 4:56 31:04 | 1:34 32:38 | ||||
| 3 | Kerstin Spetz Nitta IF | 34:30 | 3:16 3:16 | 3:56 7:12 | 2:45 9:57 | 5:44 15:41 | 7:25 23:06 | 5:21 28:27 | 4:12 32:39 | 1:51 34:30 | ||||
| 4 | Carina Lindman Finspångs SOK | 34:32 | 3:18 3:18 | 4:26 7:44 | 2:29 10:13 | 7:29 17:42 | 6:04 23:46 | 5:17 29:03 | 3:56 32:59 | 1:33 34:32 | ||||
| 5 | Mariann Nilsson Deje SF | 35:25 | 3:13 3:13 | 4:05 7:18 | 3:17 10:35 | 5:09 15:44 | 6:46 22:30 | 6:48 29:18 | 4:25 33:43 | 1:42 35:25 | ||||
| 6 | Britt-Marie Sjöberg OK Tor | 37:56 | 5:40 5:40 | 5:18 10:58 | 3:23 14:21 | 4:43 19:04 | 7:35 26:39 | 5:21 32:00 | 4:24 36:24 | 1:32 37:56 | ||||
| 7 | Gunilla Lundgren OK Grane | 38:27 | 4:50 4:50 | 4:29 9:19 | 3:11 12:30 | 5:16 17:46 | 7:12 24:58 | 6:23 31:21 | 4:59 36:20 | 2:07 38:27 | ||||
| 8 | Britt-Marie Danell Tullinge SK | 39:11 | 3:22 3:22 | 4:19 7:41 | 3:32 11:13 | 6:52 18:05 | 8:34 26:39 | 6:02 32:41 | 4:23 37:04 | 2:07 39:11 | ||||
| 9 | Berit Lindunger Haninge SOK | 39:27 | 3:22 3:22 | 4:19 7:41 | 3:20 11:01 | 7:34 18:35 | 7:09 25:44 | 7:01 32:45 | 4:48 37:33 | 1:54 39:27 | ||||
| 10 | Britt-Marie Björkman Åkers IF | 41:09 | 3:24 3:24 | 6:47 10:11 | 3:32 13:43 | 7:03 20:46 | 6:58 27:44 | 6:50 34:34 | 4:42 39:16 | 1:53 41:09 | ||||
| 11 | Barbro Cedérus Snättringe SK | 42:59 | 6:37 6:37 | 4:18 10:55 | 2:50 13:45 | 8:02 21:47 | 8:22 30:09 | 6:06 36:15 | 4:42 40:57 | 2:02 42:59 | ||||
| 12 | Birgitta Ericsson Köping-Kolsva OK | 44:25 | 3:51 3:51 | 4:49 8:40 | 3:15 11:55 | 10:54 22:49 | 8:00 30:49 | 6:38 37:27 | 5:00 42:27 | 1:58 44:25 | ||||
| 13 | Monica Lindkvist-Möller Södertälje-Nykvar | 48:05 | 3:52 3:52 | 4:00 7:52 | 12:28 20:20 | 5:55 26:15 | 9:47 36:02 | 5:43 41:45 | 4:21 46:06 | 1:59 48:05 | ||||
| 14 | Siv Andersson Kungsgårdens SK | 64:28 | 5:53 5:53 | 8:52 14:45 | 3:49 18:34 | 13:42 32:16 | 16:48 49:04 | 8:05 57:09 | 5:03 62:12 | 2:16 64:28 | ||||
| 15 | Doris Nilsson OK Klemmingen | 80:27 | 7:42 7:42 | 5:50 13:32 | 10:27 23:59 | 16:07 40:06 | 23:42 63:48 | 8:12 72:00 | 5:54 77:54 | 2:33 80:27 | ||||
| 16 | Margareta Johansson Kjula IF | 101:58 | 8:25 8:25 | 12:01 20:26 | 8:34 29:00 | 13:04 42:04 | 29:05 71:09 | 17:12 88:21 | 9:35 97:56 | 4:02 101:58 |
| D55 | 3625 meter | 26 anmälda | ||||||||||||
| 1 | Margareta Haraldsson Gustavsbergs IF | 38:47 | 2:56 2:56 | 3:50 6:46 | 2:20 9:06 | 5:48 14:54 | 2:29 17:23 | 2:08 19:31 | 3:29 23:00 | 5:00 28:00 | 2:28 30:28 | 3:17 33:45 | 3:33 37:18 | 1:29 38:47 |
| 2 | Maud Sundén Västerås SOK | 41:00 | 2:36 2:36 | 4:20 6:56 | 2:41 9:37 | 7:15 16:52 | 2:15 19:07 | 2:32 21:39 | 3:05 24:44 | 4:17 29:01 | 2:16 31:17 | 3:04 34:21 | 5:08 39:29 | 1:31 41:00 |
| 3 | Barbro Möllberg Arboga OK | 41:32 | 3:06 3:06 | 3:24 6:30 | 2:41 9:11 | 6:02 15:13 | 2:30 17:43 | 2:00 19:43 | 7:06 26:49 | 3:58 30:47 | 2:32 33:19 | 3:01 36:20 | 3:35 39:55 | 1:37 41:32 |
| 4 | Margareta Larsson OK Njudung | 41:56 | 2:48 2:48 | 3:55 6:43 | 2:23 9:06 | 7:10 16:16 | 3:56 20:12 | 1:55 22:07 | 3:41 25:48 | 4:02 29:50 | 2:30 32:20 | 3:27 35:47 | 4:30 40:17 | 1:39 41:56 |
| 5 | Margareta Löfqvist Västerås SOK | 42:02 | 3:33 3:33 | 4:25 7:58 | 3:06 11:04 | 6:30 17:34 | 2:41 20:15 | 2:07 22:22 | 3:45 26:07 | 4:41 30:48 | 2:08 32:56 | 3:22 36:18 | 4:12 40:30 | 1:32 42:02 |
| 6 | Maria Ehn Tullinge SK | 45:37 | 2:44 2:44 | 10:46 13:30 | 2:34 16:04 | 6:18 22:22 | 3:48 26:10 | 1:51 28:01 | 3:29 31:30 | 3:50 35:20 | 2:07 37:27 | 2:59 40:26 | 3:39 44:05 | 1:32 45:37 |
| 7 | Louise-Marie Nilsson OK Klemmingen | 46:22 | 2:55 2:55 | 3:19 6:14 | 3:49 10:03 | 6:22 16:25 | 5:15 21:40 | 4:57 26:37 | 3:02 29:39 | 6:01 35:40 | 2:32 38:12 | 2:57 41:09 | 3:34 44:43 | 1:39 46:22 |
| 8 | Sonja Jedar Åkers IF | 46:39 | 2:55 2:55 | 3:44 6:39 | 2:31 9:10 | 7:56 17:06 | 2:20 19:26 | 2:07 21:33 | 3:51 25:24 | 8:05 33:29 | 2:41 36:10 | 4:29 40:39 | 4:23 45:02 | 1:37 46:39 |
| 9 | Anna-Stina Nyström Länna IF | 48:27 | 2:52 2:52 | 4:22 7:14 | 2:33 9:47 | 9:59 19:46 | 3:05 22:51 | 2:13 25:04 | 4:41 29:45 | 5:44 35:29 | 2:39 38:08 | 3:42 41:50 | 4:49 46:39 | 1:48 48:27 |
| 10 | Eva Karlsson Västerås SOK | 49:37 | 3:24 3:24 | 4:17 7:41 | 2:38 10:19 | 8:11 18:30 | 5:04 23:34 | 2:26 26:00 | 5:08 31:08 | 5:17 36:25 | 3:00 39:25 | 3:51 43:16 | 4:45 48:01 | 1:36 49:37 |
| 11 | Anita Haglund OK Nalle | 50:01 | 3:08 3:08 | 3:55 7:03 | 3:07 10:10 | 6:34 16:44 | 7:30 24:14 | 3:08 27:22 | 3:55 31:17 | 5:26 36:43 | 2:56 39:39 | 3:21 43:00 | 5:22 48:22 | 1:39 50:01 |
| 12 | Ulla Ling IK Hakarpspojkarna | 50:06 | 4:20 4:20 | 4:51 9:11 | 3:15 12:26 | 7:08 19:34 | 2:36 22:10 | 2:14 24:24 | 7:00 31:24 | 4:42 36:06 | 3:15 39:21 | 3:50 43:11 | 4:54 48:05 | 2:01 50:06 |
| 13 | Irene Öhling Ärla IF | 50:08 | 4:08 4:08 | 4:20 8:28 | 2:58 11:26 | 7:26 18:52 | 4:55 23:47 | 2:22 26:09 | 5:11 31:20 | 5:23 36:43 | 4:21 41:04 | 3:25 44:29 | 4:05 48:34 | 1:34 50:08 |
| 14 | Marianne Sellgren Sigtuna OK | 52:29 | 3:31 3:31 | 4:54 8:25 | 3:31 11:56 | 9:15 21:11 | 3:25 24:36 | 3:38 28:14 | 4:31 32:45 | 5:31 38:16 | 3:27 41:43 | 4:29 46:12 | 4:28 50:40 | 1:49 52:29 |
| 15 | Lena Hedman Vandrarringen | 55:53 | 3:14 3:14 | 4:59 8:13 | 3:01 11:14 | 8:11 19:25 | 3:13 22:38 | 2:22 25:00 | 4:09 29:09 | 4:48 33:57 | 11:29 45:26 | 3:47 49:13 | 4:44 53:57 | 1:56 55:53 |
| 16 | Eva Hogréus OK Tor | 56:07 | 9:26 9:26 | 3:39 13:05 | 3:01 16:06 | 6:42 22:48 | 7:17 30:05 | 3:11 33:16 | 4:08 37:24 | 5:22 42:46 | 2:58 45:44 | 3:21 49:05 | 5:21 54:26 | 1:41 56:07 |
| 17 | Catarina Hedlund SOK Joar Viking Enköping | 56:22 | 4:00 4:00 | 4:36 8:36 | 3:21 11:57 | 9:08 21:05 | 5:02 26:07 | 2:30 28:37 | 4:32 33:09 | 7:27 40:36 | 3:36 44:12 | 4:20 48:32 | 5:25 53:57 | 2:25 56:22 |
| 18 | Ewa Nordlund Länna IF | 57:15 | 4:17 4:17 | 4:41 8:58 | 3:50 12:48 | 9:47 22:35 | 3:26 26:01 | 3:07 29:08 | 4:55 34:03 | 5:44 39:47 | 4:16 44:03 | 5:38 49:41 | 5:27 55:08 | 2:07 57:15 |
| 19 | Margareta Jönsson Åkers IF | 58:10 | 3:37 3:37 | 4:52 8:29 | 3:03 11:32 | 7:51 19:23 | 4:28 23:51 | 3:13 27:04 | 9:24 36:28 | 5:54 42:22 | 5:24 47:46 | 3:39 51:25 | 4:39 56:04 | 2:06 58:10 |
| 20 | Berit Edengren Nyköpings OK | 58:49 | 3:49 3:49 | 3:51 7:40 | 3:07 10:47 | 6:41 17:28 | 5:24 22:52 | 10:34 33:26 | 4:58 38:24 | 5:21 43:45 | 2:24 46:09 | 6:59 53:08 | 4:01 57:09 | 1:40 58:49 |
| 21 | Britt-Marie Persson FK Finn | 64:45 | 5:26 5:26 | 5:20 10:46 | 4:07 14:53 | 9:11 24:04 | 8:02 32:06 | 2:50 34:56 | 5:59 40:55 | 6:25 47:20 | 4:09 51:29 | 5:18 56:47 | 5:35 62:22 | 2:23 64:45 |
| 22 | Birgitta Olsson Tullinge SK | 67:02 | 3:54 3:54 | 5:05 8:59 | 2:54 11:53 | 17:54 29:47 | 4:04 33:51 | 2:07 35:58 | 12:00 47:58 | 5:21 53:19 | 4:10 57:29 | 3:30 60:59 | 4:10 65:09 | 1:53 67:02 |
| 23 | Barbro Nordgren Arboga OK | 68:25 | 8:44 8:44 | 7:26 16:10 | 4:44 20:54 | 9:23 30:17 | 5:44 36:01 | 2:43 38:44 | 5:21 44:05 | 7:02 51:07 | 3:40 54:47 | 5:53 60:40 | 5:19 65:59 | 2:26 68:25 |
| Britt-Marie Danielsson Enköpings AIF | Ej godk. | 3:45 3:45 | 4:33 8:18 | 3:17 11:35 | 8:01 19:36 | 3:00 22:36 | 2:40 25:16 | 10:30 35:46 | 62:37 | 2:07 64:44 |
| D55 MOTION | 3550 meter | 10 anmälda | ||||||||||||
| 1 | Inga Eriksson Stora Tuna IK | 54:39 | 4:26 4:26 | 4:45 9:11 | 6:25 15:36 | 3:37 19:13 | 7:25 26:38 | 4:28 31:06 | 3:16 34:22 | 11:57 46:19 | 4:51 51:10 | 1:43 52:53 | 1:46 54:39 | |
| 2 | Karin Holme Långhundra IF | 54:55 | 4:20 4:20 | 4:41 9:01 | 7:18 16:19 | 4:11 20:30 | 5:54 26:24 | 5:55 32:19 | 3:59 36:18 | 9:01 45:19 | 5:47 51:06 | 1:48 52:54 | 2:01 54:55 | |
| 3 | Anita Junfors OK Skogshjortarna | 55:23 | 4:12 4:12 | 4:13 8:25 | 9:44 18:09 | 3:40 21:49 | 5:25 27:14 | 4:56 32:10 | 5:10 37:20 | 8:02 45:22 | 6:38 52:00 | 1:32 53:32 | 1:51 55:23 | |
| 4 | Ann-Britt Flodin OK Nalle | 56:29 | 4:59 4:59 | 6:18 11:17 | 6:55 18:12 | 3:40 21:52 | 5:46 27:38 | 5:00 32:38 | 4:33 37:11 | 11:04 48:15 | 4:19 52:34 | 1:54 54:28 | 2:01 56:29 | |
| 5 | Gunnel Öst KFUM Örebro OK | 62:14 | 4:34 4:34 | 4:47 9:21 | 7:16 16:37 | 4:01 20:38 | 6:35 27:13 | 5:47 33:00 | 3:31 36:31 | 17:29 54:00 | 4:23 58:23 | 1:52 60:15 | 1:59 62:14 | |
| Monika Andreasson OK Tor | Ej godk. | 5:35 5:35 | 6:44 12:19 | 15:32 27:51 | 5:39 33:30 | 7:47 41:17 | 9:59 51:16 | 64:22 | 2:16 66:38 | 2:24 69:02 |
| D50 | 3625 meter | 22 anmälda | ||||||||||||
| 1 | Ann-Britt Göransson Almby IK | 35:43 | 2:24 2:24 | 2:57 5:21 | 2:48 8:09 | 4:50 12:59 | 3:22 16:21 | 1:45 18:06 | 3:25 21:31 | 3:20 24:51 | 2:38 27:29 | 3:31 31:00 | 3:16 34:16 | 1:27 35:43 |
| 2 | Karin Öberg OK Hällen | 38:57 | 2:57 2:57 | 3:36 6:33 | 2:28 9:01 | 6:40 15:41 | 2:29 18:10 | 1:53 20:03 | 4:09 24:12 | 3:58 28:10 | 2:11 30:21 | 3:11 33:32 | 3:45 37:17 | 1:40 38:57 |
| 3 | Christina Hjertson OK Linné | 39:01 | 2:34 2:34 | 3:32 6:06 | 3:00 9:06 | 6:18 15:24 | 3:19 18:43 | 1:53 20:36 | 3:02 23:38 | 4:40 28:18 | 2:28 30:46 | 3:01 33:47 | 3:37 37:24 | 1:37 39:01 |
| 4 | Annika Gillgren Gävle OK | 39:57 | 2:47 2:47 | 3:53 6:40 | 2:48 9:28 | 5:47 15:15 | 2:43 17:58 | 1:49 19:47 | 3:48 23:35 | 4:00 27:35 | 2:53 30:28 | 4:18 34:46 | 3:35 38:21 | 1:36 39:57 |
| 5 | Anneli Lindqvist Gustavsbergs IF | 40:02 | 3:01 3:01 | 3:03 6:04 | 2:12 8:16 | 5:15 13:31 | 7:34 21:05 | 1:48 22:53 | 3:10 26:03 | 4:21 30:24 | 2:07 32:31 | 2:45 35:16 | 3:08 38:24 | 1:38 40:02 |
| 6 | Ulla Clevnert Spårvägens OK | 41:14 | 3:28 3:28 | 4:03 7:31 | 2:45 10:16 | 6:05 16:21 | 2:44 19:05 | 2:19 21:24 | 3:43 25:07 | 4:11 29:18 | 2:58 32:16 | 3:20 35:36 | 4:00 39:36 | 1:38 41:14 |
| 7 | Solweig Palm Avesta OK | 44:49 | 3:11 3:11 | 3:48 6:59 | 3:24 10:23 | 6:08 16:31 | 6:00 22:31 | 2:10 24:41 | 3:34 28:15 | 4:45 33:00 | 2:49 35:49 | 3:33 39:22 | 4:06 43:28 | 1:21 44:49 |
| 8 | Lena Norman Katrineholms OK | 45:22 | 2:51 2:51 | 5:00 7:51 | 5:31 13:22 | 5:52 19:14 | 2:44 21:58 | 2:59 24:57 | 4:06 29:03 | 4:48 33:51 | 2:43 36:34 | 3:07 39:41 | 3:51 43:32 | 1:50 45:22 |
| 9 | Agneta Hasselkvist OK Milan | 45:44 | 3:17 3:17 | 3:27 6:44 | 2:55 9:39 | 5:58 15:37 | 3:28 19:05 | 2:10 21:15 | 7:19 28:34 | 5:49 34:23 | 2:11 36:34 | 3:29 40:03 | 3:53 43:56 | 1:48 45:44 |
| 10 | Ingrid Graneli Haninge SOK | 48:57 | 5:06 5:06 | 6:03 11:09 | 2:53 14:02 | 6:43 20:45 | 5:28 26:13 | 2:03 28:16 | 3:43 31:59 | 5:22 37:21 | 2:30 39:51 | 3:31 43:22 | 4:02 47:24 | 1:33 48:57 |
| 11 | Monika Lundholm OK Klemmingen | 52:48 | 3:17 3:17 | 4:41 7:58 | 7:46 15:44 | 6:23 22:07 | 2:53 25:00 | 2:22 27:22 | 5:08 32:30 | 7:36 40:06 | 3:33 43:39 | 3:27 47:06 | 3:56 51:02 | 1:46 52:48 |
| 12 | Eva Nordin Gustavsbergs IF | 52:49 | 3:16 3:16 | 7:10 10:26 | 2:59 13:25 | 7:31 20:56 | 3:52 24:48 | 2:34 27:22 | 4:56 32:18 | 5:56 38:14 | 3:11 41:25 | 4:06 45:31 | 5:03 50:34 | 2:15 52:49 |
| 13 | Inger Askesten Nyköpings OK | 56:08 | 3:49 3:49 | 5:18 9:07 | 3:46 12:53 | 10:20 23:13 | 3:33 26:46 | 2:34 29:20 | 5:25 34:45 | 5:42 40:27 | 3:40 44:07 | 5:05 49:12 | 4:57 54:09 | 1:59 56:08 |
| 14 | Inga Holmström OK Milan | 56:56 | 3:02 3:02 | 4:46 7:48 | 2:49 10:37 | 6:59 17:36 | 7:29 25:05 | 2:08 27:13 | 8:15 35:28 | 9:41 45:09 | 2:55 48:04 | 3:21 51:25 | 3:53 55:18 | 1:38 56:56 |
| 15 | Gun-Britt Skoglundh Fritsla VIK | 59:15 | 4:06 4:06 | 4:39 8:45 | 3:59 12:44 | 10:43 23:27 | 5:38 29:05 | 3:11 32:16 | 5:11 37:27 | 6:16 43:43 | 4:06 47:49 | 5:01 52:50 | 4:39 57:29 | 1:46 59:15 |
| 16 | Michele Malmgren Surahammars SOK | 69:01 | 4:19 4:19 | 5:43 10:02 | 3:58 14:00 | 9:37 23:37 | 4:20 27:57 | 3:10 31:07 | 5:41 36:48 | 11:38 48:26 | 5:55 54:21 | 5:32 59:53 | 6:43 66:36 | 2:25 69:01 |
| 17 | Susanne Nordlander Gävle OK | 69:31 | 3:40 3:40 | 5:22 9:02 | 3:23 12:25 | 7:54 20:19 | 3:35 23:54 | 2:56 26:50 | 21:26 48:16 | 6:49 55:05 | 3:13 58:18 | 4:31 62:49 | 4:40 67:29 | 2:02 69:31 |
| 18 | Margareta Oswald OLV Zug | 73:33 | 5:21 5:21 | 6:36 11:57 | 4:55 16:52 | 15:50 32:42 | 6:25 39:07 | 5:04 44:11 | 7:17 51:28 | 6:54 58:22 | 3:55 62:17 | 4:50 67:07 | 4:42 71:49 | 1:44 73:33 |
| Verena Grimm OLV Zug | Ej godk. | 4:13 4:13 | 5:00 9:13 | 36:23 | 6:15 42:38 | 62:34 | 1:58 64:32 |
| D45 | 4075 meter | 18 anmälda | ||||||||||||
| 1 | Carina Lauri OK Tisaren | 42:00 | 3:30 3:30 | 5:32 9:02 | 2:04 11:06 | 2:25 13:31 | 2:14 15:45 | 5:34 21:19 | 8:38 29:57 | 3:56 33:53 | 1:34 35:27 | 1:52 37:19 | 3:11 40:30 | 1:30 42:00 |
| 2 | Vivianne Axton OK Klemmingen | 42:23 | 2:10 2:10 | 8:04 10:14 | 2:26 12:40 | 2:58 15:38 | 2:56 18:34 | 5:17 23:51 | 4:20 28:11 | 5:14 33:25 | 1:39 35:04 | 2:12 37:16 | 3:34 40:50 | 1:33 42:23 |
| 3 | Anna-Karin Ohlsson Tullinge SK | 44:02 | 2:46 2:46 | 6:54 9:40 | 2:40 12:20 | 3:10 15:30 | 3:38 19:08 | 5:43 24:51 | 4:51 29:42 | 4:20 34:02 | 1:52 35:54 | 2:26 38:20 | 4:03 42:23 | 1:39 44:02 |
| 4 | Anne-Chr Schunnesson Turebergs IF | 47:08 | 2:20 2:20 | 7:20 9:40 | 3:46 13:26 | 3:12 16:38 | 2:41 19:19 | 6:21 25:40 | 6:04 31:44 | 5:55 37:39 | 1:45 39:24 | 2:24 41:48 | 3:42 45:30 | 1:38 47:08 |
| 5 | Marie Gröhn Jönköpings OK | 47:09 | 2:26 2:26 | 8:25 10:51 | 2:39 13:30 | 3:06 16:36 | 4:08 20:44 | 5:34 26:18 | 5:38 31:56 | 5:36 37:32 | 1:42 39:14 | 2:17 41:31 | 3:55 45:26 | 1:43 47:09 |
| 6 | Barbro Isaksson OK Tisaren | 47:28 | 3:04 3:04 | 7:46 10:50 | 3:01 13:51 | 2:44 16:35 | 2:40 19:15 | 6:37 25:52 | 5:23 31:15 | 5:11 36:26 | 2:02 38:28 | 2:50 41:18 | 4:20 45:38 | 1:50 47:28 |
| 7 | Margareta Lundh Södertälje-Nykvar | 47:32 | 2:38 2:38 | 7:58 10:36 | 2:41 13:17 | 3:12 16:29 | 2:40 19:09 | 6:52 26:01 | 4:49 30:50 | 5:45 36:35 | 2:54 39:29 | 2:33 42:02 | 3:56 45:58 | 1:34 47:32 |
| 8 | Monika Gustafsson OK Södertörn | 49:48 | 2:23 2:23 | 7:22 9:45 | 2:19 12:04 | 3:43 15:47 | 2:20 18:07 | 6:38 24:45 | 9:20 34:05 | 4:27 38:32 | 3:23 41:55 | 2:20 44:15 | 3:54 48:09 | 1:39 49:48 |
| 9 | Maggan Bogstedt Tullinge SK | 50:48 | 2:25 2:25 | 8:59 11:24 | 2:31 13:55 | 3:11 17:06 | 4:04 21:10 | 5:59 27:09 | 5:18 32:27 | 7:23 39:50 | 2:02 41:52 | 3:00 44:52 | 4:25 49:17 | 1:31 50:48 |
| 10 | Ritva Kärkkäinen Avesta OK | 51:51 | 3:50 3:50 | 10:15 14:05 | 2:59 17:04 | 4:00 21:04 | 3:21 24:25 | 7:01 31:26 | 6:02 37:28 | 4:38 42:06 | 2:13 44:19 | 2:31 46:50 | 3:41 50:31 | 1:20 51:51 |
| 11 | Karin Wallén Täby OK | 55:12 | 3:26 3:26 | 8:21 11:47 | 3:18 15:05 | 5:26 20:31 | 3:05 23:36 | 7:35 31:11 | 5:57 37:08 | 5:47 42:55 | 1:46 44:41 | 3:04 47:45 | 5:17 53:02 | 2:10 55:12 |
| 12 | Lena Larsson Sala OK | 57:12 | 3:06 3:06 | 7:37 10:43 | 2:20 13:03 | 2:59 16:02 | 2:40 18:42 | 16:25 35:07 | 3:52 38:59 | 9:20 48:19 | 1:50 50:09 | 2:07 52:16 | 3:27 55:43 | 1:29 57:12 |
| 13 | Margareta Eriksson OK Klemmingen | 62:26 | 6:47 6:47 | 9:09 15:56 | 3:15 19:11 | 3:44 22:55 | 3:29 26:24 | 8:44 35:08 | 6:39 41:47 | 6:27 48:14 | 2:23 50:37 | 3:22 53:59 | 6:02 60:01 | 2:25 62:26 |
| 14 | Lena Backlund Leksands OK | 69:19 | 3:53 3:53 | 12:07 16:00 | 3:33 19:33 | 4:47 24:20 | 4:00 28:20 | 8:34 36:54 | 8:42 45:36 | 6:47 52:23 | 5:01 57:24 | 3:21 60:45 | 6:26 67:11 | 2:08 69:19 |
| 15 | Lena Henriksson IFK Moras OK | 69:39 | 3:29 3:29 | 9:22 12:51 | 22:59 35:50 | 3:08 38:58 | 2:48 41:46 | 5:43 47:29 | 5:45 53:14 | 5:10 58:24 | 2:06 60:30 | 2:50 63:20 | 4:36 67:56 | 1:43 69:39 |
| 16 | Anita Franzon Stora Tuna IK | 84:06 | 3:34 3:34 | 17:08 20:42 | 3:25 24:07 | 4:39 28:46 | 4:12 32:58 | 12:44 45:42 | 7:42 53:24 | 17:25 70:49 | 2:47 73:36 | 3:23 76:59 | 5:11 82:10 | 1:56 84:06 |
| Eva Olsson Hammarby IF OF | Ej godk. | 3:09 3:09 | 9:33 12:42 | 3:09 15:51 | 2:41 18:32 | 26:11 | 4:53 31:04 | 4:07 35:11 | 1:38 36:49 | 2:37 39:26 | 4:07 43:33 | 1:24 44:57 |
| D45 MOTION | 3550 meter | 17 anmälda | ||||||||||||
| 1 | Kerstin Sundberg OK Kåre | 41:23 | 3:52 3:52 | 3:54 7:46 | 5:48 13:34 | 3:35 17:09 | 4:46 21:55 | 3:52 25:47 | 2:50 28:37 | 5:50 34:27 | 3:51 38:18 | 1:30 39:48 | 1:35 41:23 | |
| 2 | Eva Elnerud Sigtuna OK | 44:41 | 3:41 3:41 | 3:44 7:25 | 8:14 15:39 | 3:15 18:54 | 4:32 23:26 | 3:51 27:17 | 3:46 31:03 | 7:09 38:12 | 3:25 41:37 | 1:13 42:50 | 1:51 44:41 | |
| 3 | Iréne Eklöf Järfälla OK | 45:37 | 3:50 3:50 | 4:16 8:06 | 8:04 16:10 | 3:18 19:28 | 4:37 24:05 | 4:21 28:26 | 2:54 31:20 | 6:03 37:23 | 4:45 42:08 | 1:36 43:44 | 1:53 45:37 | |
| 4 | Eva Andersson Länna IF | 47:52 | 3:31 3:31 | 3:59 7:30 | 6:57 14:27 | 3:46 18:13 | 4:52 23:05 | 5:54 28:59 | 4:07 33:06 | 7:21 40:27 | 4:01 44:28 | 1:47 46:15 | 1:37 47:52 | |
| 5 | Karin Wadman Katrineholms OK | 49:36 | 3:05 3:05 | 3:31 6:36 | 4:15 10:51 | 2:56 13:47 | 4:02 17:49 | 3:36 21:25 | 7:54 29:19 | 13:47 43:06 | 3:52 46:58 | 1:09 48:07 | 1:29 49:36 | |
| 6 | Ulla Dehlén Mariestads FK | 50:18 | 5:20 5:20 | 4:07 9:27 | 7:23 16:50 | 3:45 20:35 | 5:31 26:06 | 5:32 31:38 | 3:17 34:55 | 7:27 42:22 | 4:39 47:01 | 1:27 48:28 | 1:50 50:18 | |
| 7 | Bodil Enander Vänersborgs SK | 51:03 | 4:32 4:32 | 4:33 9:05 | 7:13 16:18 | 3:28 19:46 | 5:34 25:20 | 4:51 30:11 | 3:37 33:48 | 8:12 42:00 | 5:00 47:00 | 1:50 48:50 | 2:13 51:03 | |
| 8 | Karin Lundeqvist Haninge SOK | 51:40 | 4:09 4:09 | 4:49 8:58 | 6:37 15:35 | 4:03 19:38 | 5:35 25:13 | 6:24 31:37 | 3:17 34:54 | 8:12 43:06 | 4:35 47:41 | 1:49 49:30 | 2:10 51:40 | |
| 9 | Eva Norberg Stora Tuna IK | 53:13 | 2:39 2:39 | 4:17 6:56 | 13:23 20:19 | 3:24 23:43 | 4:57 28:40 | 3:59 32:39 | 5:52 38:31 | 7:28 45:59 | 4:07 50:06 | 1:40 51:46 | 1:27 53:13 | |
| 10 | Irma Eriksson Strängnäs-Malmby OL | 53:55 | 4:42 4:42 | 4:43 9:25 | 7:40 17:05 | 4:06 21:11 | 4:55 26:06 | 5:09 31:15 | 3:35 34:50 | 8:16 43:06 | 6:32 49:38 | 1:49 51:27 | 2:28 53:55 | |
| 11 | Birgitta Påledal Strängnäs-Malmby OL | 56:46 | 4:27 4:27 | 4:32 8:59 | 10:37 19:36 | 3:46 23:22 | 5:28 28:50 | 5:15 34:05 | 3:19 37:24 | 11:50 49:14 | 3:56 53:10 | 1:34 54:44 | 2:02 56:46 | |
| 12 | Maud Andersson OK Tylöskog | 57:23 | 3:50 3:50 | 4:53 8:43 | 15:33 24:16 | 3:31 27:47 | 6:39 34:26 | 5:09 39:35 | 3:07 42:42 | 7:19 50:01 | 3:55 53:56 | 1:52 55:48 | 1:35 57:23 | |
| 13 | Elisabeth Ericsson Nyköpings OK | 59:17 | 4:37 4:37 | 5:15 9:52 | 6:49 16:41 | 5:22 22:03 | 9:21 31:24 | 5:22 36:46 | 3:47 40:33 | 8:29 49:02 | 5:29 54:31 | 1:56 56:27 | 2:50 59:17 | |
| 14 | Margareta Schölin Örkelljunga FK | 60:21 | 5:45 5:45 | 5:27 11:12 | 7:32 18:44 | 3:48 22:32 | 7:49 30:21 | 4:43 35:04 | 4:08 39:12 | 11:51 51:03 | 4:49 55:52 | 2:23 58:15 | 2:06 60:21 | |
| 15 | Eva Olsson Hjobygdens OK | 61:28 | 5:12 5:12 | 8:12 13:24 | 9:59 23:23 | 5:09 28:32 | 6:13 34:45 | 5:38 40:23 | 4:15 44:38 | 7:55 52:33 | 4:57 57:30 | 1:53 59:23 | 2:05 61:28 | |
| 16 | Gunnel Nordsjö IF Hagen | 77:30 | 15:07 15:07 | 5:30 20:37 | 8:52 29:29 | 4:51 34:20 | 9:57 44:17 | 5:43 50:00 | 4:06 54:06 | 8:45 62:51 | 10:14 73:05 | 2:11 75:16 | 2:14 77:30 |
| D40 | 4075 meter | 12 anmälda | ||||||||||||
| 1 | Ulrika Eriksson Stora Tuna IK | 33:37 | 2:21 2:21 | 5:56 8:17 | 2:13 10:30 | 2:16 12:46 | 1:53 14:39 | 3:54 18:33 | 3:55 22:28 | 3:24 25:52 | 1:26 27:18 | 2:03 29:21 | 2:57 32:18 | 1:19 33:37 |
| 2 | Anna-Birgitta Karlsson OK Tylöskog | 34:55 | 1:53 1:53 | 6:13 8:06 | 1:52 9:58 | 2:37 12:35 | 2:06 14:41 | 4:47 19:28 | 4:00 23:28 | 3:48 27:16 | 1:17 28:33 | 1:59 30:32 | 3:02 33:34 | 1:21 34:55 |
| 3 | Mona Bierfeldt Ärla IF | 36:25 | 2:13 2:13 | 5:19 7:32 | 2:14 9:46 | 2:26 12:12 | 2:24 14:36 | 4:16 18:52 | 3:56 22:48 | 5:59 28:47 | 1:14 30:01 | 2:02 32:03 | 3:06 35:09 | 1:16 36:25 |
| 4 | Gunnel Rask OK Enen | 38:11 | 2:23 2:23 | 6:21 8:44 | 2:06 10:50 | 2:53 13:43 | 2:14 15:57 | 5:44 21:41 | 4:32 26:13 | 3:56 30:09 | 1:28 31:37 | 2:09 33:46 | 3:04 36:50 | 1:21 38:11 |
| 5 | Anna Vallin Bauer IFK Lidingös Skid o OK | 48:18 | 2:24 2:24 | 8:02 10:26 | 4:43 15:09 | 3:34 18:43 | 2:43 21:26 | 5:57 27:23 | 4:56 32:19 | 6:22 38:41 | 1:50 40:31 | 2:13 42:44 | 4:01 46:45 | 1:33 48:18 |
| 6 | Pirkko Hammarström OK Måsen | 48:47 | 2:37 2:37 | 8:03 10:40 | 3:59 14:39 | 5:44 20:23 | 2:28 22:51 | 5:00 27:51 | 5:14 33:05 | 5:44 38:49 | 2:01 40:50 | 2:15 43:05 | 4:02 47:07 | 1:40 48:47 |
| 7 | Maria Emanuelsson Domnarvets GOIF | 55:03 | 2:35 2:35 | 7:54 10:29 | 4:09 14:38 | 3:53 18:31 | 3:47 22:18 | 7:47 30:05 | 6:36 36:41 | 5:38 42:19 | 2:52 45:11 | 3:04 48:15 | 5:03 53:18 | 1:45 55:03 |
| 8 | Caroline Johansson Gustavsbergs IF | 61:30 | 3:46 3:46 | 8:37 12:23 | 2:54 15:17 | 3:26 18:43 | 3:24 22:07 | 13:54 36:01 | 7:56 43:57 | 5:01 48:58 | 1:59 50:57 | 3:11 54:08 | 5:25 59:33 | 1:57 61:30 |
| 9 | Eva-Stina Pettersson OK Tjärnen | 76:23 | 3:25 3:25 | 11:37 15:02 | 3:55 18:57 | 5:24 24:21 | 5:34 29:55 | 14:31 44:26 | 8:15 52:41 | 7:53 60:34 | 3:11 63:45 | 4:00 67:45 | 6:21 74:06 | 2:17 76:23 |
| Marie Larsson Köping-Kolsva OK | Ej godk. | 3:03 3:03 | 14:16 17:19 | 2:31 19:50 | 6:00 25:50 | 2:54 28:44 | 63:59 |
| D35 | 4475 meter | 20 anmälda | ||||||||||||
| 1 | Maria Bergfeldt Domnarvets GOIF | 35:02 | 2:48 2:48 | 6:29 9:17 | 3:03 12:20 | 3:09 15:29 | 5:59 21:28 | 3:22 24:50 | 4:03 28:53 | 1:29 30:22 | 3:24 33:46 | 1:16 35:02 | ||
| 2 | Mia Bierfeldt Ärla IF | 38:30 | 2:57 2:57 | 6:22 9:19 | 3:22 12:41 | 3:18 15:59 | 7:34 23:33 | 3:56 27:29 | 4:52 32:21 | 1:36 33:57 | 3:16 37:13 | 1:17 38:30 | ||
| 3 | Josefine Nordström OK Triangeln | 39:53 | 2:13 2:13 | 6:42 8:55 | 2:07 11:02 | 4:07 15:09 | 9:44 24:53 | 4:03 28:56 | 4:42 33:38 | 1:49 35:27 | 3:09 38:36 | 1:17 39:53 | ||
| 4 | Carin Rosén Gustavsbergs IF | 41:29 | 2:53 2:53 | 7:49 10:42 | 2:54 13:36 | 3:44 17:20 | 7:29 24:49 | 4:49 29:38 | 5:14 34:52 | 1:50 36:42 | 3:25 40:07 | 1:22 41:29 | ||
| 5 | Carina Törnqvist Hässleholms OK | 43:19 | 2:29 2:29 | 8:08 10:37 | 2:32 13:09 | 4:26 17:35 | 8:28 26:03 | 4:46 30:49 | 5:10 35:59 | 2:28 38:27 | 3:23 41:50 | 1:29 43:19 | ||
| 6 | Anette Sjöberg Gävle OK | 46:41 | 2:44 2:44 | 8:17 11:01 | 2:33 13:34 | 3:58 17:32 | 10:30 28:02 | 5:09 33:11 | 5:19 38:30 | 2:15 40:45 | 4:08 44:53 | 1:48 46:41 | ||
| 7 | Brittmari Holmberg Korsnäs IF OK | 47:48 | 2:45 2:45 | 9:43 12:28 | 2:36 15:04 | 4:38 19:42 | 9:11 28:53 | 5:02 33:55 | 5:25 39:20 | 2:26 41:46 | 4:25 46:11 | 1:37 47:48 | ||
| 8 | Marie Kårefält OK Tor | 48:50 | 2:34 2:34 | 8:49 11:23 | 2:41 14:04 | 4:35 18:39 | 9:59 28:38 | 5:20 33:58 | 6:11 40:09 | 2:14 42:23 | 4:35 46:58 | 1:52 48:50 | ||
| 9 | Anna Sand OK Tisaren | 52:56 | 2:35 2:35 | 11:07 13:42 | 3:13 16:55 | 5:01 21:56 | 9:31 31:27 | 6:03 37:30 | 6:41 44:11 | 3:02 47:13 | 4:01 51:14 | 1:42 52:56 | ||
| 10 | Elisabeth Hult Järfälla OK | 55:20 | 2:27 2:27 | 10:10 12:37 | 3:55 16:32 | 6:33 23:05 | 10:10 33:15 | 6:26 39:41 | 7:08 46:49 | 2:38 49:27 | 4:08 53:35 | 1:45 55:20 | ||
| 11 | Ewa Edman Korsnäs IF OK | 56:57 | 2:51 2:51 | 10:11 13:02 | 3:02 16:04 | 6:47 22:51 | 10:54 33:45 | 7:04 40:49 | 6:21 47:10 | 3:19 50:29 | 4:50 55:19 | 1:38 56:57 | ||
| 12 | Maria Tibell Långhundra IF | 57:30 | 3:33 3:33 | 9:04 12:37 | 3:22 15:59 | 5:11 21:10 | 10:57 32:07 | 6:01 38:08 | 10:45 48:53 | 2:26 51:19 | 4:28 55:47 | 1:43 57:30 | ||
| 13 | Lotta Stenström Strängnäs-Malmby OL | 64:41 | 4:17 4:17 | 17:11 21:28 | 3:05 24:33 | 6:27 31:00 | 10:21 41:21 | 5:51 47:12 | 7:33 54:45 | 3:31 58:16 | 4:58 63:14 | 1:27 64:41 | ||
| 14 | Pernilla Axberg Karlson Laxå OK | 65:12 | 3:30 3:30 | 12:10 15:40 | 3:23 19:03 | 13:31 32:34 | 9:52 42:26 | 6:07 48:33 | 7:26 55:59 | 3:06 59:05 | 4:17 63:22 | 1:50 65:12 |
| D35 MOTION | 4275 meter | 13 anmälda | ||||||||||||
| 1 | Lotta Eriksson Kjula IF | 48:05 | 3:14 3:14 | 3:50 7:04 | 5:26 12:30 | 6:14 18:44 | 6:36 25:20 | 3:58 29:18 | 4:10 33:28 | 2:48 36:16 | 5:36 41:52 | 3:21 45:13 | 1:11 46:24 | 1:41 48:05 |
| 2 | Anki Gustafsson Säterbygdens OK | 52:41 | 3:10 3:10 | 4:10 7:20 | 4:48 12:08 | 5:32 17:40 | 9:31 27:11 | 3:49 31:00 | 3:47 34:47 | 4:35 39:22 | 6:45 46:07 | 3:52 49:59 | 1:21 51:20 | 1:21 52:41 |
| 3 | Anna Perneby IFK Enskede | 65:51 | 3:26 3:26 | 4:27 7:53 | 5:27 13:20 | 11:02 24:22 | 8:32 32:54 | 4:34 37:28 | 4:17 41:45 | 2:49 44:34 | 14:32 59:06 | 3:42 62:48 | 1:21 64:09 | 1:42 65:51 |
| 4 | Anette Jansson Strängnäs-Malmby OL | 68:09 | 4:37 4:37 | 5:15 9:52 | 8:49 18:41 | 7:43 26:24 | 8:36 35:00 | 5:47 40:47 | 5:18 46:05 | 3:53 49:58 | 8:41 58:39 | 5:27 64:06 | 2:06 66:12 | 1:57 68:09 |
| 5 | Maria Lööv Västerbergslagens OL | 70:14 | 4:25 4:25 | 4:44 9:09 | 7:05 16:14 | 9:10 25:24 | 12:45 38:09 | 4:27 42:36 | 6:03 48:39 | 3:31 52:10 | 8:38 60:48 | 5:24 66:12 | 2:16 68:28 | 1:46 70:14 |
| Elisabeth Söderberg Hällestads OK | 70:14 | 4:14 4:14 | 4:33 8:47 | 10:07 18:54 | 11:33 30:27 | 10:33 41:00 | 5:42 46:42 | 5:04 51:46 | 3:10 54:56 | 6:49 61:45 | 5:06 66:51 | 1:40 68:31 | 1:43 70:14 | |
| 7 | AnnaLena Svärd OK Tylöskog | 70:37 | 3:53 3:53 | 5:46 9:39 | 9:18 18:57 | 6:55 25:52 | 16:01 41:53 | 4:27 46:20 | 3:38 49:58 | 4:19 54:17 | 8:08 62:25 | 4:51 67:16 | 1:35 68:51 | 1:46 70:37 |
| 8 | Marie Forshällen Turebergs IF | 71:39 | 3:30 3:30 | 5:20 8:50 | 6:31 15:21 | 8:07 23:28 | 10:46 34:14 | 7:48 42:02 | 4:14 46:16 | 3:46 50:02 | 11:42 61:44 | 6:41 68:25 | 1:42 70:07 | 1:32 71:39 |
| 9 | Madeleine Cassel IFK Lidingös Skid o OK | 76:19 | 5:58 5:58 | 4:49 10:47 | 11:18 22:05 | 11:37 33:42 | 7:48 41:30 | 8:24 49:54 | 4:36 54:30 | 3:43 58:13 | 8:39 66:52 | 5:23 72:15 | 2:13 74:28 | 1:51 76:19 |
| 10 | Elisabeth Stödeman Hallstahammars OK | 76:26 | 4:52 4:52 | 10:34 15:26 | 8:38 24:04 | 8:13 32:17 | 10:35 42:52 | 4:49 47:41 | 4:31 52:12 | 4:16 56:28 | 10:12 66:40 | 5:00 71:40 | 2:59 74:39 | 1:47 76:26 |
| 11 | Barbro Pousette Tumba-Mälarhöjden OK | 94:57 | 4:02 4:02 | 7:19 11:21 | 12:05 23:26 | 12:47 36:13 | 22:32 58:45 | 5:20 64:05 | 6:18 70:23 | 3:50 74:13 | 11:25 85:38 | 6:00 91:38 | 1:36 93:14 | 1:43 94:57 |
| D21 LÅNG | 6200 meter | 52 anmälda | ||||||||||||
| 1 | Elin Dahlstedt Leksands OK | 41:55 | 1:57 1:57 4:04 35:18 | 3:37 5:34 1:31 36:49 | 2:46 8:20 1:42 38:31 | 1:44 10:04 2:19 40:50 | 2:43 12:47 1:05 41:55 | 1:52 14:39 | 1:58 16:37 | 5:51 22:28 | 3:13 25:41 | 2:02 27:43 | 2:21 30:04 | 1:10 31:14 |
| 2 | Anna-Stina Påledal Linköpings OK | 44:33 | 1:53 1:53 4:02 37:22 | 4:39 6:32 1:30 38:52 | 2:57 9:29 1:47 40:39 | 2:16 11:45 2:27 43:06 | 3:07 14:52 1:27 44:33 | 1:52 16:44 | 1:57 18:41 | 5:52 24:33 | 3:15 27:48 | 2:00 29:48 | 2:23 32:11 | 1:09 33:20 |
| 3 | Sara Lundblad Tullinge SK | 45:25 | 1:57 1:57 4:10 38:14 | 4:01 5:58 1:29 39:43 | 2:37 8:35 2:04 41:47 | 1:57 10:32 2:24 44:11 | 3:04 13:36 1:14 45:25 | 1:53 15:29 | 1:41 17:10 | 7:06 24:16 | 3:58 28:14 | 2:00 30:14 | 2:39 32:53 | 1:11 34:04 |
| 4 | Anna Lampinen Södertälje-Nykvar | 45:52 | 1:35 1:35 4:02 38:08 | 3:26 5:01 1:35 39:43 | 2:18 7:19 2:02 41:45 | 1:40 8:59 2:59 44:44 | 2:48 11:47 1:08 45:52 | 2:08 13:55 | 1:46 15:41 | 7:20 23:01 | 4:52 27:53 | 1:59 29:52 | 2:37 32:29 | 1:37 34:06 |
| 5 | Sofia Karlsson Tullinge SK | 46:21 | 2:15 2:15 4:18 39:01 | 4:09 6:24 1:36 40:37 | 2:42 9:06 1:48 42:25 | 1:46 10:52 2:39 45:04 | 3:15 14:07 1:17 46:21 | 1:51 15:58 | 1:54 17:52 | 6:08 24:00 | 3:42 27:42 | 2:54 30:36 | 2:54 33:30 | 1:13 34:43 |
| 6 | Lena Gillgren Stora Tuna IK | 46:34 | 4:09 4:09 4:20 39:31 | 3:46 7:55 1:26 40:57 | 2:56 10:51 1:53 42:50 | 1:53 12:44 2:32 45:22 | 3:00 15:44 1:12 46:34 | 1:59 17:43 | 1:54 19:37 | 5:59 25:36 | 3:43 29:19 | 2:08 31:27 | 2:35 34:02 | 1:09 35:11 |
| 7 | Charlotta Blom Linköpings OK | 47:31 | 2:02 2:02 4:36 39:50 | 3:57 5:59 1:46 41:36 | 2:57 8:56 2:05 43:41 | 1:50 10:46 2:36 46:17 | 3:07 13:53 1:14 47:31 | 2:11 16:04 | 1:53 17:57 | 6:23 24:20 | 4:06 28:26 | 2:24 30:50 | 3:06 33:56 | 1:18 35:14 |
| 8 | Eva Hallsten IFK Lidingös Skid o OK | 47:43 | 1:53 1:53 4:43 40:44 | 3:44 5:37 1:34 42:18 | 2:58 8:35 1:52 44:10 | 1:51 10:26 2:23 46:33 | 3:24 13:50 1:10 47:43 | 2:04 15:54 | 2:00 17:54 | 7:10 25:04 | 4:07 29:11 | 2:18 31:29 | 3:13 34:42 | 1:19 36:01 |
| 9 | Anna Andréasson Köping-Kolsva OK | 47:57 | 1:59 1:59 4:17 40:26 | 4:56 6:55 1:54 42:20 | 2:30 9:25 1:50 44:10 | 1:43 11:08 2:33 46:43 | 2:49 13:57 1:14 47:57 | 3:10 17:07 | 1:53 19:00 | 6:47 25:47 | 4:13 30:00 | 2:02 32:02 | 2:39 34:41 | 1:28 36:09 |
| 10 | Anna Zetterberg IF Thor | 48:30 | 1:54 1:54 4:36 40:57 | 3:58 5:52 1:34 42:31 | 3:16 9:08 2:04 44:35 | 1:49 10:57 2:39 47:14 | 3:03 14:00 1:16 48:30 | 2:00 16:00 | 1:47 17:47 | 6:43 24:30 | 4:08 28:38 | 2:10 30:48 | 4:19 35:07 | 1:14 36:21 |
| 11 | Yvonne Andersson Tullinge SK | 48:40 | 1:58 1:58 4:30 41:01 | 3:54 5:52 1:40 42:41 | 3:04 8:56 2:04 44:45 | 1:57 10:53 2:41 47:26 | 3:42 14:35 1:14 48:40 | 2:10 16:45 | 1:50 18:35 | 6:23 24:58 | 4:33 29:31 | 2:05 31:36 | 3:32 35:08 | 1:23 36:31 |
| 12 | Linda Ericsson Sundbybergs IK | 48:44 | 2:00 2:00 4:24 41:11 | 4:34 6:34 1:35 42:46 | 3:39 10:13 2:00 44:46 | 1:59 12:12 2:40 47:26 | 2:49 15:01 1:18 48:44 | 2:45 17:46 | 2:45 20:31 | 6:53 27:24 | 3:32 30:56 | 1:56 32:52 | 2:43 35:35 | 1:12 36:47 |
| 13 | Karolina Samuelsson Sundbybergs IK | 49:12 | 2:03 2:03 4:43 41:26 | 3:54 5:57 1:42 43:08 | 3:05 9:02 2:10 45:18 | 1:50 10:52 2:35 47:53 | 3:10 14:02 1:19 49:12 | 1:58 16:00 | 1:58 17:58 | 7:15 25:13 | 4:06 29:19 | 3:07 32:26 | 3:11 35:37 | 1:06 36:43 |
| 14 | Gillian Godfree Interlopers | 49:13 | 2:58 2:58 4:35 41:47 | 5:15 8:13 1:28 43:15 | 3:02 11:15 1:53 45:08 | 1:58 13:13 2:51 47:59 | 3:15 16:28 1:14 49:13 | 2:22 18:50 | 2:00 20:50 | 6:27 27:17 | 3:43 31:00 | 2:39 33:39 | 2:22 36:01 | 1:11 37:12 |
| 15 | Sara Wallén Söders SOL Tyresö | 50:00 | 2:08 2:08 4:48 41:40 | 4:00 6:08 2:05 43:45 | 3:07 9:15 1:58 45:43 | 2:04 11:19 3:00 48:43 | 3:20 14:39 1:17 50:00 | 2:11 16:50 | 2:07 18:57 | 7:14 26:11 | 4:11 30:22 | 2:22 32:44 | 2:45 35:29 | 1:23 36:52 |
| 16 | Anna Rosjö IK Hakarpspojkarna | 50:06 | 1:50 1:50 4:34 43:04 | 4:22 6:12 1:39 44:43 | 2:50 9:02 1:50 46:33 | 2:02 11:04 2:19 48:52 | 3:16 14:20 1:14 50:06 | 1:52 16:12 | 3:09 19:21 | 8:18 27:39 | 3:55 31:34 | 2:34 34:08 | 3:17 37:25 | 1:05 38:30 |
| 17 | Anna Thomasdotter Västerås SOK | 50:09 | 2:16 2:16 5:06 41:33 | 4:13 6:29 1:29 43:02 | 2:57 9:26 3:08 46:10 | 1:58 11:24 2:39 48:49 | 3:31 14:55 1:20 50:09 | 2:37 17:32 | 2:04 19:36 | 7:05 26:41 | 3:50 30:31 | 2:21 32:52 | 2:23 35:15 | 1:12 36:27 |
| 18 | Emelie Holmström OK Ravinen | 50:32 | 2:21 2:21 5:01 41:53 | 4:09 6:30 1:48 43:41 | 3:04 9:34 2:10 45:51 | 2:25 11:59 3:12 49:03 | 3:23 15:22 1:29 50:32 | 2:15 17:37 | 2:12 19:49 | 7:05 26:54 | 3:56 30:50 | 2:10 33:00 | 2:34 35:34 | 1:18 36:52 |
| 19 | Ulla Molin Turebergs IF | 50:47 | 1:56 1:56 4:35 41:54 | 4:13 6:09 1:46 43:40 | 3:19 9:28 2:42 46:22 | 2:02 11:30 3:04 49:26 | 3:14 14:44 1:21 50:47 | 2:16 17:00 | 1:48 18:48 | 6:50 25:38 | 4:23 30:01 | 2:31 32:32 | 3:37 36:09 | 1:10 37:19 |
| Lotta Thureson-Giberg Södertälje-Nykvar | 50:47 | 2:18 2:18 4:49 43:07 | 4:10 6:28 1:40 44:47 | 3:12 9:40 2:01 46:48 | 2:26 12:06 2:37 49:25 | 3:38 15:44 1:22 50:47 | 2:10 17:54 | 2:08 20:02 | 7:00 27:02 | 4:28 31:30 | 2:24 33:54 | 3:03 36:57 | 1:21 38:18 | |
| 21 | Katrin Hallsten Söders SOL Tyresö | 50:56 | 1:59 1:59 4:30 43:17 | 4:51 6:50 1:38 44:55 | 2:56 9:46 1:57 46:52 | 2:11 11:57 2:45 49:37 | 3:05 15:02 1:19 50:56 | 2:16 17:18 | 2:57 20:15 | 6:57 27:12 | 5:03 32:15 | 2:26 34:41 | 2:39 37:20 | 1:27 38:47 |
| 22 | Britta Backlund Stora Tuna IK | 52:11 | 2:04 2:04 6:14 44:06 | 5:36 7:40 1:59 46:05 | 3:24 11:04 1:58 48:03 | 2:04 13:08 2:47 50:50 | 3:25 16:33 1:21 52:11 | 1:52 18:25 | 1:54 20:19 | 6:37 26:56 | 4:16 31:12 | 2:13 33:25 | 3:09 36:34 | 1:18 37:52 |
| 23 | Johanna Svensson IF Thor | 52:13 | 2:07 2:07 5:16 44:26 | 4:05 6:12 1:51 46:17 | 2:48 9:00 1:51 48:08 | 2:01 11:01 2:39 50:47 | 3:41 14:42 1:26 52:13 | 2:21 17:03 | 2:05 19:08 | 7:28 26:36 | 5:43 32:19 | 2:32 34:51 | 2:51 37:42 | 1:28 39:10 |
| 24 | Lovisa Westbom Södertälje-Nykvar | 53:04 | 2:44 2:44 5:08 45:13 | 4:02 6:46 1:52 47:05 | 3:58 10:44 1:55 49:00 | 2:09 12:53 2:43 51:43 | 3:16 16:09 1:21 53:04 | 2:20 18:29 | 2:06 20:35 | 7:05 27:40 | 4:48 32:28 | 2:58 35:26 | 3:07 38:33 | 1:32 40:05 |
| 25 | Pia Birkebæk Stora Tuna IK | 53:14 | 1:59 1:59 6:18 44:45 | 4:15 6:14 1:58 46:43 | 3:34 9:48 2:01 48:44 | 2:12 12:00 3:01 51:45 | 3:53 15:53 1:29 53:14 | 2:35 18:28 | 1:55 20:23 | 7:27 27:50 | 4:00 31:50 | 2:34 34:24 | 2:35 36:59 | 1:28 38:27 |
| 26 | Ellinor Fransson Ärla IF | 53:26 | 2:36 2:36 5:07 44:42 | 4:08 6:44 2:01 46:43 | 3:27 10:11 2:12 48:55 | 2:14 12:25 3:01 51:56 | 3:27 15:52 1:30 53:26 | 2:04 17:56 | 2:01 19:57 | 7:46 27:43 | 4:50 32:33 | 2:30 35:03 | 2:57 38:00 | 1:35 39:35 |
| 27 | Anna Falk Sundbybergs IK | 53:33 | 2:46 2:46 5:56 44:45 | 4:26 7:12 2:23 47:08 | 3:19 10:31 1:57 49:05 | 2:03 12:34 2:59 52:04 | 3:18 15:52 1:29 53:33 | 2:00 17:52 | 2:06 19:58 | 7:02 27:00 | 3:45 30:45 | 2:01 32:46 | 3:37 36:23 | 2:26 38:49 |
| 28 | Malin Wiklund Almby IK | 54:06 | 2:04 2:04 5:14 45:34 | 4:42 6:46 1:44 47:18 | 4:05 10:51 2:25 49:43 | 2:05 12:56 2:54 52:37 | 3:49 16:45 1:29 54:06 | 2:08 18:53 | 1:59 20:52 | 7:25 28:17 | 4:30 32:47 | 2:35 35:22 | 3:13 38:35 | 1:45 40:20 |
| 29 | Sara Grenmark Sundbybergs IK | 54:08 | 2:33 2:33 5:52 45:53 | 4:29 7:02 1:58 47:51 | 3:32 10:34 2:06 49:57 | 2:07 12:41 2:53 52:50 | 3:40 16:21 1:18 54:08 | 2:08 18:29 | 1:50 20:19 | 7:41 28:00 | 4:36 32:36 | 2:30 35:06 | 3:27 38:33 | 1:28 40:01 |
| 30 | Linda Mattsson OK Djerf | 54:55 | 2:02 2:02 6:38 46:32 | 4:25 6:27 1:58 48:30 | 3:00 9:27 2:11 50:41 | 2:09 11:36 2:46 53:27 | 5:01 16:37 1:28 54:55 | 2:45 19:22 | 2:32 21:54 | 6:57 28:51 | 4:32 33:23 | 2:10 35:33 | 3:02 38:35 | 1:19 39:54 |
| 31 | Anna Nygård Västerås SOK | 55:09 | 2:08 2:08 4:47 47:13 | 5:19 7:27 1:44 48:57 | 6:41 14:08 2:05 51:02 | 2:10 16:18 2:46 53:48 | 3:19 19:37 1:21 55:09 | 2:10 21:47 | 2:17 24:04 | 7:04 31:08 | 4:50 35:58 | 2:33 38:31 | 2:38 41:09 | 1:17 42:26 |
| 32 | Anna Haglund OK Hedströmmen | 55:18 | 1:53 1:53 5:13 46:45 | 5:59 7:52 1:49 48:34 | 3:25 11:17 2:17 50:51 | 1:59 13:16 2:57 53:48 | 4:22 17:38 1:30 55:18 | 2:13 19:51 | 1:57 21:48 | 7:41 29:29 | 4:57 34:26 | 2:27 36:53 | 3:08 40:01 | 1:31 41:32 |
| 33 | Toni O´Donovan Nyköpings OK | 55:30 | 2:04 2:04 5:28 48:11 | 4:10 6:14 1:37 49:48 | 5:22 11:36 1:47 51:35 | 2:00 13:36 2:40 54:15 | 4:02 17:38 1:15 55:30 | 3:17 20:55 | 1:53 22:48 | 7:49 30:37 | 5:44 36:21 | 2:36 38:57 | 2:32 41:29 | 1:14 42:43 |
| 34 | Hana Tichovska Praga Praha | 55:57 | 2:27 2:27 5:07 46:38 | 4:16 6:43 2:30 49:08 | 3:36 10:19 2:32 51:40 | 1:50 12:09 2:56 54:36 | 3:17 15:26 1:21 55:57 | 2:14 17:40 | 2:20 20:00 | 8:49 28:49 | 4:50 33:39 | 3:15 36:54 | 3:01 39:55 | 1:36 41:31 |
| 35 | Anna Imberg OK Linné | 56:06 | 2:00 2:00 4:18 47:44 | 5:38 7:38 2:43 50:27 | 2:45 10:23 2:01 52:28 | 2:01 12:24 2:27 54:55 | 4:10 16:34 1:11 56:06 | 2:53 19:27 | 3:18 22:45 | 7:20 30:05 | 5:56 36:01 | 2:30 38:31 | 3:44 42:15 | 1:11 43:26 |
| 36 | Linda Ryen OK Djerf | 56:07 | 1:54 1:54 4:33 48:26 | 4:34 6:28 1:38 50:04 | 3:31 9:59 2:07 52:11 | 1:59 11:58 2:38 54:49 | 3:35 15:33 1:18 56:07 | 6:06 21:39 | 2:15 23:54 | 7:21 31:15 | 4:11 35:26 | 3:04 38:30 | 3:45 42:15 | 1:38 43:53 |
| 37 | Anna-Karin Mattsson Sisu Forshaga SK | 56:43 | 2:19 2:19 4:58 48:50 | 4:59 7:18 1:56 50:46 | 4:33 11:51 1:59 52:45 | 2:08 13:59 2:39 55:24 | 4:12 18:11 1:19 56:43 | 2:34 20:45 | 1:53 22:38 | 6:56 29:34 | 4:56 34:30 | 2:48 37:18 | 3:14 40:32 | 3:20 43:52 |
| 38 | Elin Hjertson OK Linné | 56:45 | 2:16 2:16 5:25 47:22 | 4:36 6:52 2:03 49:25 | 3:30 10:22 2:25 51:50 | 2:12 12:34 3:16 55:06 | 3:44 16:18 1:39 56:45 | 2:08 18:26 | 2:01 20:27 | 7:45 28:12 | 5:28 33:40 | 2:59 36:39 | 3:49 40:28 | 1:29 41:57 |
| 39 | Linda Sundin Sundsvalls OK | 57:59 | 2:44 2:44 4:42 49:45 | 4:43 7:27 1:46 51:31 | 9:31 16:58 2:04 53:35 | 2:52 19:50 2:59 56:34 | 3:05 22:55 1:25 57:59 | 2:58 25:53 | 2:11 28:04 | 7:07 35:11 | 3:51 39:02 | 2:08 41:10 | 2:38 43:48 | 1:15 45:03 |
| 40 | Maria Henriksson Sundsvalls OK | 59:56 | 3:25 3:25 6:23 50:30 | 4:27 7:52 2:34 53:04 | 3:09 11:01 2:19 55:23 | 1:55 12:56 3:13 58:36 | 3:33 16:29 1:20 59:56 | 2:17 18:46 | 3:25 22:11 | 7:34 29:45 | 5:53 35:38 | 2:46 38:24 | 3:08 41:32 | 2:35 44:07 |
| 41 | Malin Jakobsson OK Milan | 61:01 | 3:07 3:07 5:09 51:53 | 7:15 10:22 1:59 53:52 | 3:41 14:03 2:23 56:15 | 2:17 16:20 3:10 59:25 | 4:30 20:50 1:36 61:01 | 2:25 23:15 | 2:01 25:16 | 8:44 34:00 | 5:20 39:20 | 2:45 42:05 | 3:23 45:28 | 1:16 46:44 |
| 42 | Linda Lönneberg Täby OK | 65:10 | 2:39 2:39 6:00 52:43 | 5:28 8:07 4:56 57:39 | 3:40 11:47 2:39 60:18 | 2:27 14:14 3:12 63:30 | 3:45 17:59 1:40 65:10 | 2:55 20:54 | 2:54 23:48 | 8:26 32:14 | 5:47 38:01 | 4:09 42:10 | 3:09 45:19 | 1:24 46:43 |
| 43 | Hiromi Iwaya Iwa & Tani | 65:23 | 2:52 2:52 5:37 54:14 | 5:34 8:26 2:25 56:39 | 4:56 13:22 3:57 60:36 | 2:33 15:55 3:26 64:02 | 4:04 19:59 1:21 65:23 | 2:46 22:45 | 3:30 26:15 | 8:52 35:07 | 5:29 40:36 | 3:24 44:00 | 3:16 47:16 | 1:21 48:37 |
| 44 | Ailbhe Creedon Nyköpings OK | 76:10 | 2:27 2:27 8:35 65:51 | 5:37 8:04 2:05 67:56 | 5:35 13:39 3:44 71:40 | 2:43 16:22 3:13 74:53 | 4:40 21:02 1:17 76:10 | 4:08 25:10 | 2:24 27:34 | 8:35 36:09 | 11:10 47:19 | 3:04 50:23 | 3:20 53:43 | 3:33 57:16 |
| 45 | Hana Tichovska Praga Praha | 82:36 | 2:20 2:20 5:05 72:59 | 4:57 7:17 2:07 75:06 | 3:17 10:34 2:36 77:42 | 2:09 12:43 3:26 81:08 | 13:44 26:27 1:28 82:36 | 8:18 34:45 | 2:53 37:38 | 11:06 48:44 | 7:32 56:16 | 6:38 62:54 | 3:09 66:03 | 1:51 67:54 |
| Alexandra Svanström IFK Lidingös Skid o OK | Disk. | 2:07 2:07 | 5:47 7:54 | 3:14 11:08 | ||||||||||
| Charlotte Wahlström Almby IK | Disk. | 2:34 2:34 | 6:49 9:23 | 4:05 13:28 | 2:40 16:08 | 3:55 20:03 | 2:40 22:43 | 2:32 25:15 | 9:12 34:27 |
| D21 | 5175 meter | 19 anmälda | ||||||||||||
| 1 | Catarina Öberg Stora Tuna IK | 41:57 | 4:20 4:20 | 3:22 7:42 | 3:21 11:03 | 2:23 13:26 | 1:36 15:02 | 8:04 23:06 | 7:22 30:28 | 4:10 34:38 | 1:44 36:22 | 4:17 40:39 | 1:18 41:57 | |
| 2 | Erika Jedar OK Tor | 42:19 | 4:56 4:56 | 3:17 8:13 | 3:23 11:36 | 2:39 14:15 | 2:01 16:16 | 6:14 22:30 | 7:02 29:32 | 4:42 34:14 | 1:49 36:03 | 4:48 40:51 | 1:28 42:19 | |
| 3 | Inger Gunnarsson Västerås SOK | 42:43 | 5:17 5:17 | 3:48 9:05 | 3:34 12:39 | 2:30 15:09 | 1:59 17:08 | 6:29 23:37 | 5:48 29:25 | 5:45 35:10 | 1:34 36:44 | 4:37 41:21 | 1:22 42:43 | |
| 4 | Linda Nordin Sundbybergs IK | 43:03 | 4:07 4:07 | 5:19 9:26 | 3:29 12:55 | 2:06 15:01 | 1:41 16:42 | 7:03 23:45 | 6:12 29:57 | 4:52 34:49 | 1:37 36:26 | 5:08 41:34 | 1:29 43:03 | |
| 5 | Jenny Holmberg Turebergs IF | 43:30 | 5:13 5:13 | 3:58 9:11 | 4:00 13:11 | 2:32 15:43 | 2:08 17:51 | 6:41 24:32 | 5:46 30:18 | 4:50 35:08 | 1:49 36:57 | 5:05 42:02 | 1:28 43:30 | |
| 6 | Ylva Zander Västerås SOK | 44:42 | 5:02 5:02 | 4:03 9:05 | 3:41 12:46 | 2:33 15:19 | 1:48 17:07 | 8:11 25:18 | 6:07 31:25 | 5:10 36:35 | 1:57 38:32 | 4:41 43:13 | 1:29 44:42 | |
| 7 | Helene Andersson Söders SOL Tyresö | 45:06 | 5:13 5:13 | 3:50 9:03 | 3:52 12:55 | 2:40 15:35 | 2:11 17:46 | 7:25 25:11 | 6:23 31:34 | 4:45 36:19 | 1:58 38:17 | 5:09 43:26 | 1:40 45:06 | |
| 8 | Jeanette Larsson Söders SOL Tyresö | 46:28 | 5:00 5:00 | 3:55 8:55 | 3:42 12:37 | 3:06 15:43 | 2:11 17:54 | 8:08 26:02 | 5:50 31:52 | 5:06 36:58 | 1:53 38:51 | 6:11 45:02 | 1:26 46:28 | |
| 9 | Carina Hallendal IFK Enskede | 47:23 | 4:53 4:53 | 3:40 8:33 | 4:37 13:10 | 2:52 16:02 | 1:52 17:54 | 9:18 27:12 | 7:19 34:31 | 4:40 39:11 | 2:14 41:25 | 4:35 46:00 | 1:23 47:23 | |
| 10 | Pia-Maria Sillanpää Paimion Rasti | 48:57 | 5:06 5:06 | 3:32 8:38 | 4:06 12:44 | 2:47 15:31 | 2:18 17:49 | 8:21 26:10 | 7:59 34:09 | 5:54 40:03 | 2:00 42:03 | 5:25 47:28 | 1:29 48:57 | |
| 11 | Lena Brodin Hägersta GF | 50:49 | 5:13 5:13 | 3:34 8:47 | 3:57 12:44 | 4:10 16:54 | 2:17 19:11 | 9:45 28:56 | 6:55 35:51 | 5:06 40:57 | 2:10 43:07 | 6:13 49:20 | 1:29 50:49 | |
| 12 | Hanna Jansson Lerums SOK | 51:48 | 5:26 5:26 | 4:34 10:00 | 4:45 14:45 | 4:00 18:45 | 2:55 21:40 | 8:04 29:44 | 6:47 36:31 | 5:47 42:18 | 2:03 44:21 | 6:01 50:22 | 1:26 51:48 | |
| 13 | Ulrika Nolåkers Kvarnsvedens GOIF OK | 53:16 | 5:25 5:25 | 4:11 9:36 | 5:07 14:43 | 2:54 17:37 | 2:48 20:25 | 8:04 28:29 | 9:11 37:40 | 5:46 43:26 | 1:59 45:25 | 6:22 51:47 | 1:29 53:16 | |
| 14 | Anneli Lund OK Tjärnen | 59:03 | 6:54 6:54 | 3:58 10:52 | 4:45 15:37 | 6:13 21:50 | 2:37 24:27 | 9:54 34:21 | 7:44 42:05 | 6:05 48:10 | 2:59 51:09 | 6:08 57:17 | 1:46 59:03 | |
| 15 | Jessica Karlsson Nyköpings OK | 60:52 | 6:32 6:32 | 4:26 10:58 | 4:55 15:53 | 3:29 19:22 | 2:56 22:18 | 11:59 34:17 | 8:33 42:50 | 6:33 49:23 | 3:18 52:41 | 6:43 59:24 | 1:28 60:52 | |
| 16 | Therese Holmström IK Gandvik | 63:58 | 9:10 9:10 | 4:14 13:24 | 5:18 18:42 | 2:41 21:23 | 2:55 24:18 | 11:53 36:11 | 10:53 47:04 | 7:10 54:14 | 2:10 56:24 | 5:54 62:18 | 1:40 63:58 | |
| 17 | Jessica Blomqvist Degerfors OK | 68:49 | 6:23 6:23 | 4:01 10:24 | 4:32 14:56 | 17:24 32:20 | 3:03 35:23 | 9:01 44:24 | 7:40 52:04 | 6:05 58:09 | 2:11 60:20 | 6:55 67:15 | 1:34 68:49 | |
| 18 | Christine Malmgren Surahammars SOK | 85:31 | 11:09 11:09 | 5:46 16:55 | 6:54 23:49 | 5:33 29:22 | 4:33 33:55 | 14:54 48:49 | 13:11 62:00 | 9:06 71:06 | 3:58 75:04 | 8:32 83:36 | 1:55 85:31 | |
| Åsa Pahlén Söders SOL Tyresö | Ej godk. | 10:33 | 30:57 | 3:46 34:43 |
| D21 MOTION | 4550 meter | 9 anmälda | ||||||||||||
| 1 | Malin Björkman Krylbo OK | 55:44 | 4:52 4:52 1:54 55:44 | 1:40 6:32 | 5:30 12:02 | 5:50 17:52 | 2:28 20:20 | 4:19 24:39 | 8:59 33:38 | 5:43 39:21 | 4:27 43:48 | 4:40 48:28 | 3:54 52:22 | 1:28 53:50 |
| 2 | Sussie Lindh Avesta OK | 56:34 | 5:20 5:20 1:30 56:34 | 4:50 10:10 | 5:04 15:14 | 7:43 22:57 | 2:18 25:15 | 4:28 29:43 | 6:50 36:33 | 5:06 41:39 | 3:39 45:18 | 4:31 49:49 | 3:55 53:44 | 1:20 55:04 |
| 3 | Märta Johansson Järfälla OK | 57:03 | 5:36 5:36 1:47 57:03 | 2:05 7:41 | 5:11 12:52 | 6:17 19:09 | 2:17 21:26 | 4:37 26:03 | 8:31 34:34 | 5:58 40:32 | 3:54 44:26 | 4:18 48:44 | 4:58 53:42 | 1:34 55:16 |
| 4 | Pernilla Stamm OK Klemmingen | 58:57 | 6:44 6:44 1:28 58:57 | 1:43 8:27 | 5:33 14:00 | 6:07 20:07 | 2:56 23:03 | 4:21 27:24 | 10:32 37:56 | 5:39 43:35 | 4:15 47:50 | 4:48 52:38 | 3:33 56:11 | 1:18 57:29 |
| 5 | Gith Eriksson Strängnäs-Malmby OL | 60:31 | 5:47 5:47 2:05 60:31 | 1:57 7:44 | 5:46 13:30 | 6:33 20:03 | 2:26 22:29 | 5:14 27:43 | 9:21 37:04 | 5:13 42:17 | 3:57 46:14 | 6:53 53:07 | 3:54 57:01 | 1:25 58:26 |
| 6 | Sofia Persson OK Ravinen | 72:36 | 13:00 13:00 1:54 72:36 | 1:52 14:52 | 10:31 25:23 | 6:54 32:17 | 2:22 34:39 | 5:12 39:51 | 7:37 47:28 | 6:54 54:22 | 4:08 58:30 | 4:42 63:12 | 4:17 67:29 | 3:13 70:42 |
| 7 | Anna-Maria Håkansson SOK Joar Viking Enköping | 76:57 | 7:43 7:43 1:49 76:57 | 2:11 9:54 | 6:08 16:02 | 10:56 26:58 | 3:28 30:26 | 5:57 36:23 | 12:08 48:31 | 7:37 56:08 | 5:04 61:12 | 5:56 67:08 | 5:56 73:04 | 2:04 75:08 |
| D20 LÅNG | 5525 meter | 12 anmälda | ||||||||||||
| 1 | Karin Elgh Köping-Kolsva OK | 43:22 | 2:01 2:01 2:39 42:11 | 4:00 6:01 1:11 43:22 | 3:13 9:14 | 3:11 12:25 | 2:42 15:07 | 2:08 17:15 | 6:20 23:35 | 5:43 29:18 | 1:44 31:02 | 4:25 35:27 | 1:46 37:13 | 2:19 39:32 |
| 2 | Sofia Persson Snättringe SK | 45:12 | 1:57 1:57 2:42 43:49 | 3:52 5:49 1:23 45:12 | 3:29 9:18 | 4:08 13:26 | 2:51 16:17 | 1:49 18:06 | 7:05 25:11 | 5:41 30:52 | 1:43 32:35 | 4:27 37:02 | 1:50 38:52 | 2:15 41:07 |
| 3 | Helena Andersson OK Tisaren | 45:51 | 2:21 2:21 2:56 44:39 | 3:59 6:20 1:12 45:51 | 3:15 9:35 | 3:32 13:07 | 2:27 15:34 | 1:57 17:31 | 7:42 25:13 | 6:04 31:17 | 1:44 33:01 | 4:46 37:47 | 1:44 39:31 | 2:12 41:43 |
| 4 | Hanna Brus Västerbergslagens OL | 49:33 | 2:08 2:08 2:57 48:12 | 4:13 6:21 1:21 49:33 | 3:38 9:59 | 3:56 13:55 | 2:19 16:14 | 2:00 18:14 | 9:40 27:54 | 6:47 34:41 | 1:50 36:31 | 4:53 41:24 | 1:52 43:16 | 1:59 45:15 |
| 5 | Emma Eriksson OK Linné | 50:16 | 2:04 2:04 3:09 49:03 | 5:39 7:43 1:13 50:16 | 3:40 11:23 | 3:55 15:18 | 2:28 17:46 | 2:27 20:13 | 7:05 27:18 | 6:47 34:05 | 1:46 35:51 | 5:13 41:04 | 2:08 43:12 | 2:42 45:54 |
| 6 | Janna Grevillius OK Grane | 50:25 | 3:03 3:03 3:08 49:09 | 6:24 9:27 1:16 50:25 | 3:33 13:00 | 3:51 16:51 | 2:22 19:13 | 2:12 21:25 | 7:01 28:26 | 6:05 34:31 | 1:47 36:18 | 5:26 41:44 | 1:52 43:36 | 2:25 46:01 |
| 7 | Therese Tillenius Avesta OK | 59:27 | 2:05 2:05 2:59 58:03 | 5:10 7:15 1:24 59:27 | 8:39 15:54 | 6:17 22:11 | 3:55 26:06 | 2:04 28:10 | 7:56 36:06 | 7:13 43:19 | 1:51 45:10 | 5:30 50:40 | 2:02 52:42 | 2:22 55:04 |
| 8 | Sofia Thorsson Järla IF OK | 60:53 | 2:03 2:03 3:33 59:18 | 4:07 6:10 1:35 60:53 | 3:40 9:50 | 3:51 13:41 | 5:05 18:46 | 2:13 20:59 | 9:04 30:03 | 12:31 42:34 | 2:07 44:41 | 5:45 50:26 | 2:08 52:34 | 3:11 55:45 |
| 9 | Maria Palm Avesta OK | 61:00 | 2:32 2:32 3:32 59:33 | 5:04 7:36 1:27 61:00 | 4:26 12:02 | 5:30 17:32 | 3:25 20:57 | 3:40 24:37 | 10:27 35:04 | 7:43 42:47 | 2:09 44:56 | 6:01 50:57 | 2:28 53:25 | 2:36 56:01 |
| 10 | Therese Persson Snättringe SK | 77:24 | 3:00 3:00 4:41 75:44 | 5:36 8:36 1:40 77:24 | 6:02 14:38 | 5:22 20:00 | 3:29 23:29 | 2:49 26:18 | 12:32 38:50 | 9:09 47:59 | 8:55 56:54 | 7:42 64:36 | 2:48 67:24 | 3:39 71:03 |
| D18 LÅNG | 5350 meter | 17 anmälda | ||||||||||||
| 1 | Malin Sand OK Tisaren | 44:42 | 3:59 3:59 3:10 43:26 | 5:23 9:22 1:16 44:42 | 1:58 11:20 | 4:50 16:10 | 1:59 18:09 | 3:19 21:28 | 4:34 26:02 | 4:00 30:02 | 3:04 33:06 | 3:37 36:43 | 1:56 38:39 | 1:37 40:16 |
| 2 | Terese Herlin Turebergs IF | 46:41 | 4:21 4:21 2:54 45:20 | 5:00 9:21 1:21 46:41 | 2:35 11:56 | 4:55 16:51 | 2:43 19:34 | 3:51 23:25 | 4:35 28:00 | 3:54 31:54 | 3:28 35:22 | 3:44 39:06 | 1:35 40:41 | 1:45 42:26 |
| 3 | Lovisa Berg OK Milan | 50:03 | 4:12 4:12 3:07 48:35 | 5:26 9:38 1:28 50:03 | 2:13 11:51 | 5:09 17:00 | 2:00 19:00 | 3:51 22:51 | 5:39 28:30 | 5:44 34:14 | 3:45 37:59 | 3:46 41:45 | 1:52 43:37 | 1:51 45:28 |
| 4 | Sandra Kreuzer-Boberg Ärla IF | 53:03 | 4:03 4:03 3:40 51:43 | 6:57 11:00 1:20 53:03 | 2:22 13:22 | 5:47 19:09 | 2:13 21:22 | 3:39 25:01 | 5:05 30:06 | 4:51 34:57 | 3:16 38:13 | 5:53 44:06 | 2:25 46:31 | 1:32 48:03 |
| 5 | Linn Pettersson Tullinge SK | 54:40 | 4:50 4:50 3:28 53:15 | 5:46 10:36 1:25 54:40 | 3:11 13:47 | 6:11 19:58 | 2:40 22:38 | 4:22 27:00 | 5:09 32:09 | 4:41 36:50 | 4:25 41:15 | 4:47 46:02 | 1:58 48:00 | 1:47 49:47 |
| 6 | Teresé Korkeakoski OK Milan | 55:03 | 4:50 4:50 3:47 53:44 | 8:07 12:57 1:19 55:03 | 2:27 15:24 | 5:48 21:12 | 2:02 23:14 | 3:48 27:02 | 5:00 32:02 | 4:36 36:38 | 3:26 40:04 | 6:09 46:13 | 1:57 48:10 | 1:47 49:57 |
| 7 | Carin Emanuelsson IFK Lidingös Skid o OK | 57:27 | 4:27 4:27 3:36 56:02 | 5:49 10:16 1:25 57:27 | 2:34 12:50 | 6:54 19:44 | 3:38 23:22 | 8:03 31:25 | 5:08 36:33 | 4:43 41:16 | 3:33 44:49 | 4:02 48:51 | 1:58 50:49 | 1:37 52:26 |
| 8 | Marie Therese Persson Södertälje-Nykvar | 59:39 | 4:51 4:51 4:04 58:13 | 5:49 10:40 1:26 59:39 | 2:38 13:18 | 7:20 20:38 | 2:33 23:11 | 4:32 27:43 | 6:10 33:53 | 5:29 39:22 | 4:24 43:46 | 5:23 49:09 | 2:50 51:59 | 2:10 54:09 |
| 9 | Linda Ahlsén-Seirup Södertälje-Nykvar | 59:50 | 5:36 5:36 3:31 58:07 | 6:19 11:55 1:43 59:50 | 2:14 14:09 | 5:08 19:17 | 2:11 21:28 | 4:33 26:01 | 7:57 33:58 | 6:33 40:31 | 4:27 44:58 | 4:50 49:48 | 2:49 52:37 | 1:59 54:36 |
| 10 | Kristina Rosén OK Triangeln | 62:43 | 5:00 5:00 4:05 61:14 | 9:02 14:02 1:29 62:43 | 2:43 16:45 | 7:23 24:08 | 3:14 27:22 | 4:17 31:39 | 6:33 38:12 | 4:37 42:49 | 3:44 46:33 | 5:39 52:12 | 2:28 54:40 | 2:29 57:09 |
| 11 | Stina Boberg Linköpings OK | 70:34 | 4:52 4:52 4:25 68:59 | 6:15 11:07 1:35 70:34 | 2:48 13:55 | 6:13 20:08 | 2:47 22:55 | 15:08 38:03 | 6:45 44:48 | 5:39 50:27 | 4:34 55:01 | 4:56 59:57 | 2:24 62:21 | 2:13 64:34 |
| 12 | Anna Brammås Västerås SOK | 73:27 | 4:43 4:43 4:20 71:53 | 6:52 11:35 1:34 73:27 | 3:13 14:48 | 6:38 21:26 | 4:44 26:10 | 4:32 30:42 | 6:55 37:37 | 5:33 43:10 | 6:17 49:27 | 13:28 62:55 | 2:07 65:02 | 2:31 67:33 |
| Frida Hjertson OK Linné | Ej godk. | 4:30 4:30 3:18 57:43 | 1:27 59:10 | 20:41 | 5:54 26:35 | 2:19 28:54 | 4:30 33:24 | 5:27 38:51 | 4:04 42:55 | 3:42 46:37 | 4:15 50:52 | 1:55 52:47 | 1:38 54:25 |
| D16 | 4200 meter | 17 anmälda | ||||||||||||
| 1 | Sara Profors Köping-Kolsva OK | 37:00 | 3:54 3:54 | 4:48 8:42 | 3:30 12:12 | 2:24 14:36 | 7:23 21:59 | 4:04 26:03 | 3:43 29:46 | 2:31 32:17 | 3:31 35:48 | 1:12 37:00 | ||
| 2 | Sofia Carlsson Västerås SOK | 41:01 | 4:23 4:23 | 4:40 9:03 | 3:40 12:43 | 3:40 16:23 | 7:45 24:08 | 4:14 28:22 | 5:01 33:23 | 2:37 36:00 | 3:43 39:43 | 1:18 41:01 | ||
| 3 | Malin Welen Hallstahammars OK | 41:53 | 5:09 5:09 | 5:46 10:55 | 4:02 14:57 | 2:23 17:20 | 7:26 24:46 | 4:34 29:20 | 4:15 33:35 | 2:53 36:28 | 3:47 40:15 | 1:38 41:53 | ||
| 4 | Elin Bergstedt Degerfors OK | 42:32 | 4:42 4:42 | 5:37 10:19 | 4:09 14:28 | 2:53 17:21 | 8:01 25:22 | 4:28 29:50 | 4:15 34:05 | 3:16 37:21 | 3:48 41:09 | 1:23 42:32 | ||
| 5 | Lisa Westerberg OK Milan | 45:59 | 4:49 4:49 | 9:32 14:21 | 3:33 17:54 | 2:35 20:29 | 10:39 31:08 | 3:55 35:03 | 3:20 38:23 | 2:56 41:19 | 3:18 44:37 | 1:22 45:59 | ||
| 6 | Tove Fransson Ärla IF | 48:32 | 5:10 5:10 | 6:01 11:11 | 4:41 15:52 | 3:35 19:27 | 9:40 29:07 | 5:07 34:14 | 4:50 39:04 | 3:36 42:40 | 4:31 47:11 | 1:21 48:32 | ||
| 7 | Elin Franzon Stora Tuna IK | 48:46 | 5:17 5:17 | 8:37 13:54 | 4:24 18:18 | 2:32 20:50 | 10:19 31:09 | 4:49 35:58 | 3:47 39:45 | 3:24 43:09 | 4:12 47:21 | 1:25 48:46 | ||
| 8 | Stina Öst KFUM Örebro OK | 49:35 | 5:12 5:12 | 5:53 11:05 | 4:05 15:10 | 3:25 18:35 | 10:32 29:07 | 5:50 34:57 | 4:42 39:39 | 4:19 43:58 | 4:06 48:04 | 1:31 49:35 | ||
| 9 | Kristina Moberg Tumba-Mälarhöjden OK | 54:10 | 4:43 4:43 | 7:50 12:33 | 6:03 18:36 | 4:06 22:42 | 9:48 32:30 | 5:20 37:50 | 5:24 43:14 | 5:09 48:23 | 4:32 52:55 | 1:15 54:10 | ||
| 10 | Martina Söllvander OK Rodhen | 55:36 | 5:20 5:20 | 8:01 13:21 | 4:00 17:21 | 9:00 26:21 | 8:17 34:38 | 8:49 43:27 | 4:13 47:40 | 2:46 50:26 | 3:58 54:24 | 1:12 55:36 | ||
| 11 | Filippa Arman Nyköpings OK | 56:41 | 5:29 5:29 | 7:01 12:30 | 6:23 18:53 | 3:47 22:40 | 12:34 35:14 | 5:58 41:12 | 5:12 46:24 | 3:49 50:13 | 4:52 55:05 | 1:36 56:41 | ||
| 12 | Linnea Fransson Ärla IF | 61:42 | 5:29 5:29 | 7:12 12:41 | 12:31 25:12 | 3:17 28:29 | 10:14 38:43 | 7:20 46:03 | 5:14 51:17 | 4:05 55:22 | 4:37 59:59 | 1:43 61:42 | ||
| 13 | Sara Johansson Gustavsbergs IF | 61:43 | 4:50 4:50 | 7:06 11:56 | 6:07 18:03 | 3:52 21:55 | 10:44 32:39 | 6:43 39:22 | 10:12 49:34 | 6:05 55:39 | 4:34 60:13 | 1:30 61:43 | ||
| 14 | Helena Lindqvist Västerås SOK | 67:47 | 4:32 4:32 | 5:28 10:00 | 4:17 14:17 | 24:05 38:22 | 8:10 46:32 | 8:58 55:30 | 4:10 59:40 | 2:54 62:34 | 3:48 66:22 | 1:25 67:47 | ||
| Annelie Isaksson OK Roslagen | Disk. | 8:27 8:27 |
| D14 | 3550 meter | 28 anmälda | ||||||||||||
| 1 | Martina Welen Hallstahammars OK | 28:11 | 2:21 2:21 | 2:20 4:41 | 3:24 8:05 | 2:05 10:10 | 3:23 13:33 | 2:41 16:14 | 1:54 18:08 | 5:04 23:12 | 2:37 25:49 | 1:10 26:59 | 1:12 28:11 | |
| 2 | Emeli Pettersson Tullinge SK | 29:17 | 2:34 2:34 | 2:50 5:24 | 3:54 9:18 | 2:17 11:35 | 3:14 14:49 | 2:53 17:42 | 2:09 19:51 | 4:07 23:58 | 2:46 26:44 | 1:11 27:55 | 1:22 29:17 | |
| 3 | Julia Davidsson OK Klemmingen | 31:24 | 2:48 2:48 | 2:38 5:26 | 3:42 9:08 | 1:59 11:07 | 3:36 14:43 | 2:59 17:42 | 2:12 19:54 | 5:59 25:53 | 3:07 29:00 | 1:07 30:07 | 1:17 31:24 | |
| 4 | Emelie Östergård Strängnäs-Malmby OL | 31:28 | 2:39 2:39 | 2:40 5:19 | 4:00 9:19 | 2:10 11:29 | 4:41 16:10 | 2:54 19:04 | 2:05 21:09 | 4:38 25:47 | 2:58 28:45 | 1:30 30:15 | 1:13 31:28 | |
| 5 | Sandra Karlsson-Bierfel Ärla IF | 34:30 | 2:55 2:55 | 3:07 6:02 | 5:24 11:26 | 2:50 14:16 | 3:15 17:31 | 3:21 20:52 | 2:20 23:12 | 5:39 28:51 | 3:06 31:57 | 1:13 33:10 | 1:20 34:30 | |
| 6 | Sofie Landqvist Köping-Kolsva OK | 34:44 | 2:59 2:59 | 3:15 6:14 | 4:02 10:16 | 2:49 13:05 | 3:42 16:47 | 2:53 19:40 | 2:04 21:44 | 7:30 29:14 | 2:49 32:03 | 1:12 33:15 | 1:29 34:44 | |
| 7 | Malin Landerdahl Köping-Kolsva OK | 34:48 | 3:33 3:33 | 3:27 7:00 | 4:32 11:32 | 2:07 13:39 | 4:49 18:28 | 3:13 21:41 | 2:16 23:57 | 4:49 28:46 | 3:14 32:00 | 1:22 33:22 | 1:26 34:48 | |
| Angelica Rask OK Enen | 34:48 | 2:27 2:27 | 3:40 6:07 | 3:22 9:29 | 2:04 11:33 | 3:18 14:51 | 3:01 17:52 | 2:01 19:53 | 9:27 29:20 | 2:59 32:19 | 1:06 33:25 | 1:23 34:48 | ||
| 9 | Malin Johansson Dalaportens OL | 35:06 | 2:37 2:37 | 3:41 6:18 | 4:39 10:57 | 2:05 13:02 | 3:56 16:58 | 3:22 20:20 | 2:43 23:03 | 5:28 28:31 | 3:14 31:45 | 1:57 33:42 | 1:24 35:06 | |
| 10 | Jessica Dickfors Dalaportens OL | 35:27 | 2:35 2:35 | 2:42 5:17 | 4:05 9:22 | 2:03 11:25 | 3:35 15:00 | 3:11 18:11 | 2:14 20:25 | 7:14 27:39 | 4:52 32:31 | 1:23 33:54 | 1:33 35:27 | |
| 11 | Katarina Gustafsson Strängnäs-Malmby OL | 36:08 | 2:43 2:43 | 2:40 5:23 | 4:57 10:20 | 2:25 12:45 | 3:16 16:01 | 3:26 19:27 | 2:32 21:59 | 8:20 30:19 | 2:56 33:15 | 1:30 34:45 | 1:23 36:08 | |
| 12 | Karolin Ohlsson Tullinge SK | 36:53 | 2:54 2:54 | 3:41 6:35 | 4:08 10:43 | 3:32 14:15 | 3:43 17:58 | 3:04 21:02 | 2:57 23:59 | 5:56 29:55 | 3:32 33:27 | 2:03 35:30 | 1:23 36:53 | |
| 13 | Lisa Hallberg Strängnäs-Malmby OL | 37:01 | 2:35 2:35 | 2:48 5:23 | 4:20 9:43 | 2:47 12:30 | 3:50 16:20 | 3:26 19:46 | 3:20 23:06 | 7:24 30:30 | 3:12 33:42 | 1:56 35:38 | 1:23 37:01 | |
| 14 | Frida Emanuelsson Domnarvets GOIF | 37:28 | 3:21 3:21 | 3:40 7:01 | 4:57 11:58 | 2:22 14:20 | 4:28 18:48 | 3:34 22:22 | 2:49 25:11 | 5:02 30:13 | 4:27 34:40 | 1:26 36:06 | 1:22 37:28 | |
| 15 | Amanda Karlsson Södertälje-Nykvar | 38:22 | 3:02 3:02 | 4:27 7:29 | 4:07 11:36 | 2:11 13:47 | 3:39 17:26 | 4:35 22:01 | 2:32 24:33 | 5:26 29:59 | 5:19 35:18 | 1:27 36:45 | 1:37 38:22 | |
| 16 | Julia Bergström Nyköpings OK | 39:31 | 3:25 3:25 | 4:04 7:29 | 5:15 12:44 | 2:19 15:03 | 4:52 19:55 | 4:08 24:03 | 3:10 27:13 | 5:04 32:17 | 4:09 36:26 | 1:50 38:16 | 1:15 39:31 | |
| 17 | Annika Johnson OK Klemmingen | 39:46 | 4:31 4:31 | 4:10 8:41 | 5:34 14:15 | 2:18 16:33 | 3:35 20:08 | 3:07 23:15 | 2:52 26:07 | 4:56 31:03 | 5:50 36:53 | 1:32 38:25 | 1:21 39:46 | |
| 18 | Frida Palm Avesta OK | 41:41 | 7:09 7:09 | 3:22 10:31 | 5:44 16:15 | 2:36 18:51 | 3:47 22:38 | 4:07 26:45 | 3:13 29:58 | 6:09 36:07 | 2:55 39:02 | 1:17 40:19 | 1:22 41:41 | |
| 19 | Pernilla Nolåkers Stora Tuna IK | 41:50 | 3:57 3:57 | 3:22 7:19 | 5:05 12:24 | 3:03 15:27 | 3:04 18:31 | 3:37 22:08 | 3:31 25:39 | 9:44 35:23 | 3:35 38:58 | 1:21 40:19 | 1:31 41:50 | |
| 20 | Amanda Gustafsson Säterbygdens OK | 47:59 | 3:29 3:29 | 3:16 6:45 | 7:20 14:05 | 4:40 18:45 | 5:21 24:06 | 4:11 28:17 | 3:36 31:53 | 9:28 41:21 | 3:35 44:56 | 1:30 46:26 | 1:33 47:59 | |
| 21 | Anna Gröhn Jönköpings OK | 48:29 | 3:07 3:07 | 5:14 8:21 | 5:17 13:38 | 3:44 17:22 | 5:27 22:49 | 5:40 28:29 | 4:31 33:00 | 6:40 39:40 | 5:47 45:27 | 1:48 47:15 | 1:14 48:29 |